LDS Mental Health Podcast Podcast Por Niki Olsen arte de portada

LDS Mental Health Podcast

LDS Mental Health Podcast

De: Niki Olsen
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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.


© 2025 LDS Mental Health Podcast
Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 218. How to Stop Caring About What Others Think
    Oct 6 2025

    Send us a text

    Do you ever wonder: “How do I stop caring so much about what people think of me?”

    In this episode, I’ll show you how worrying about opinions (both criticism and praise) can quietly pull you away from God’s plan. We’ll talk about becoming steady and rooted, letting God’s love define your worth, and learning how to care and not care at the same time.

    👉 Don’t forget to subscribe and share this episode with someone who needs it.

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    For more information on this episode and other mental health resources, head to the link below!

    Show notes: www.ldsmentalhealthco.com/blog/218

    ________________________


    🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog
    🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings
    🛒 My Shop: www.ldsmentalhealthco.myshopify.com/
    📲 Follow on social media for more support and resources: @LDSMentalHealth.co

    ________________________


    Click the link for more informaiton on the FREE Virtual Relief Society Fireside and bulk discount on the Meaningful Prayer Journals for your Ward Sisters Christmas or Birthday gifts.

    https://ldsmentalhealthco.myshopify.com/products/preorder-meaningful-prayer-journal?variant=42314107814077

    Más Menos
    11 m
  • 217. Sister Connection: What To Do When A Chapter Closes
    Sep 22 2025

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    What do you do when a chapter of your life comes to a close? Whether it’s a job, relationship, stage of life, or unexpected change, how do you move forward without feeling like you’ve failed?

    In this Sister Connection episode, three women share how they’ve navigated loss, change, and big life transitions with faith and resilience.

    👉 Don’t miss these stories of hope, healing, and faith.

    ________________________

    For more information on this episode and other mental health resources, head to the link below!

    Show notes: www.ldsmentalhealthco.com/blog/217

    ________________________


    🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog
    🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings
    🛒 My Shop: www.ldsmentalhealthco.myshopify.com/
    📲 Follow on social media for more support and resources: @LDSMentalHealth.co











    My entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USA

    Check out the store here:

    https://ldsmentalhealthco.myshopify.com/

    Más Menos
    30 m
  • 216. Changing Your Families Finances From Home with Rachel Coons
    Sep 15 2025

    Send us a text

    Money stress is real, but it doesn’t have to rule your life. In this episode of The LDS Mental Health Podcast, Rachel Coons shares 3 practical tips you can start TODAY to change your family’s financial situation from the comfort of home.

    👉 If you’ve felt the anxiety of bills, budgets, or just keeping up, this episode will help you feel more in control, more confident, and more hopeful.

    🔗 Don’t forget to subscribe for more faith-centered mental health tools every week.

    ________________________

    For more information, links from this episode and other mental health resources, head to the link below!

    Show notes: www.ldsmentalhealthco.com/blog/216

    ________________________


    🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog
    🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings
    🛒 My Shop: www.ldsmentalhealthco.myshopify.com/
    📲 Follow on social media for more support and resources: @LDSMentalHealth.co

    ________________________











    My entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USA

    Check out the store here:

    https://ldsmentalhealthco.myshopify.com/

    Más Menos
    27 m
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I loved the tips and how short it is! Her podcast is full of simple but powerful spiritual tips.

Straight forward and direct!

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In this podcast, Niki talks about so many good things! In single episodes, she has a specific topic and talks about it in depth while also maintaining a concise manner. I love her thoughts and how clear her dedication to the gospel is in her content.

Concise, Powerful, and Meaningful Insights!

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My sister invited me to join a 5 day group led by Niki Olsen. That is where I found out about her podcast "Meaningful Minutes." Listening has changed the way I think about scripture study...no longer a checklist , but a way to power! Each podcast is short and easy to listen to and has great insights as well as action items to help you work toward change!

Jumpstart your scripture study, give it new life!

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I love that I am receiving more ok night on how I can strengthen my mental health while I build my testimony. Thank you!

good insight

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I love myself a good podcast but with kids, running a business, and the taxi service that motherhood is, I rarely have enough time to finish one. Now I can! I love that it really is just a few minutes buts it's packed with knowledge, spiritual thoughts, and mental health tips. Just a few minutes each Monday and I feel encouraged to start a new week of running around.

Actual minutes that mean something.

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