Send us a text message if you have a question you want answered on the podcast.

This week we wrapped up our month on anxiety with an Ask A Therapist episode where I answer your real questions about fear, overwhelm, comparison, and whether anxiety comes from Satan. Spoiler alert. It’s not what you think.

Share this episode with someone who’s trying to find a little more peace through the chaos.

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For more information on this episode and other mental health resources, head to the link below!

Show notes: www.ldsmentalhealthco.com/blog/225

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🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

🛒 My Shop: www.ldsmentalhealthco.myshopify.com/

📲 Follow on social media: @LDSMentalHealthco

📧 Contact Me: https://www.ldsmentalhealthco.com/site/contact

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Black Friday Sale

25% off everything in the LDS Mental Health co. Store

https://ldsmentalhealthco.myshopify.com/

Send us a text message if you have a question you want answered on the podcast.

In this heartfelt episode of The LDS Mental Health Podcast, I’m joined by three incredible women who’ve learned to find peace and connection with God even in the midst of anxiety.

Through their stories, we explore how anxiety and revelation can sometimes feel the same, and how to recognize God’s presence in both the still moments and the storms. This is a conversation about hope, healing, and the truth that you can be both anxious and deeply guided by the Spirit.

💛 Listen to Episode 224: Recognizing the Spirit Through Anxiety with The Sister Connection, and discover how God can meet you right where you are.

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For more information on this episode and other mental health resources, head to the link below!

Show notes: www.ldsmentalhealthco.com/blog/224

________________________

🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

🛒 My Shop: www.ldsmentalhealthco.myshopify.com/

📲 Follow on social media for more support and resources: @LDSMentalHealthco

📧 Contact Me: https://www.ldsmentalhealthco.com/site/contact

________________________

Black Friday Sale

25% off everything in the LDS Mental Health co. Store

https://ldsmentalhealthco.myshopify.com/

Send us a text message if you have a question you want answered on the podcast.

Feeling anxious about the temple is more common than you think. This week, I sit down with author and teacher Melinda Wheelwright Brown, whose newest book An Endowment of Love brings new perspective to temple worship. We're talking about how to approach the temple with curiosity instead of fear, release old preconceived ideas, and discover peace in God’s presence.

Whether you’re preparing for your first temple experience or trying to rekindle peace after a difficult one, this episode offers perspective and grace for every part of your spiritual journey.

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For more information on this episode and other mental health resources, head to the link below!

Show notes: www.ldsmentalhealthco.com/blog/223

________________________

🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

🛒 My Shop: www.ldsmentalhealthco.myshopify.com/

📲 Follow on social media for more support and resources: @LDSMentalHealthco

📧 Contact Me: https://www.ldsmentalhealthco.com/site/contact

________________________

Black Friday Sale

25% off everything in the LDS Mental Health co. Store

https://ldsmentalhealthco.myshopify.com/