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Publisher's Summary

This "minimalism, free yourself, and live more with less" sleep learning resource was designed to assist the listener in gaining self-thoughts related to releasing the burdens of the past (whether material, relational, or energetic), organizing and creating sanctuary for themselves, and making space for what they really want.

Some say that we are the sum of what we surround ourselves with. For example:

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All of the above affect our overall perceptions and thought patterns. Just like the food we eat creates our bodies over time, our thoughts shape who we are and, ultimately, what types of situations we manifest in our lives.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential?

In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won't diminish your results.

Accomplish your goals and create the life you've always wanted starting today.

©2015 Jupiter Productions (P)2015 Jupiter Productions

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Audible.com Reviews
Audible.co.uk reviews
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  • Overall
    5 out of 5 stars

excellent for good sleep

loved it. The Narrator was well spoken. a must try if interested in less stuff.

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  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Miss Dixon
  • 05-17-17

I think it really works!

I have been trying to declutter my house for a long time and find it overwhelming. After playing this while sleeping I have been more motivated than ever to get up and get on with it every day! I actually think it worked!

1 of 1 people found this review helpful