![Más vegetales, menos animales [More Vegetables, Less Animals] Audiobook By Julio Basulto, Juanjo Cáceres cover art](https://m.media-amazon.com/images/I/51y1O-WNHnL._SL500_.jpg)
-
Más vegetales, menos animales [More Vegetables, Less Animals]
- Una alimentación más saludable y sostenible [A Healthier and More Sustainable Diet]
- Narrated by: Julio Basulto, Juanjo Cáceres
- Length: 8 hrs and 58 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
![Más vegetales, menos animales [More Vegetables, Less Animals] By cover art](https://m.media-amazon.com/images/I/51y1O-WNHnL._SL63_.jpg)
Más vegetales, menos animales [More Vegetables, Less Animals]
Buy for $15.29
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
![Come mierda [Eat Shit] Audiobook By Julio Basulto cover art](https://m.media-amazon.com/images/I/41cHuC2OydL._SL320_.jpg)
-
Come mierda [Eat Shit]
- No comas mejor, deja de comer peor [Don't Eat Better, Stop Eating Worse}
- By: Julio Basulto
- Narrated by: Julio Basulto, Juanjo Ruiz, Laura Caorsi
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall5 out of 5 stars 6
-
Performance4.5 out of 5 stars 6
-
Story5 out of 5 stars 6
Mientras que la comida contaminada mata en toda la región europea a unas 5.000 personas al año, la chatarra comestible provoca anualmente, solo por enfermedades cardiovasculares, 2,1 millones de fallecimientos. ¿Te imaginas cuántos kilos de ultraprocesados consumimos al año? Ante una tragedia de tal magnitud, Julio Basulto justifica que si la palabra «mierda» se define como «cosa mal hecha o de mala calidad», los comestibles de mala calidad nutricional debemos incluirlos también en dicho concepto. Come mierda aborda el gran tema alimentario de nuestros días.
-
5 out of 5 stars
-
Por acá estamos más inconcientes
- By Janine on 07-19-22
By: Julio Basulto
![Libera tu magia [Big Magic] Audiobook By Elizabeth Gilbert cover art](https://m.media-amazon.com/images/I/51MiQIVafiL._SL320_.jpg)
-
Libera tu magia [Big Magic]
- Una vida creativa más allá del miedo [Creative Living Beyond Fear]
- By: Elizabeth Gilbert
- Narrated by: Jane Santos
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 193
-
Performance4.5 out of 5 stars 152
-
Story4.5 out of 5 stars 152
La mayoría de los humanos tenemos una faceta creativa en nuestras mentes que casi nunca conseguimos o queremos desarrollar por motivos prácticos o personales. Gilbert defiende la necesidad de explorar la faceta creativa para alcanzar una existencia plena, superando el miedo (a la vergüenza, a hacer el ridículo, a perder el tiempo, a no ser tomado en serio) y abrazando la parte mística e intangible de la inspiración. La autora explica cómo tener una relación positiva con la creatividad propia, cómo ser disciplinado pero notomárselo demasiado en serio y mas....
-
5 out of 5 stars
-
Me ayudó. Me ayudó a liberarme.
- By Anonymous User on 11-23-21
![Padre Rico, Padre Pobre [Rich Dad, Poor Dad] Audiobook By Robert T. Kiyosaki cover art](https://m.media-amazon.com/images/I/514YL5CfRnL._SL320_.jpg)
-
Padre Rico, Padre Pobre [Rich Dad, Poor Dad]
- Qué les enseñan los ricos a sus hijos acerca del dinero. ¡que los pobres y la clase media no!
- By: Robert T. Kiyosaki
- Narrated by: Jesús Flores Jaimes
- Length: 6 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 5,296
-
Performance5 out of 5 stars 4,185
-
Story5 out of 5 stars 4,174
El libro #1 de finanzas personales.Con un estilo claro y ameno. este libro te pondrá en el camino directo al éxito financiero y así lograrás que el dinero trabaje para ti.Padre rico Padre pobre es el bestseller que revolucionó la forma de entender las finanzas personales. El autor y conferencista Robert Kiyosaki desarrolló una perspectiva económica única a partir de la exposición que tuvo a dos influencias: su propio padre. altamente educado pero muy inestable y el padre multimillonario.
-
5 out of 5 stars
-
Simplemente de lo mejor, lo recomiendo mucho..
