Mindfulness Meets Emotional Awareness

Learn the Language of Your Emotions (The Intelligence of Our Emotions, Book 2)

By: Jenny Florence

Narrated by: Jenny Florence

In this exciting new audiobook, internationally acclaimed expert in emotional and mental wellness Jenny Florence returns to her accessible and pragmatic formula of 15 minutes listening a day. Using her unique talent in talking about the complexities of our mind and our emotions in a language that is accessible and without jargon, her bite-sized chapters invite a minimal time commitment with maximum results.

Mindfulness Meets Emotional Awareness offers a pathway of insight and understanding into all our most challenging emotional states, demonstrating that every emotion we have can serve and support us in becoming the best we can be.

Daily invitations and exercises create a pathway of opportunity to transform insight into reality within our everyday lives.

©2015 Janine Lesley Burgess (P)2015 Janine Lesley Burgess

Thank you Jenny! Great enlightenment 101

Wow, what an awesome find. You explained my journey perfectly and gave me a better understanding of myself. I needed this right now on my cancer journey. 3 years in a holistically faught battle. The emotional trauma of being thrown under the bus by my tribe has caused much lashing out in anger. I love your suggestions and wisdom. I must find your website and learn more. You give me hope😇🥰🛐

Extremely helpful

loved it helped me to identify a lot of my own personal issues highly recommend

Wonderful guide to navigate our emotions!

The production quality isn't the best, but the content was worth it!! Very good information.