Meditacion Para Prevenir Ansiedad y Estres [Meditation to Prevent Stress and Anxiety] Audiobook By Lluis Ayza cover art

Meditacion Para Prevenir Ansiedad y Estres [Meditation to Prevent Stress and Anxiety]

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Meditacion Para Prevenir Ansiedad y Estres [Meditation to Prevent Stress and Anxiety]

By: Lluis Ayza
Narrated by: Lluis Ayza
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Realizándo diariamente esta meditación conseguiremos evitar los estados de ansiedad y estrés manteniendo la mente y el cuerpo relajados.

Please note: This audiobook is in Spanish.

©2014 Lluis Ayza (P)2014 Lluis Ayza Alternative & Complementary Medicine Meditation Personal Development Stress Management
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En mi caso no ha sido útil. Solo tiene cinco minutos de relajación. No sentí ningún tipo de ayuda

Muy elemental y corto.

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