Meditating Easily

By: Lyndall Briggs, Gary Green

Narrated by: uncredited

Have you reached your true potential in life? Would you like to master your emotions, your body, your relationships, your finances & life, or harness the forces that shape your destiny, free your mind of stress, have spiritual enlightenment, reverse the aging process, heal your body & bring balance into your life?

Meditating Easily will help you meditate deeper than a Buddhist Monk or Zen Master while enjoying tranquil peace of mind, body & soul quickly/easily! When you buy Meditating Easily by Self Development, which includes the Meditating Easily self help book, you'll see, hear, feel & experience all the great benefits of this highly effective self help meditation program.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.©2006 SelfDevelopment.biz (P)2006 SelfDevelopment.biz

Very Good

This is a descent to very GOOD book for all over meditation. There Ozy voices are just wonderful and fun to lesson to as well as a bit soothing, the visualizations the use to help you meditate are fantastic and really work. Some of there stuff even works VERY well when your not meditating! The only reason I did not give it a 5 is because though over all the sounds, voices and messages was great the end was a bit annoying but it is so well worth the money! If you are looking for an all over meditation book, this one will certainly help you.

Outstanding Material that Works!!!

I've downloaded a lot of Self Developments audiobooks and found them to work wonders! The attached reading material is excellent too... When I listen to the relaxing voices of the narrators and their soothing accompanying music, I feel totally relaxed and exhilarated. I can't recommend them highly enough!!!

very soothing and calmingvery

This is my absolute favorite "guided meditation" audiobook! The artists' voices are very soothing and calming - making it quite easy to get into a meditative state. The music on this kit which comes with a downloadable pdf book (audiobook) makes it easy to get into a deeply relaxed Zen-like state. There are 3 compilations of guided meditations - great for beginners, as well as "pros". Absolutely beautiful, relaxing & profound. It's even improved my health and I believe brought me good fortune (great luck)! :)

Relax Me to Sleep

I tried this out in order to recommend to students who are experiencing insomnia the night before taking Licensure Board Exams. Thankfully, I was not driving and was a passenger. I was relaxed and asleep before I could even finish listening. I tried it on a different day, same result. I definitely recommend it for relaxing and getting to sleep. Great find!