• How common is mold? (2:13)

• Mold can and will affect everybody. (5:08)

• The hierarchy of mold. (6:53)

• How much do filtration systems help mitigate symptoms? (9:21)

• The scale of mold tests. (10:21)

• The typical symptoms of mold exposure. (12:20)

• Her traumatizing mold story and how she got better. (15:47)

• Defining remediation. (18:03)

• The steps to see if you have mold exposure. (19:46)

• Is the removal process expensive? (21:07)

• Supplements or methods that support detox pathways. (28:02)

• The correlation between trauma and autoimmune issues. (40:20)

• The common misdiagnosis for people who have mold exposure. (43:55)

• Things, nutritionally, that can exasperate or help make your mold symptoms better. (49:32)

• Sings in your house that you may have mold. (54:20)

• Steps you can take to stop repeated issues. (1:00:10)

Related Links/Products Mentioned

• Take the FREE quiz to help determine if you should test for mold. Visit the link here.

• Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **

• May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout **

• AirDoctor | HEPA Air Purifier for Home and Office

• Symptoms of Mold Exposure: In House and More - Healthline

• A Brief Guide to Mold, Moisture and Your Home | US EPA

• Jarisch-Herxheimer reaction - Wikipedia

• Glutathione benefits, dosage, and side effects - Examine

• How Limbic System Therapy Can Help Resolve Trauma - NICABM

• Quercetin benefits, dosage, and side effects - Examine

• What Is the MTHFR Gene? - Healthline

• Discover Your True Biological Age & Reverse Aging with This Cutting-Edge At-Home Lab Test

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

• Danger Coffee

• Mold Sickness Treatment - The Right Plan | Dr Shoemaker

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

Featured Guest/People Mentioned

• Dr. Becky Campbell (@drbeckycampbell) Instagram

• Website

• Dave Asprey (@dave.asprey) Instagram

• Dr. William Seeds (@williamseedsmd) Instagram

• What are GLP-1s? (2:03)

• Future ground-breaking intervention or fad? (3:10)

• How do they make people lose weight? (5:16)

• The Truth about “Ozempic Face and The Factors Contributing to it. (10:26)

• #1 - Losing fat will reduce how filled out your face looks. (11:29)

• #2 - Not eating enough protein will reduce collagen production. (12:48)

• #3 - Not eating enough fats will make skin appear older, and cell integrity is reduced. (15:48)

• #4 - Lack of hydration. (18:11)

• #5- Losing muscle adds to skin sag. (19:05)

• #6 - Nutrient deficient. (23:35)

• The Top Supplements to Remedy.

• #1 – Take a protein powder or essential amino acids. (26:58)

• #2 - Take fish oil. (29:12)

• #3 - Take multivitamins. (29:25)

• #4 – HMB/creatine. (30:20)

• #5 - Strength training. (31:59)

• #6 - Drink plenty of water. (34:20)

Related Links/Products Mentioned

• Get your free Sample Pack with any drink mix purchase! And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump

• May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout **

• Ozempic Face: What It Is & How to Treat It - TODAY

• Mind Pump #2110: Ozempic The Miracle Fat Loss Peptide: The Truth With Dr. William Seeds

• Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon

• HMB benefits, dosage, and side effects - Examine

• THE DOCTOR’S FARMACY Podcast Ep. 884 – Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with Dr. Tyna Moore & Calley Means

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

• Dr. Tyna Moore (@drtyna) Instagram