Mind Pump: Raw Fitness Truth Podcast Por Sal Di Stefano Adam Schafer Justin Andrews Doug Egge arte de portada

Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

De: Sal Di Stefano Adam Schafer Justin Andrews Doug Egge
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.comCopyright 2017+ Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • 2747: The New Rules for Modern Manhood w/ Larry Hagner

    2747: The New Rules for Modern Manhood w/ Larry Hagner
    Dec 11 2025

    Being a Good Man, Husband, and Father with Larry Hagner

    • The impetus behind his new book. (1:45)

    • The drift. (2:42)

    • The loneliness epidemic for men. (6:02)

    • The hungriness generation of dad's. (7:21)

    • How to navigate through the fork in the road. (8:28)

    • The common themes that are most difficult for men. (9:57)

    • The importance of understanding your partner's needs. (13:44)

    • Leadership as it applies to men. (17:54)

    • The 5 P's of attraction. (24:13)

    • Tactics to improve strained marriages. (28:09)

    • Iron sharpens iron. (32:15)

    • Married first, parent second. A playbook for new parents. (39:00)

    • What has coaching taught him? (44:46)

    • Modern challenges' impact on a man's ability to be a good father. (45:15)

    • The characteristics of men who tend to be more successful. (51:15)

    • Has he ever had to fire a client or tell a man he is with the wrong partner? (55:10)

    • The value of pre-marriage counseling. (1:00:38)

    Related Links/Products Mentioned

    • The Pursuit of Legendary Fatherhood book
    • Get coached by Larry Hagner
    • Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order **
    • MAPS 15 STRONG 50% half from Dec. 7th-13th. Code DECEMBER50 at checkout.
    • Mind Pump Store
    • No More Mr Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life – Book by Robert A. Glover
    • Keith Yackey - The Married Game - The Dad Edge
    • The Married Game: The Playbook to Primal Sex and Unlimited Pleasure Inside Your Marriage – Book by Keith Yackey
    • The Power of One More: The Ultimate Guide to Happiness and Success – Book by Ed Mylett
    • Mind Pump #2705: How to Quit Pornography with Sathiya Sam
    • Mind Pump #2132: Six Reasons Men Today are Weak
    • Couples that pray together, stay together
    • Mind Pump Podcast – YouTube
    • Mind Pump Free Resources

    Featured Guest/People Mentioned

    • Larry Hagner (@thedadedge) Instagram

    • Podcast

    • Website

    • Ryan Michler (@ryanmichler) Instagram

    • Keith Yackey (@keithyackey) Instagram

    • Jim Gaffigan (@jimgaffigan) Instagram

    • Ed Mylett - Entrepreneur (@edmylett) Instagram
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    1 h y 6 m
  • 2746: Daily Activity Hacks That Actually Burn Fat

