Mental Toughness

The Complete Guide About How to Stop Overthinking and Procrastinating. Learn How to Be More Perseverant and Resilient While Improving Your Self-Control and Your Ability to Focus

By: Mark Mind

Narrated by: Daymon Knox

Length: 5 hrs and 6 mins

Publisher's Summary

Do you want to be mentally strong? Do you want to make the right decision in every circumstance of your existence? Do you need to achieve your objectives by turning into a tough individual? 

If yes, then keep reading... 

You are about to learn some of the best-kept secrets of handling any situation that life tosses your way with calm and reason and bring peace to your life no matter the chaos coming your way. Learn why mental toughness is a state of mind that you need to thrive in a world that is full of drama, manipulation, and strife. 

You will gain useful insights into your own characteristics, thought processes, emotional states, and how not to let anything all hold you back from making real progress in life. Breakthrough higher levels of human interaction and succeed more than you have ever experienced before. Learn all the mental toughness skills that it would take for you to feel comfortable around any personality type.

Are you struggling with bad habits? Learn how the habits you have can keep you struggling without relief. This audiobook will leave you with all the tools and skills you need to completely transform your life.

This audiobook covers:

• What is mental toughness
• Assessing your mental strength
• How to develop mental toughness
• What does habit to do with mental toughness
• And much more!

Each section is packed with information and actionable steps to take for every area of your life. You can go at your own pace and begin seeing results right away. Figure out how to deal with circumstances at home, work, or in any social setting. You will never be speechless or feel like you need to reply to individuals coming at you with unreasonable feelings.

What's so extraordinary about mental toughness? To lay it out plainly, having it can raise your speculation forms over the examples and shallow use of your mind. It challenges your psyche by taking advantage of more elevated level reasoning procedures. Before you conclude that it is extremely unlikely you could profess to think like these astounding individuals if it's not too much trouble understand that psychological durability has almost no to do with knowledge.

While extraordinary masterminds are frequently clever, they aren't all virtuosos. What separates them is that they prepared their brain to think past its standard, past the restrictions so regularly expected and acknowledged by a great many people. They took what they had and made it more. That is the thing that psychological strength offers you.

Anyone can be a critical thinker. It is a set of skills that can be learned, practiced, and perfected. All of the information you need to hone your skills and develop a strong critical mind is in the following sections. You just have to put in the time and effort to achieve the results you want. Just like the great thinkers of the past and present, your mind is capable of limitless possibilities! 

Now, enough with the descriptions, let’s get into what you are really here for. Buy this audiobook now and find out.

©2020 Mark Mind (P)2020 Mark Mind

Gorgeous Book

This book provided a perspective most people never get on how and why high performers achieve their goals.

Eh..

Not the greatest.. I get what was trying to be done here but the guy reading it just killed it, I’m sorry. He has an amazing voice but kept losing me with his mistakes and random pauses at places there shouldn’t be pauses. I found myself trying to guess what he meant rather than listening to the actual book.

Marvelous!

This book is great! It clearly defines how to re-program your mind set to have a healthy “mental toughness”. Highly recommend!

A lot of details explained

This book helped me a lot and is still helping me. Work, play, social events, life in general. I was a mess and at my limit and I decided to buy this book. Starting listening it and realized so much.

Excellent

I do enjoy some books that have things like that at times, but often wish the book just covered the main bits of what the subject is and how to apply it to my life. I feel like this book accomplished that very well. Will definitely be listening more from this author.

Really Lovely Book

Just finished this book and really enjoyed it. It's a great choice if you would like to learn about mental toughness without a lot of extra stories to get through.

good insight into mental toughness

I this book gives good insight into mental toughness. If you're looking for actionable advice this probably isn't for you.

So helpful

Very good listen fundamentally sound and informative in such a way that anyone apply the principles expressed in this book .an asset to everyone's library

The best method

This book met all expectations. My son is a wrestler and ever since he listen it and began utilizing some of the techniques, we can see that he is more confident. He's been destroying everyone at tournaments. Looking forward to see what happens this year.

One of the most useful book

One of the most useful books I've listen in years! I'd thank the author if I could. This book explains the physical and emotional process our bodies go through in times of duress, stress, and trauma. It dives into what it takes to overcome and be a warrior, while managing the associated emotions.

Get Your Mind Right

This audiobook provided a perspective most people never get on how and why high performers achieve their goals.

Appreciated audiobook!

Very helpful in overcoming the set-backs and going through the set-ups that you are bound to encounter in your aspirations for a decent life!

I recommend this book.

Excellent audiobook. I have learned from this book why mental toughness is not limited merely to sports, rather applies everywhere be it a workplace, business, education or relationship. Overall, Very informative audiobook

This book is so informative!

This book is so informative! I loved the chapter on flash listening. This will really help me with my work. I'm passing this one on to my son in college also. I highly recommend this book!

Essential book.

This is a really good audiobook. I love it very much. I am waiting for your next book. Thank you very much.

It contains great information

The examples of situations in which various special operators demonstrated courage and high-levels of mental toughness were quite enlightening.

Just amazing!

The author well explanation about human behavior and manipulation. I find this audiobook very informative, helpful and interesting for all the people who want to know about the secrets of emotional influence.

Really liked this collection

Liked this collection. As with many HBR materials they have a lot of insight that can be useful with some different perspectives added in. Thank you for this audible. Love

Easy to access.

I’m welcoming this timely piece. It’s slowly emerging as an important concept and lately, I believe it’s becoming popular. Anyone can use it to help individuals understand their own capacity, strengths, and weakness. It’s wonderful how you can access great info in one book.

Highly recommended!

I think everyone needs to listen to this book. Mental strength is something that we all have but forget how to use it.