In this inspiring conversation, I sit down with MedMaps Executive Director Honey Rinicella to discuss her family's journey through autism, biomedical healing, and the breakthrough communication method featured in the documentary Spellers. Honey shares how addressing underlying medical issues transformed her twins' health, why MedMaps is leading the way in root-cause pediatric medicine, and how her once non-speaking son is now attending college and advocating for others. This episode is a powerful reminder that there is always hope, and that healing can come from directions you never expected.

About Honey

Resources Mentioned:
MedMaps: https://medmaps.org

Spellers Documentary / Underestimated by JB & Jamie Handley

Vincent's Blog: https://theunfilteredmindofvincent.wordpress.com

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Instagram: @elizabeth_carlile
Podcast + Blog: www.motherhoodunstressed.com

When life feels overwhelming, return to the stillness within.

In this soothing guided meditation I invite you into the deep calm of the ocean, where the waves of emotion meet the wisdom of patience.

Through gentle breathwork, a full-body relaxation scan, and powerful affirmations, this meditation helps you release anxiety, regulate your nervous system, and rediscover your inner strength. Inspired by the timeless lesson "Still waters run deep," this practice reminds us that true power often lives in quiet hearts.

Perfect for stress relief, burnout recovery, emotional healing, or winding down at night.

If this meditation helped you find a little more calm today, I'd love for you to share it with a friend who might need the same reminder, that peace isn't something we chase, it's something we return to.

You can find more guided meditations and soulful conversations on Motherhood Unstressed wherever you listen to podcasts.

And if you'd like to start your own journey to living more grounded and unstressed, make sure you're following along on Instagram @motherhoodunstressed and at motherhoodunstressed.com for mindful living tips and wellness insights.

In this special guided meditation, inspired by Itzhak Bentov's groundbreaking book, Stalking the Wild Pendulum, you'll be led through a journey of vibration, stillness, and expansion. Together, we'll explore the rhythm of the universe and the quiet "still point" at the center of all motion, an opening into higher consciousness and connection with the Divine.

This meditation is designed not only to bring you calm and clarity, but also to awaken your creative power. As you rest in universal resonance, you'll be guided to extend peace, compassion, and healing vibrations outward, helping to create harmony within yourself, your community, and the wider world.

In the wake of recent tragic events, this practice offers a way to process grief, release tension, and send light into spaces of pain and division. Whether you are new to meditation or experienced, this practice invites you to embody the truth that you are both an individual and part of the whole, capable of shaping the world through your consciousness.

What You'll Experience:

• Breathing and relaxation to settle the body and mind

• A visualization of Bentov's pendulum and the universal pulse

• Accessing the "still point" of infinite presence

• Sending healing light to yourself and to the world

• Affirmations for peace, compassion, and conscious creation

Thank you for taking this time to realign, expand your awareness, and become a source of harmony and healing.

Connect on IG @motherhoodunstressed or at motherhoodunstressed.com