Mental Toughness

The Complete Guide About How to Stop Overthinking and Procrastinating. Learn How to Be More Perseverant and Resilient While Improving Your Self-Control and Your Ability to Focus

By: Mark Mind

Narrated by: Daymon Knox

Length: 5 hrs and 6 mins

Publisher's summary

Do you want to be mentally strong? Do you want to make the right decision in every circumstance of your existence? Do you need to achieve your objectives by turning into a tough individual?

If yes, then keep reading...

You are about to learn some of the best-kept secrets of handling any situation that life tosses your way with calm and reason and bring peace to your life no matter the chaos coming your way. Learn why mental toughness is a state of mind that you need to thrive in a world that is full of drama, manipulation, and strife.

You will gain useful insights into your own characteristics, thought processes, emotional states, and how not to let anything all hold you back from making real progress in life. Breakthrough higher levels of human interaction and succeed more than you have ever experienced before. Learn all the mental toughness skills that it would take for you to feel comfortable around any personality type.

Are you struggling with bad habits? Learn how the habits you have can keep you struggling without relief. This audiobook will leave you with all the tools and skills you need to completely transform your life.

This audiobook covers:

• What is mental toughness
• Assessing your mental strength
• How to develop mental toughness
• What does habit to do with mental toughness
• And much more!

Each section is packed with information and actionable steps to take for every area of your life. You can go at your own pace and begin seeing results right away. Figure out how to deal with circumstances at home, work, or in any social setting. You will never be speechless or feel like you need to reply to individuals coming at you with unreasonable feelings.

What's so extraordinary about mental toughness? To lay it out plainly, having it can raise your speculation forms over the examples and shallow use of your mind. It challenges your psyche by taking advantage of more elevated level reasoning procedures. Before you conclude that it is extremely unlikely you could profess to think like these astounding individuals if it's not too much trouble understand that psychological durability has almost no to do with knowledge.

While extraordinary masterminds are frequently clever, they aren't all virtuosos. What separates them is that they prepared their brain to think past its standard, past the restrictions so regularly expected and acknowledged by a great many people. They took what they had and made it more. That is the thing that psychological strength offers you.

Anyone can be a critical thinker. It is a set of skills that can be learned, practiced, and perfected. All of the information you need to hone your skills and develop a strong critical mind is in the following sections. You just have to put in the time and effort to achieve the results you want. Just like the great thinkers of the past and present, your mind is capable of limitless possibilities!

Now, enough with the descriptions, let’s get into what you are really here for. Buy this audiobook now and find out.

©2020 Mark Mind (P)2020 Mark Mind

Fantastic book

So happy i have found this book - its so simple and easy to listen and yet, extremely powerful.

This audio book would most likely help anyone.

This audio book would most likely help anyone. Get this audio book and start to change your life now!! Definitely will listen this over and over.

What an excellent resource

Resilience is something you build strategically and incrementaly and this book goves you the right and simple recope.

Self-belief is important

I liked the teacher-student aspect of this audiobook. The lessons taught are extremely valuable to know and practice in life.

Excellent audio-book and very helpful.

This audio-book is very helpful as it provides practical useful ways for change. The speaker went too fast so I will have to re-listen multiple times.

Great succinct speeches!

It was recommended by my counsellor due to traditional medication not working with non-traditional elements.

A Great Work

To succeed in life I have had to dig deep and keep after it! This audio-book speaks my language by another more analytical and articulate individual. I appreciate and am motivated by his audio-book!

Informative tips

The book looks at human emotions from different angles. It also emphasizes the point that our success has nothing to do with luck and no one is particularly unlucky.

Fantastic book

The book also teaches us some techniques such as breathing exercises and visualization, which would help us overcome emotional setbacks.

Good information and Highly recommend!!!

This audio-book was great and so full of useful information and very easy to understand. I never make reviews but this audio-book helped me so much without pulling the clock with long stories and words, I understood and learned many tips and strategies from this audio-book end to finish!!