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Master Your Emotions
- The Ultimate Guide to Control Thoughts, Reduce Stress, Overcome Anxiety and Panic Attacks. Discover Best Natural Supplements to Relieve Anxiety.
- Narrated by: Joe Wosik, Marcus Mulenga
- Length: 4 hrs and 41 mins
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Master Your Emotions
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Publisher's summary
In this easy-to-navigate audiobook, you will find useful tips on how to naturally and effectively eradicate all sorts of anxiety issues - relationship anxiety, health anxiety, social anxiety, money anxiety - and stop panic attacks on your own.
Each chapter in this book will guide you through the proven process to end anxiety and prevent panic attacks that are keeping you from enjoying a healthy and happy life.
You will learn how anxiety works, the physical indications, symptoms, and their connections in human system. Master Your Emotions can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks.
In this step-by-step guide, you will discover how to:
- Utilize positive reframing to adapt and end feelings of general anxiety
- Face any anxious situation you have been avoiding
- Put an end to anxious or intrusive thoughts
- Use the correct natural supplements to relieve anxiety
- Construct and boost your confidence
- Live a more adventurous life
Systematically, Master Your Emotions also exclusively teaches how to merit anxiety instead of finding you worrying excessively and struggling to focus because of negative thoughts. Stick with the changes you are going to make and seek the support you need, and your life will no longer be dominated by fear.
To begin your quest toward peace of mind, scroll up and select the "buy now" button and get the audiobook.
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