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You've been there. You go into meditation, you ask for guidance, and something comes through — clear, certain, wise-sounding. And you think, okay, this must be my guides. Except… what if it isn't?

Here's what nobody talks about enough: your inner critic is a really, really good actor. (Like, Oscar-worthy.) It has studied you your entire life. It knows your voice, your fears, the exact spiritual language that will make you stop and listen. And it will absolutely dress itself up in the costume of "wisdom" if that's what it takes to keep you small and safe.

This episode is about learning to see through it.

Genuine spirit guide communication has a signature — a felt quality — that the inner critic simply cannot fake. In this episode, we'll dive into how to tell the difference between your own thoughts and your Spirit Guides.

You'll walk away from this episode with four practical ways to check in with yourself in real time to discern the imposter from the real deal Spiritual guidance.

***2026 in-person Reiki class dates in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

Most people don't think of themselves as intuitive. Not really. They expect that they will know once they become intuitive when they start having visions that stop them in their tracks or dramatic revelations happen. But they aren't acknowledging the intuition that is there beyond what TV and movies make it look like. (It's not like that at all.)

This episode is about recognizing something you already have. Your intuitive specialty — the specific area of life where your inner knowing flows naturally, easily, almost invisibly. It's real. It's already active. And once you see it, you can't unsee it.

Where your attention flows, your intuition flows. The things you've poured your time, your care, your love, and your deep interest into? That's exactly where your energetic antenna has been tuning itself all along. The therapist who senses the weight in the room before her client even sits down. The parent who just knows something is off with their kid before any sign appears. The entrepreneur who gets strong gut signals about timing. That's not luck or training alone — that's intuition working through the channel life has already carved out for you.

Christina walks you through how to actually recognize where your intuitive specialty lives, how to start deconstructing how the information comes to you, and how to begin intentionally expanding it into other areas of your life. There are also four questions at the end that work like a map — and honestly, the answers might surprise you.

You are not starting from scratch. You never were. It's time to start noticing what's already there.

***2026 in-person Reiki class dates in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

Feeling a little emotionally stretched by the state of the world lately? Same. The headlines are loud, the energy is weird, and even if you’re trying to stay grounded, it can still feel like there’s a lot in the air. Sensitive and intuitive people often feel that pressure first—and sometimes we end up carrying way more of it than is healthy.

In this episode, we'll talk about that strange tension many spiritually aware people feel during funky times—the pull to stay compassionate and aware without letting the stress of everything drain your energy. There’s a middle space where you can care about what’s happening in the world and still stay connected within.

Christina shares three ways to work with your oracle cards when the collective energy feels a little funky. Not the usual “what’s going to happen next?” questions. These are the kinds of card pulls that help you reconnect with your Soul, remember the strength you brought into this lifetime, and notice the support that is everpresent.

***2026 in-person Reiki classes in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

Some oracle decks feel incredibly insightful. Others sit there looking gorgeous while you keep reaching for that one familiar favorite again and again. Every deck carries its own energy, and part of working with Oracle Cards is learning how each deck wants to work with you.

In this episode, we’re chatting about what happens beyond the box description — how two decks that look identical can feel totally different once they’re in your hands, and why getting to know your cards like a companion (not just a tool) can help you tap into a flow of higher energy. When you learn to fully honor and exalt the energy of your Oracle Cards, you'll be blown away at the level of insight you'll receive.

If you’ve ever wondered why bonding with certain decks feels easy while others feel blah, this episode will help you shift the way you approach your cards and bring more clarity, connection, and trust into your readings. You'll never look at Oracle cards the same way again.

***2026 in-person Reiki classes in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Contact www.SedonaMedium.com to schedule your reading today!

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

Everyone has a Beth in their life. The person who just seems to always be receiving universal reassurance. Angel numbers everywhere. Feathers, signs, little miracle synchronicities — check.

And while you’re genuinely happy for them, a question can start to form in the background. Why doesn’t it look like that for me? Where’s my parade of signs and synchronicities? Why does my connection feel different… and is there some kind of Universal Reassurance Plus package I forgot to sign up for?

If you’re someone who tends to hold things together, figure things out on your own, and keep moving forward even when things feel uncertain, you may carry a private hope that Spirit is closer than it sometimes feels — alongside a private fear that maybe you’re not hearing or sensing as clearly as others seem to be.

This episode is for that in-between space. It’s a conversation about comparison, doubt, and what may actually be happening when guidance doesn’t show up in obvious or dramatic ways.

Listen if you’re ready to stop measuring your spiritual connection against someone else’s — and to remember that just because guidance doesn’t look flashy doesn’t mean it isn’t real.

***2026 in-person Reiki classes in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

There’s a moment before a big storm when the air changes. You can feel it. The electricity. The quiet hum of energy building, even before the clouds roll in. You don’t need a forecast to know something’s coming.

The same thing happens before a meaningful shift. The energy starts to gather. Things feel charged. There’s that unmistakable sense of ohhh… something’s on the way. If you’ve been noticing that kind of electricity building lately, it may be because the Fire Horse has left the stall and is headed in our direction.

In Chinese astrology, the Year of the Fire Horse begins in February 2026, and this episode is an invitation to start getting oriented to that energy now — especially if you’re sensitive, intuitive, or someone who’s learned to carefully manage your energy over the years.

Fire Horse years are known for stirring things awake. They tend to surface what’s ready to move, what asks for honesty, and where life has quietly outgrown old habits of endurance and “just making it work.” In this episode, we talk about the themes this year tends to bring forward, and why they matter on an emotional and intuitive level.

As this energy approaches, many people also notice subtle changes in how intuition shows up and how connection is experienced. We’ll explore what shifts to expect, why intuition may feel different than it has in the past, and how to work with these changes in a way that supports your intuition, your nervous system, and your sense of direction.

***2026 in-person Reiki classes in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

It's time to get conscious about the types of questions you're asking in intuitive work or in readings. Ever noticed that some questions seem to never bring you lasting peace...even when you get an answer? Maybe it feels good for a moment but then the doubt creeps in and you find yourself seeking reassurance again?

This episode is an eye-opening conversation about why the questions you ask Spirit shape your entire experience. Some questions keep you stuck in fear, doubt, or mental spirals, while others will open the door to connection and real insight.

Learn how to identify if your conversations with Spirit are allowing Spirit to work their magic with you or if you are limiting the convo.

This episode is especially for you if you find yourself asking the same questions over and over, feel frustrated when answers don’t bring relief, want to communicate with Spirit in a way that feels clearer and more supportive, or are learning to trust your intuition without spiraling.

We also share how to flip the script by shifting a question from fear-based to insight-based.

***2026 in-person Reiki classes in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

If you’ve been wondering why your intuition feels a little fuzzy lately—or why your abilities seem to be plateauing no matter how many cards you pull, meditations you attempt, or books you read—this episode will give you some much needed clarity. We are pulling back the veil to help you understand the fundamental foundation of your intuitive growth and what may be stopping you from experiencing the ease with your intuition that you have been working towards.

The secret is, skill building work doesn't necessarily determine the level of growth you achieve with your intuition, mediumship skills, or healing abilities. Something else very important is at the center of it all.

We'll talk about:

* The three biggest reasons intuitive abilities plateau
* How to strengthen your relationship with your higher self
* Why meditation is a non-negotiable for intuitive growth
* How loved ones in Spirit gather closest during the holidays
* What it means to build a true spiritual foundation—not just intuitive technique

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Contact www.SedonaMedium.com to schedule your reading today!

Support the show