-
Mindful Ultramarathon Running
- Train to Run Longer, Stronger and Faster with Less Effort
- Narrated by: Frank Gerard
- Length: 4 hrs and 3 mins
- Unabridged Audiobook
- Categories: Relationships, Parenting & Personal Development, Personal Development
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- By: Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrated by: Josh Bloomberg
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 345
-
Performance4.5 out of 5 stars 299
-
Story4.5 out of 5 stars 293
Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.
-
5 out of 5 stars
-
Great introduction to ultra running
- By Amazon Customer on 05-13-19
By: Hal Koerner, and others
-
A Runner's Secret
- One Run Will Get It Done
- By: Michael D'Aulerio
- Narrated by: Zachary Dylan Brown
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall4 out of 5 stars 2
-
Performance4 out of 5 stars 2
-
Story4 out of 5 stars 2
Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week. You will discover all you need to know about running once per week to run any distance imaginable.
-
Mindful Willpower
- Achieve Your Goals by Training Your Mind to Gain Focus, Build Better Habits, and Increase Self-Control
- By: Devin White
- Narrated by: Alex Freeman
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 20
-
Performance4.5 out of 5 stars 20
-
Story4.5 out of 5 stars 20
Do everyday distractions affect your daily tasks? Do you find it hard to commit to new habits? Are you ready to start making different choices?The book discusses means for improving a person's willpower, mindfulness, and sticking to your plan to achieve everything you’ve always wanted. You need to learn how to avoid distractions, create specific goals, and maintain focus in order to achieve them. To fulfill your dreams, you need to be able to have self-control and willpower to stick to your daily habits. This guide is here to show you the easiest way to learn that!
-
4 out of 5 stars
-
Ridiculously bad
- By Richard Cecil on 07-23-21
By: Devin White
-
Be Conscious
- A Modern Guide to Understand Better: Yourself, Rules That Govern You, Your Habits, How to Self-Observe, "Remember Yourself"
- By: Andrea Pinto
- Narrated by: Allegra Rodriguez
- Length: 2 hrs and 43 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Each of us has experienced, at least once in his life, the feeling of awakening, as if he had been dreaming a moment before, like when we stop being lost in thought and return with our attention turned outward. The reality is that we live in a state of unconsciousness, but we believe we are awake; we believe we are the ones making decisions, but the truth is something else. This audiobook represents a modern key to personal awakening, full of simple, personal, and practical advice, with the hope that it will help the listener to approach a higher state of consciousness.
-
5 out of 5 stars
-
Straight Forward and Profound
- By Mark on 11-13-19
By: Andrea Pinto
-
A Runner’s High
- My Life in Motion
- By: Dean Karnazes
- Narrated by: Andrew Eiden
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 336
-
Performance4.5 out of 5 stars 293
-
Story4.5 out of 5 stars 291
New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
-
2 out of 5 stars
-
Skip the Audible Version- Trust Me
- By Nathan on 05-01-21
By: Dean Karnazes
-
Relentless Forward Progress
- A Guide to Running Ultramarathons
- By: Bryon Powell
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 145
-
Performance4.5 out of 5 stars 127
-
Story4.5 out of 5 stars 127
Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
-
5 out of 5 stars
-
Bonus PDF
- By Capt Karthik V on 10-12-19
By: Bryon Powell
-
Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- By: Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrated by: Josh Bloomberg
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 345
-
Performance4.5 out of 5 stars 299
-
Story4.5 out of 5 stars 293
Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.
-
5 out of 5 stars
-
Great introduction to ultra running
- By Amazon Customer on 05-13-19
By: Hal Koerner, and others
-
A Runner's Secret
- One Run Will Get It Done
- By: Michael D'Aulerio
- Narrated by: Zachary Dylan Brown
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall4 out of 5 stars 2
-
Performance4 out of 5 stars 2
-
Story4 out of 5 stars 2
Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week. You will discover all you need to know about running once per week to run any distance imaginable.
-
Mindful Willpower
- Achieve Your Goals by Training Your Mind to Gain Focus, Build Better Habits, and Increase Self-Control
- By: Devin White
- Narrated by: Alex Freeman
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 20
-
Performance4.5 out of 5 stars 20
-
Story4.5 out of 5 stars 20
Do everyday distractions affect your daily tasks? Do you find it hard to commit to new habits? Are you ready to start making different choices?The book discusses means for improving a person's willpower, mindfulness, and sticking to your plan to achieve everything you’ve always wanted. You need to learn how to avoid distractions, create specific goals, and maintain focus in order to achieve them. To fulfill your dreams, you need to be able to have self-control and willpower to stick to your daily habits. This guide is here to show you the easiest way to learn that!