- By Anita's on 09-07-16
-
Encuentra tu persona vitamina
- By: Marian Rojas Estapé
- Narrated by: Teresa Fernández
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 775
-
Performance5 out of 5 stars 659
-
Story5 out of 5 stars 657
Por la autora del bestseller Cómo hacer que te pasen cosas buenas con 350.000 ejemplares vendidos. ¿Por qué hay personas que nos hacen sufrir tanto y otras que nos generan confianza y cuya sola presencia nos reconforta? ¿Por qué hay gente que tiene tendencia a establecer relaciones complicadas y dolorosas? ¿Amamos como nos amaron? ¿Hay "algo" bioquímico detrás de la confianza, el apego y el amor? ¿Cómo podemos acertar a la hora de elegir pareja?
-
5 out of 5 stars
-
Perfecto, ahora lo necesitamos en inglés
- By Anonymous User on 09-14-22
![La Dieta Antiinflamatoria [The Anti-Inflamatory Diet] Audiobook By Jason Michaels cover art](https://m.media-amazon.com/images/I/51ixmb4QjkL._SL320_.jpg)
-
La Dieta Antiinflamatoria [The Anti-Inflamatory Diet]
- Haz estos cambios simples y económicos en tu dieta y comienza a sentirte mejor dentro de 24 horas!
- By: Jason Michaels
- Narrated by: Gustavo Martinez
- Length: 1 hr and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 569
-
Performance4.5 out of 5 stars 437
-
Story4.5 out of 5 stars 430
Los chinos son conocidos por usar los alimentos como prevención para las enfermedades de la salud. Y funciona. Por ejemplo, el porcentaje de estadounidenses con artritis es cuatro veces mayor que en China según un estudio de la Revista de Investigación de Artritis (Journal of Arthritis Research). Además, la investigación del Dr. Hu ha descubierto una serie de avances notables en cómo los alimentos que consumimos pueden afectar nuestro bienestar general.
-
2 out of 5 stars
-
Para norteamericanos.
- By Abuelalaura2 on 08-16-20
By: Jason Michaels
-
Vegetarianos con ciencia
- By: Lucía Martínez Argüelles
- Narrated by: Daniela Broc
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 17
-
Performance4 out of 5 stars 13
-
Story4.5 out of 5 stars 13
Este audio libro provee una herramienta imprescindible para aquellas personas que ya son vegetarianas; para quienes se plantean desterrar la ingesta de carne y pescado de su dieta o para aquellos que, sencillamente, quieran saber más acerca de este estilo de vida. Al día de hoy, quienes desean explorar esta opción alimentaria no disponen de mucha información contrastada. Incluso los profesionales sanitarios carecen muy a menudo de formación suficiente a este respecto....
-
5 out of 5 stars
-
Love it
- By Nimueh on 11-19-20
-
Come mierda [Eat Shit]
- No comas mejor, deja de comer peor [Don't Eat Better, Stop Eating Worse}
- By: Julio Basulto
- Narrated by: Julio Basulto, Juanjo Ruiz, Laura Caorsi
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall5 out of 5 stars 6
-
Performance4.5 out of 5 stars 6
-
Story5 out of 5 stars 6
Mientras que la comida contaminada mata en toda la región europea a unas 5.000 personas al año, la chatarra comestible provoca anualmente, solo por enfermedades cardiovasculares, 2,1 millones de fallecimientos. ¿Te imaginas cuántos kilos de ultraprocesados consumimos al año? Ante una tragedia de tal magnitud, Julio Basulto justifica que si la palabra «mierda» se define como «cosa mal hecha o de mala calidad», los comestibles de mala calidad nutricional debemos incluirlos también en dicho concepto. Come mierda aborda el gran tema alimentario de nuestros días.
-
5 out of 5 stars
-
Por acá estamos más inconcientes
- By Janine on 07-19-22
By: Julio Basulto
-
Libera tu magia [Big Magic]
- Una vida creativa más allá del miedo [Creative Living Beyond Fear]
- By: Elizabeth Gilbert
- Narrated by: Jane Santos
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 193
-
Performance4.5 out of 5 stars 152
-
Story4.5 out of 5 stars 152
La mayoría de los humanos tenemos una faceta creativa en nuestras mentes que casi nunca conseguimos o queremos desarrollar por motivos prácticos o personales. Gilbert defiende la necesidad de explorar la faceta creativa para alcanzar una existencia plena, superando el miedo (a la vergüenza, a hacer el ridículo, a perder el tiempo, a no ser tomado en serio) y abrazando la parte mística e intangible de la inspiración. La autora explica cómo tener una relación positiva con la creatividad propia, cómo ser disciplinado pero notomárselo demasiado en serio y mas....
