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Meditación Para Dormir en 10 Minutos [Meditation to Sleep in 10 Minutes]
- Cómo Dormir Profundamente. (Meditación Guiada para el Sueño) [How to Sleep Soundly. (Guided Sleep Meditation)]
- Narrated by: Edison Mata
- Length: 30 mins
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![Meditación Para Dormir en 10 Minutos [Meditation to Sleep in 10 Minutes] By cover art](https://m.media-amazon.com/images/I/51SlPoGlLqL._SL63_.jpg)
Meditación Para Dormir en 10 Minutos [Meditation to Sleep in 10 Minutes]
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Publisher's summary
Meditación para dormir en 10 minutos. Cómo dormir profundamente. (Meditación Guiada para el Sueño).
¿Está teniendo problemas para dormir? ¿Se desvela toda la noche pensando en sus problemas? ¿Da vueltas en la cama sin lograr relajarse? ¿O su sueño es de mala calidad?
Cuando no dormimos bien ni suficiente tiempo, pasamos el día mal, nuestras habilidades disminuyen, afectamos nuestras relaciones sociales y vemos perjudicada nuestra salud.
Por eso debemos lograr dormir rápida y profundamente, con un sueño reparador que nos permita enfrentar las actividades diarias. Esta meditación guiada está diseñada para ayudarle a alcanzar ese sueño de calidad en tan solo diez minutos.
Beneficios:
Con la Meditación Guiada para el Sueño, usted podrá:
- Eliminar sus problemas para dormir, sin recurrir a remedios populares o pastillas que ocasionan efectos secundarios indeseados.
- Dejar de perder tiempo valioso al quedarse despierto en la cama.
- Obtener un descanso reparador, necesario para cumplir sus jornadas con vitalidad y energía.
- Estar fresco y de buen humor para mantener una relación armónica con la gente.
- Volverse más productivo y sentirse pleno.
¿Qué incluye esta Meditación Guiada?
- Una meditación formulada para poder dormir con rapidez.
- Un enlace y un código QR para recibir otras meditaciones en la comodidad de su correo electrónico.
- Un código QR que le permitirá acceder a la meditación guiada en formato de audio, para realizarla con la ayuda y practicidad de sus dispositivos electrónicos.
- Una lista de redes sociales para seguir conectado con Alcanza Tus Sueños.
Es una colección que le ayudará a aprovechar la meditación para su beneficio y experimentar todos los cambios positivos que vendrán de su práctica constante.
Please note: This audiobook is in Spanish.
More from the same
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- Reprograma Tu Mente Para Atraer La Abundancia Al Dormir [Reprogram Your Mind to Attract Abundance When Sleeping]
- Meditación para dormir con la ley de la atracción para manifestar abundancia y prosperidad [Sleep Meditation with the Law of Attraction to Manifest Abundance and Prosperity]
- Decretos poderosos de prosperidad y abundancia [Powerful Decrees of Prosperity and Abundance]
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- Meditación Guiada Para Sanar el Cuerpo con la Mente (Poderosa Meditación Guiada de Sanación) [Guided Meditation for Healing the Body with the Mind (Powerful Guided Healing Meditation)]
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