-
4 out of 5 stars
-
Ridiculously bad
- By Richard Cecil on 07-23-21
By: Devin White
-
Be Conscious
- A Modern Guide to Understand Better: Yourself, Rules That Govern You, Your Habits, How to Self-Observe, "Remember Yourself"
- By: Andrea Pinto
- Narrated by: Allegra Rodriguez
- Length: 2 hrs and 43 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Each of us has experienced, at least once in his life, the feeling of awakening, as if he had been dreaming a moment before, like when we stop being lost in thought and return with our attention turned outward. The reality is that we live in a state of unconsciousness, but we believe we are awake; we believe we are the ones making decisions, but the truth is something else. This audiobook represents a modern key to personal awakening, full of simple, personal, and practical advice, with the hope that it will help the listener to approach a higher state of consciousness.
-
5 out of 5 stars
-
Straight Forward and Profound
- By Mark on 11-13-19
By: Andrea Pinto
-
A Runner’s High
- My Life in Motion
- By: Dean Karnazes
- Narrated by: Andrew Eiden
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 336
-
Performance4.5 out of 5 stars 293
-
Story4.5 out of 5 stars 291
New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
-
2 out of 5 stars
-
Skip the Audible Version- Trust Me
- By Nathan on 05-01-21
By: Dean Karnazes
-
Relentless Forward Progress
- A Guide to Running Ultramarathons
- By: Bryon Powell
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 145
-
Performance4.5 out of 5 stars 127
-
Story4.5 out of 5 stars 127
Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
-
5 out of 5 stars
-
Bonus PDF
- By Capt Karthik V on 10-12-19
By: Bryon Powell
-
The Ultramarathon Guide
- A Simple Approach to Running Your First Ultramarathon
- By: Michael D'Aulerio
- Narrated by: Zachary Dylan Brown
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 23
-
Performance4.5 out of 5 stars 22
-
Story4 out of 5 stars 21
Is running something that you do a lot of? Are you considering doing an ultramarathon? Do you need some help to understand what it will involve? Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can help you realize your dreams. In this audiobook, you will discover all you need to know about taking the first steps in this grueling challenge.
-
3 out of 5 stars
-
Good for the Basics
- By Timothy on 05-07-18
-
Training for Ultra
- Ultra Running Stories from the Middle of the Pack
- By: Rob Steger
- Narrated by: Robert Steger
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 269
-
Performance4.5 out of 5 stars 239
-
Story4.5 out of 5 stars 238
This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my dad's major health scare, it was time for me to change everything. Little did I know how much I would learn after taking on some physical exercise. A radical diet change allowed me to lose a forth of my body weight and it gave me boundless energy to get outside and explore.
-
5 out of 5 stars
-
Great book
- By rita on 07-30-19
By: Rob Steger
-
The Rise of the Ultra Runners
- By: Adharanand Finn
- Narrated by: Ralph Lister
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 889
-
Performance4.5 out of 5 stars 784
-
Story4.5 out of 5 stars 786
Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
-
5 out of 5 stars
-
Loved it!
- By Brandon S. Galvez on 07-27-19
By: Adharanand Finn
-
Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 17,664
-
Performance4.5 out of 5 stars 13,828
-
Story4.5 out of 5 stars 13,849
Why we think it’s a great listen: Want to join the “superhumans”? Luckily you don’t have to run to catch up with them, thanks to McDougall’s and Sanders’ inspiring (and motivating) journey through history, science, physiology, health, entertaining characters and unlikely friendships. Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure.
-
4 out of 5 stars
-
I'm not a runner ...
- By B.J. on 09-01-09
-
Training Essentials for Ultrarunning: Second Edition
- By: Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 9
-
Performance5 out of 5 stars 9
-
Story5 out of 5 stars 9
When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
-
5 out of 5 stars
-
Great Foundation
- By Josh Conviser on 12-28-21
By: Jason Koop, and others
-
The Ultra Mindset
- By: Travis Macy, John Hanc
- Narrated by: Brian Hutchison
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 788
-
Performance4.5 out of 5 stars 701
-
Story4.5 out of 5 stars 701
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
-
4 out of 5 stars
-
Great Advice
- By thomas on 05-04-15
By: Travis Macy, and others
-
Extreme Weight Loss Hypnosis and Meditation
- The Unique Bundle for Mastering Discipline, Changing Your Habits and Boosting Self-Esteem Through Healing, Mindfulness, and Motivation Techniques
- By: Diana Roberts
- Narrated by: Kimberly Brown
- Length: 16 hrs and 35 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
More often than not, taking care of your body does not rely solely on the diet as much as your attitude and relationship with food. It has a lot more to do with your mind, rather than a list of recipes you need to follow. Yes, it matters what you fuel your body with, but as long as you see the things you do as a tedious chore and a heavy burden, the odds of success start to drop substantially. And this is where meditation and self-hypnosis come handy - together with positive thinking, you will be able to reveal the treasure hidden in you to transform your life.