-
5 out of 5 stars
-
Me ayudó. Me ayudó a liberarme.
- By Anonymous User on 11-23-21
-
Padre Rico, Padre Pobre [Rich Dad, Poor Dad]
- Qué les enseñan los ricos a sus hijos acerca del dinero. ¡que los pobres y la clase media no!
- By: Robert T. Kiyosaki
- Narrated by: Jesús Flores Jaimes
- Length: 6 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 5,296
-
Performance5 out of 5 stars 4,185
-
Story5 out of 5 stars 4,174
El libro #1 de finanzas personales.Con un estilo claro y ameno. este libro te pondrá en el camino directo al éxito financiero y así lograrás que el dinero trabaje para ti.Padre rico Padre pobre es el bestseller que revolucionó la forma de entender las finanzas personales. El autor y conferencista Robert Kiyosaki desarrolló una perspectiva económica única a partir de la exposición que tuvo a dos influencias: su propio padre. altamente educado pero muy inestable y el padre multimillonario.
-
5 out of 5 stars
-
Simplemente de lo mejor, lo recomiendo mucho..
- By Anita's on 09-07-16
-
Encuentra tu persona vitamina
- By: Marian Rojas Estapé
- Narrated by: Teresa Fernández
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 775
-
Performance5 out of 5 stars 659
-
Story5 out of 5 stars 657
Por la autora del bestseller Cómo hacer que te pasen cosas buenas con 350.000 ejemplares vendidos. ¿Por qué hay personas que nos hacen sufrir tanto y otras que nos generan confianza y cuya sola presencia nos reconforta? ¿Por qué hay gente que tiene tendencia a establecer relaciones complicadas y dolorosas? ¿Amamos como nos amaron? ¿Hay "algo" bioquímico detrás de la confianza, el apego y el amor? ¿Cómo podemos acertar a la hora de elegir pareja?
-
5 out of 5 stars
-
Perfecto, ahora lo necesitamos en inglés
- By Anonymous User on 09-14-22
-
La Dieta Antiinflamatoria [The Anti-Inflamatory Diet]
- Haz estos cambios simples y económicos en tu dieta y comienza a sentirte mejor dentro de 24 horas!
- By: Jason Michaels
- Narrated by: Gustavo Martinez
- Length: 1 hr and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 569
-
Performance4.5 out of 5 stars 437
-
Story4.5 out of 5 stars 430
Los chinos son conocidos por usar los alimentos como prevención para las enfermedades de la salud. Y funciona. Por ejemplo, el porcentaje de estadounidenses con artritis es cuatro veces mayor que en China según un estudio de la Revista de Investigación de Artritis (Journal of Arthritis Research). Además, la investigación del Dr. Hu ha descubierto una serie de avances notables en cómo los alimentos que consumimos pueden afectar nuestro bienestar general.
-
2 out of 5 stars
-
Para norteamericanos.
- By Abuelalaura2 on 08-16-20
By: Jason Michaels
-
Vegetarianos con ciencia
- By: Lucía Martínez Argüelles
- Narrated by: Daniela Broc
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 17
-
Performance4 out of 5 stars 13
-
Story4.5 out of 5 stars 13
Este audio libro provee una herramienta imprescindible para aquellas personas que ya son vegetarianas; para quienes se plantean desterrar la ingesta de carne y pescado de su dieta o para aquellos que, sencillamente, quieran saber más acerca de este estilo de vida. Al día de hoy, quienes desean explorar esta opción alimentaria no disponen de mucha información contrastada. Incluso los profesionales sanitarios carecen muy a menudo de formación suficiente a este respecto....
-
5 out of 5 stars
-
Love it
- By Nimueh on 11-19-20
Publisher's summary
Más vegetales, menos animales aborda el tema de la alimentación vegetal, desmontando falsas creencias y proporcionando argumentos científicos que la avalan.
La adopción de pautas alimentarias que dejan total o parcialmente de lado los productos de origen animal es considerada por la población, en ocasiones, una mera opción ideológica, carente de fundamento científico y hasta perniciosa para la salud. De entre dichas pautas, conocidas como «dietas basadas en plantas» (plant-based diets), destacan el vegetarianismo y el veganismo.
