Episodios

  • Maxing U - Episode 1

    Maxing U - Episode 1
    Oct 25 2020
    Coach T introduces the concept of Maxing U and how it derived from her background of matchmaking, personal training and life as an entrepreneur. She shares the ongoing topic areas of discussion for the podcast: Fitness, Nutrition, Mindfulness, Relationships, & Self Care. Coach T also hints about the guest subscribers can expect to hear on Maxing U.
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    11 m
  • Maxing U - Episode 2

    Maxing U - Episode 2
    Nov 13 2020
    Sydney Lotuaco reality TV Star and Celebrity Barre Instructor joins Coach T on this episode of Maxing U. Together they talk about Sydney's budding romance. How her guy stood out in the DMs and other dating goodies from her time on The Bachelor / Bachelor in Paradise. Then they discuss fitness, nutrition, and body wellness during these chaotic time. To get more FREE content from Maxing U: IG: maxing_u Youtube: https://youtube.com/channel/UCurfOna4zx8-YHujD7LpEwg (https://youtube.com/channel/UCurfOna4zx8-YHujD7LpEwg) Spotify: https://open.spotify.com/show/2nXH05TsGbxC0UjcktOLjj Apple : https://podcasts.apple.com/us/podcast/maxing-u/id1537338059 Web: maxingu.com
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    23 m
  • Maxing U - Episode 3

    Maxing U - Episode 3
    Nov 20 2020
    Coach T, personal trainer and nutrition expert chats about fitness and nutrition during the holidays. She shares how deprivation is not the answer and how you can implement a few tricks to enjoy the holidays while reaching your goals. In the second half of the show, she dives into how to date during COVID! To get more FREE content from Maxing U: IG: maxing_u Spotify: https://open.spotify.com/show/2nXH05TsGbxC0UjcktOLjj Apple : https://podcasts.apple.com/us/podcast/maxing-u/id1537338059 Web: maxingu.com
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    24 m
  • Maxing U - Episode 4

    Maxing U - Episode 4
    Nov 27 2020
    On this episode, Coach T interviews Jaime Otis, host of Married at First Sight and former Bachelor star. Together they dive into her single days, the ups and downs of marriage, Loss, and motherhood. To get more FREE content from Maxing U: IG: maxing_u Spotify: https://open.spotify.com/show/2nXH05TsGbxC0UjcktOLjj Apple : https://podcasts.apple.com/us/podcast/maxing-u/id1537338059 Web: maxingu.com
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    41 m
  • Maxing U - Episode 5

    Maxing U - Episode 5
    Dec 4 2020
    Coach T is joined by her friend Dr. Greg Reid. Greg is an entrepreneur known for his giving spirit and a knack for translating complicated situations into simple, digestible concepts. Together they discuss principles for elevating our lives amid seeming chaos, while reaching our goals ! To get more FREE content from Maxing U: IG: maxing_u Spotify: https://open.spotify.com/show/2nXH05T... Apple : https://podcasts.apple.com/us/podcast... Web: http://maxingu.com (maxingu.com)
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    22 m
  • maxing U - Episode 6

    maxing U - Episode 6
    Dec 11 2020
    Coach T chats with Mira Kelley. Mira is an International Bestselling author, she's been featured on Oprah's Soul Sunday, and she always has an interesting spin on both love and life. On this episode she discusses: mindfulness, love, new years resolutions, and how to remove the blocks in our lives. To get more FREE content from Maxing U: IG: maxing_u Spotify: https://open.spotify.com/show/2nXH05T... Apple : https://podcasts.apple.com/us/podcast... Web: maxingu.com
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    22 m
  • Maxing U - Episode 7

    Maxing U - Episode 7
    Dec 18 2020
    Coach T dishes on how you can enjoy all your holiday food and still watch your waistline! To get more FREE content from Maxing U: IG: maxing_u Spotify: https://open.spotify.com/show/2nXH05T... Apple : https://podcasts.apple.com/us/podcast... Web: www.maxingu.com
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    21 m
  • Maxing U-Episode 8

    Maxing U-Episode 8
    Dec 24 2020
    Coach T and Celebrity Trainer Tom Tomlo discuss: How to set fitness goals for the New Year, the tricks to finding the proper foods for results you want, and how to train effectively. Listen for the scoop! To get more FREE content from Maxing U: IG: maxing_u Spotify: https://open.spotify.com/show/2nXH05T... Apple : https://podcasts.apple.com/us/podcast... Web: www.maxingu.com www.maxingu.com
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    21 m