    2746: Daily Activity Hacks That Actually Burn Fat
    Dec 10 2025
    Mind Pump Fit Tip: Hacks to increase daily activity for fat loss and health. (2:55) Training and fueling your teenage kids, and labor-driven school projects. (20:16) The birth of AI consciousness. (26:01) Mind Pump Recommends the Age of Disclosure on Prime Video. (32:28) Thanksgiving festivities. (43:36) Adam updates on the audience on how he is recovering from his Kratom withdrawal. (47:29) How dumb bureaucracy is. (1:02:06) #ListenerCoaching call #1 – Could you use any MAPS programs while taking a GLP-1 medication? (1:05:12) #ListenerCoaching call #2 – The best MAPS program for a stay-at-home mom who is not getting great sleep. (1:14:19) #ListenerCoaching call #3 – How realistic is it to achieve that level of muscle development from a home gym setup? (1:21:51) #ListenerCoaching call #4 – A new trainer wanting advice, how to coach reverse dieting to my clients like a pro. (1:29:08) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 20% off. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar, and high in fiber! **Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP Buy one, get one 50% off for new customers, and 20% cash back for returning customers! **MAPS 15 STRONG 50% half from Dec. 7th-13th. Code DECEMBER50 at checkout. Mind Pump StoreDaily steps and all-cause mortality: a meta-analysis of 15 international cohorts Walking 8,000 steps just 1-2 days a week linked to significant health benefitsBret Weinstein on the Birth of AI Consciousness | JRE The Age of Disclosure - Prime VideoAn Alarming Decline in the Nutritional Quality of Foods California declares kratom illegal, raids stores in Sacramento and San DiegoVisit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Mind Pump #2572: Only 15 Minutes a Day to Build Muscle & Burn Fat Mind Pump #2530: Why All Women Should Take CreatineAsk Mind Pump Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love The Complete Reverse Dieting Guide (E-Book) - Biolayne Store Elite Trainer Academy – PodcastSchedule a Reverse Dieting Strategy call with a Mind Pump coach Mind Pump #2690: The NEW DIET Everyone Is Using For Fat LossMind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Weinstein (@bret.weinstein) Instagram Andrew Huberman, Ph.D. (@hubermanlab) Instagram Layne Norton, Ph.D. (@biolayne) Instagram
    Más Menos
    1 h y 40 m
  • 2745: Get STRONG In 15 Minutes !

    2745: Get STRONG In 15 Minutes !
    Dec 8 2025

    MAPS 15 STRONG

    • The MAPS 15 protocol for better performance & results! (1:26)

    • The importance of exercise selection and the winning formula of MAPS Strong. (3:56)

    • Novel exercises that develop muscle. (8:10)

    • The components of MAPS 15 Strong. (9:52)

    • Explaining some unique exercise selections. (11:27)

    • Get MAPS 15 Strong today! (22:39)

    Related Links/Products Mentioned

    • MAPS 15 STRONG 50% half from Dec. 7th-13th. **Code DECEMBER50 at checkout.**

    • Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP from Dec. 2nd – Dec. 31st: "Up to $400 off Pod 5 Ultra." The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. **

    • Mind Pump Store

    • Exercise Video Demos – Mind Pump TV

    • Mind Pump #1062: Get Strong… Look Better Naked

    • Mind Pump Podcast – YouTube

    • Mind Pump Free Resources

    People Mentioned

    • Robert Oberst (@robertoberst) Instagram
    Más Menos
    24 m

Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There


Just about any genre of podcast can improve your health in some way. Learning about something you enjoy or listening to something that makes you laugh might brighten your mood, while having a gripping listen queued up for the gym may encourage you to work out longer. But if you're looking specifically for podcasts to help guide you on the road towards better health—physical, mental, and overall—there’s no shortage to be found.

Featured Article Care for Your Body and Mind with the Best Health Podcasts Out There
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entertaining, positive, affluent, and very informative. if you don't know sal Adam Doug and Justin, and you're into fitness, being a dad, being a good human, you need to give these guys a listen. superb fitness information too!

best fitness podcast out there

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One of my favorite pod cast. Lots of great info, fact checked, humor and guys that are willing to admit when they are wrong, brag when they are right. But most of all, an overall great listen. Always makes my mornings a little bit easier. Now if I would just follow their advise.......

Great Podcast!

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I can't believe no one has written a review yet, but this is a great podcast. The 3 hosts have decades of personal training experience, and they make fitness very easy to understand. I highly recommend!!

No-bullshit fitness show that's very entertaining!

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I look forward to each episode. Great information and content on strength training and nutrion.

Always great content

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I’ve been listening to Mind Pump almost every day now for 2 years on Spotify. I searched Sal’s name in audible for his new book and was surprised to see the podcast here! Figured I had to write a review here.
These guys have kept me entertained and learning something new every day. This is literally the only podcast I haven’t gotten tired of after a while. My husband and I have several of their programs. I utilize their calculators and YouTube channel and other free content weekly. You won’t regret giving them a listen

Favorite podcast of all time is on audible?!

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