Mental Health Matters Podcast Por Liz Lange arte de portada

Mental Health Matters

Mental Health Matters

De: Liz Lange
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Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.

© 2026 Mental Health Matters Ciencia Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • When to Speak Up and Be Clear Instead of Quiet

    When to Speak Up and Be Clear Instead of Quiet
    Mar 26 2026

    This week we explain that there are situations where silence can do more harm than good. We give examples of when it's appropriate to set clear boundaries or to offer guidance while also maintaining connection.

    Get in in contact with Jeremiah and Selina today for a free coaching consultation!

    • Phone: 208.557.1227
    • email: info@coreconnection.org
    • Website: Core Connection

    Our email: mentalhealthpod21@gmail.com

    Más Menos
    28 m
  • Listening Skills That Build Connection

    Listening Skills That Build Connection
    Mar 19 2026

    This week we explore how we can better listen to our teens. We give practical examples and walk you through conversations that can better help you understand what your teen is experiencing.

    Get in in contact with Jeremiah and Selina today for a free coaching consultation!

    • Phone: 208.557.1227
    • email: info@coreconnection.org
    • Website: Core Connection

    Our email: mentalhealthpod21@gmail.com

    Más Menos
    31 m
  • Talking Less, Connecting More

    Talking Less, Connecting More
    Mar 12 2026

    This week, we explain how powerful and impactful silence can be to build connection. We discuss the need for personal space as well as space to process emotions.

    Get in in contact with Jeremiah and Selina today for a free coaching consultation!

    • Phone: 208.557.1227
    • email: info@coreconnection.org
    • Website: Core Connection

    Our email: mentalhealthpod21@gmail.com

    Más Menos
    34 m
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