By: Diana Roberts
-
Ultramarathon Man
- Confession of an All-Night Runner
- By: Dean Karnazes
- Narrated by: James Yaegashi
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,641
-
Performance4.5 out of 5 stars 1,261
-
Story4.5 out of 5 stars 1,266
Karnazes reveals the mind-boggling adventures of his nonstop treks through the hell of Death Valley, the incomprehensible frigidity of the South Pole, and the breathtaking beauty of the mountains and canyons of the Sierra Nevada.
-
4 out of 5 stars
-
Strength, Stamina and a Lack of Better Judgment
- By Cynthia on 05-29-18
By: Dean Karnazes
-
Out and Back
- A Runner's Story of Survival Against All Odds
- By: Hillary Allen
- Narrated by: Hillary Allen
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 184
-
Performance4.5 out of 5 stars 158
-
Story4.5 out of 5 stars 157
In 2017, world-class ultrarunner Hillary Allen was at the top of her sport - and it felt like she was running on top of the world as she competed in Norway's Tromsø Skyrace. Allen was nearly halfway through the 50-kilometer race when she fell 150 feet off an exposed ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her accident and rescue, Out and Back: A Runner's Story of Survival Against All Odds recounts Allen's fight to return to the life she loves.
-
5 out of 5 stars
-
Grandmother loved it
- By Paul S.Mallary on 05-17-21
By: Hillary Allen
-
The Mind Reset
- Reset Your Mindset, Attain Happiness, Inner Peace & Grace in Your Life
- By: Sarah James
- Narrated by: Alex James
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? The Mind Reset will help you rewire your mindset to see more positive results. Have you ever wondered why some people get to make their dreams come true, and some people never get anything close to that? This audiobook will help you learn how to practice positive thinking to make your life a success. Happiness is within the scope of you!
By: Sarah James
-
Finding Ultra
- Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,042
-
Performance4.5 out of 5 stars 3,594
-
Story4.5 out of 5 stars 3,600
An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever. In October 2006, the night before he was to turn 40, Rich experienced a chilling glimpse of his future. Nearly 50 pounds overweight and unable to climb the stairs without stopping, he saw where his sedentary lifestyle was taking him. Most of us look the other way when granted such a moment of clarity, but not Rich.
-
4 out of 5 stars
-
Great book....but
- By Michael on 06-30-13
By: Rich Roll
-
The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- By: Steve Magness
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 33
-
Story4.5 out of 5 stars 33
In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
-
5 out of 5 stars
-
Awesome insights
- By alterbreaker21 on 11-12-20
By: Steve Magness
Publisher's Summary
Are you an ultramarathon runner who wants to improve your performance with a new, mindful approach?
Do you want to start running ultramarathon distances but don’t know if you’re up to the challenge?
This book will show you how it’s possible!
Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer.
Whether you are someone who is thinking about taking up this sport, or you are already doing it and want to add an alternative and less stressful tactic to your training regime, then this is the book you should be listening to now.
Inside Mindful Ultramarathon Running: Train to Run Longer, Stronger and Faster with Less Effort, yo-u will find what you need to inspire you and develop the mind-set required to run an ultramarathon distance, with chapters that examine:
- Developing the motivation to go all the way
- Preparing the mind for the task ahead
- Why self-discovery is a great asset
- Tapping into your natural powers
- Forming a balanced program to run longer
- How to run faster
- And more...
There is no doubt that you are embarking on possibly the greatest challenge of your life when you make the decision to tackle an ultramarathon distance, and a mindful approach is something that will make a huge difference to ensure you cross the finish line.
You owe it to yourself to be as well prepared as you can be, and with Mindful Ultramarathon Running, you have a book that delivers that preparation for you, one step at a time!
More from the same
What listeners say about Mindful Ultramarathon Running
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 10-01-20
Excellent motivation and insight
Loved this book, great insight on how to train your mind to detach from focusing on time and pace.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Mischa Rose
- 03-19-21
Worth a listen...
...not least because it sounds like it was written and enthusiastically narrated by Gilderoy Lockheart. Lots of feel good encouragement here though and its an interesting approach to long distance running.
