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Los grandes secretos para superar la fobia social de forma definitiva [The Great Secrets to Overcome Social Phobia Permanently]
- Narrated by: Nicolocutor
- Length: 1 hr and 9 mins
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Los grandes secretos para superar la fobia social de forma definitiva [The Great Secrets to Overcome Social Phobia Permanently]
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Publisher's summary
La fobia social es un problema real, y si la padeces seguramente has sufrido las consecuencias de no contar con un tratamiento adecuado. La fobia social puede generar una serie de incapacitaciones, puede causar emociones negativas como la frustración al no saber cómo manejarte en algunos contextos.
En este audiolibro conocerás soluciones prácticas para superar la fobia social.
La fobia social genera una serie de síntomas que sirven como señales para que puedas identificar si necesitas superar la fobia social.
Algunos síntomas pueden ser más intensos que otros, e incluso pueden entorpecer tu desarrollo personal, académico, laboral, de emprendimiento y, por supuesto, social.
Si te sientes con miedo o ansiedad cuando estás expuesto o expuesta ante otros, entonces este audiolibro es para ti.
Ten en cuenta que hay una diferencia entre introversión y fobia social, y en este audiolibro podrás conocerla.
Este es el audiolibro más completo que encontrarás sobre fobia social, aborda desde los aspectos más básicos, hasta las prácticas para superarla.
Es un contenido transformador, basado en estudios de casos, y con pasos fáciles de dar para lograr el objetivo de interactuar a nivel social sin ningún problema.
En este audiolibro encontrarás:
- Qué Es La Fobia O Ansiedad Social
- Rasgos Hereditarios
- Estructura Cerebral
- Entorno
- Ansiedad Social Condicionada
- Pensamientos Sociales Negativos
- Factores De Riesgo
- Diferencias Entre Fobia Social E Introversión
- Síntomas Emocionales Y Conductuales
- Síntomas Físicos
- Situaciones Sociales Comunes
- Las Relaciones De Confianza En La Fobia Social
- Consecuencias De La Introversión
- Tipos De Fobia Social
- Técnicas Para Superar La Fobia Social
- Esther pudo, tú también podrás
Al final del audiolibro he incluido una historia, un caso de éxito de una joven que logró superar la fobia social. Es una historia inspiradora que además ejemplifica cómo implementar las acciones correctas para que nada te impida tu desarrollo en todos los ámbitos.
Cómpralo hoy.
Please note: This audiobook is in Spanish.
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What listeners say about Los grandes secretos para superar la fobia social de forma definitiva [The Great Secrets to Overcome Social Phobia Permanently]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
-
Story4 out of 5 stars
- thomas
- 02-07-23
Comentarios
Me pareció bueno, pero muy corto y no profundizo mucho, por ejemplo en las terapias y prácticas para combatir la fobia social, sería bueno poner algunas meditaciones y ejemplos de ejercicios de terapia de roles.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- nixalis
- 05-28-23
no da fe de su título
entiendo q el libro no te dice como eliminar la fobia social y te da técnicas de ayuda ni de aprendizaje,si te esolicar q es la fobia y otros ángulos pero dice q tienes q ir a terapia y al doctor para superarla obvio esa información es clara el libro no da técnicas de ninguna índole como esperaba
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Angelito
- 11-27-22
sumamente interesante audiolibro
interesante audio libro, el narador hace muy bien su trabajo... y el audio libro me encantó.
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Overall1 out of 5 stars
- Anonymous User
- 09-18-23
No vale la pena
Sinceramente no lo recomiendo,no te ayuda en nada este audio libro ,simplemente te dice que si te quieres sanar busca ayuda con un profesional de la salud mental y creo que eso ya todos lo sabemos.
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