Frente a ello, Julio Basulto y Juanjo Cáceres muestran por qué, de acuerdo con el conocimiento científico disponible, el patrón dietético que se relaciona con una mejor calidad de vida y, también, con una mayor esperanza de vida puede sintetizarse en la siguiente máxima: «Más vegetales, menos animales y nada o casi nada de carnes procesadas y alimentos superfluos».
Los autores revisan también en esta obra aspectos históricos de la alimentación y de la hominización, desmintiendo que la alimentación basada en vegetales sea una moda reciente, así como las cuestiones ambientales, éticas e incluso económicas que avalan también optar por esta pauta dietética.
Please note: This audiobook is in Spanish.
More from the same
Related to this topic
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,671
-
Performance5 out of 5 stars 37,564
-
Story4.5 out of 5 stars 37,427
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,205
-
Performance4.5 out of 5 stars 6,960
-
Story4.5 out of 5 stars 6,899
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,833
-
Performance4.5 out of 5 stars 17,228
-
Story4.5 out of 5 stars 16,985
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall4 out of 5 stars 101
-
Performance4 out of 5 stars 94
-
Story4 out of 5 stars 94
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 852
-
Performance4.5 out of 5 stars 745
-
Story4.5 out of 5 stars 736
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 983
-
Performance4.5 out of 5 stars 857
-
Story4.5 out of 5 stars 853
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,671
-
Performance5 out of 5 stars 37,564
-
Story4.5 out of 5 stars 37,427
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,205
-
Performance4.5 out of 5 stars 6,960
-
Story4.5 out of 5 stars 6,899
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,833
-
Performance4.5 out of 5 stars 17,228
-
Story4.5 out of 5 stars 16,985
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall4 out of 5 stars 101
-
Performance4 out of 5 stars 94
-
Story4 out of 5 stars 94
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 852
-
Performance4.5 out of 5 stars 745
-
Story4.5 out of 5 stars 736
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 983
-
Performance4.5 out of 5 stars 857
-
Story4.5 out of 5 stars 853
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,784
-
Performance5 out of 5 stars 16,163
-
Story5 out of 5 stars 16,023
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,606
-
Performance5 out of 5 stars 1,399
-
Story5 out of 5 stars 1,390
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Gut
- The Inside Story of Our Body's Most Underrated Organ
- By: Giulia Enders
- Narrated by: Katy Sobey
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,599
-
Performance4.5 out of 5 stars 4,012
-
Story4.5 out of 5 stars 3,969
Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
-
5 out of 5 stars
-
Doctors opinion
- By KevinMcVeigh on 03-02-17
By: Giulia Enders
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,850
-
Performance4.5 out of 5 stars 4,973
-
Story4.5 out of 5 stars 4,916
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
-
Overall4.5 out of 5 stars 201
-
Performance4.5 out of 5 stars 192
-
Story4.5 out of 5 stars 192
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
5 out of 5 stars
-
Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,084
-
Performance4.5 out of 5 stars 2,563
-
Story4.5 out of 5 stars 2,547
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
1 out of 5 stars
-
Disappointing.
- By Rose Conley on 01-19-20
What listeners say about Más vegetales, menos animales [More Vegetables, Less Animals]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Claudia B
- 02-10-20
Ciencia y lógica! A escucharlos , ellos mismos lo narran!
Julio basulto y Juanpi , grandes !
Muy pocos explican la NUTRICION con tanta lógica y ciencia como ustedes! A escucharlos?
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 02-05-20
Genial visión no sólo de la alimentación.
También del estilo de vida. Debería enseñarse en la escuela. Los políticos deberían hacer algo con la publicidad engañosa.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- CINTHYA MORENO
- 05-11-23
Mucha estadística!!!
Me pareció un libro bastante interesante en general, muy completo, tiene demasiada estadística y pienso yo que bien fundamentada, es muy realista, considero que si estás abierto a hacer cambios reales en la tú alimentación y tus hijos, que es mi caso, puedes tomar varias líneas como consejo y aplicarlas, reitero contiene mucha estadística, al final no está demás saber sobre números (estadísticamente hablando)y más tratándose de nuestra alimentación, lo recomiendo siempre haciendo inca pie en eso, por desconocimiento en muchas cosas de las que habla puede llegar a ser una lectura larga, pero siempre estando abierto a aprender de los conocimientos de sus autores.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!