Living From Your Center

Guided Meditations for Creating Balance & Inner Strength

De: Iyanla Vanzant

Narrado por: Iyanla Vanzant

Living From Your Center is the first entry in Sounds True's new Inner Vision Series featuring best-selling author Iyanla Vanzant. This guided practice audio program serves as a tool for finding balance and inner strength in your life. The listener will learn: how love, faith, forgiveness, and surrender are steps to gaining spiritual power; how to identify your center and access it for strength in any situation; and Iyanla Vanzant's personal guided meditations for healing, clearing, balancing, and more.©2004 Iyanla Vanzant (P)2004 Sounds True

4 meditations in one

Loved that it can be done on separately one by one or in one shot.
what could be done better is to break them into chapters.

Great meditation piece

I listen at bedtime. It helps me to relax and release unwanted energies from the day or blocked energy stored from the past.

Thank you

Thank you for bringing this healing message to my ears. Peace Love and Light

refreshing peaceful and humble listening to accuse you a great start for the day enjoy

Down to earth meditation

I'm not your typical meditation type, but I believe in the value of it. What I love about Iyanla's approach to meditation is that it's about connecting with the sacred energy within us all, but nothing she says or does feels "out there" to me - I have no trouble connecting with these practices. I also find them incredibly helpful on a daily basis. I use the clearing practice before I work - I'm a writer - and then end the day with balance, healing and consecration. They've improved my state of mind, attitude and general well-being immensely. I highly recommend.

Okay.

I still need to work with LIVING FROM YOUR CENTER some more to give it a good chance. The author speaks with confidence and power, and is pleasing to listen to. The meditations are pretty long. She asks you to tune in to what your body is saying you need to heal. You have to go through all of the meditations to get to the one you want to concentrate on. I say its worth a listen.

A moment of deep rich time with the self

Wonderful for daily feeling and remimding of the Power within, yse daily for reconnection to the self truth. Gratitude

A beautiful practice for everyday

These guided exercises are so beautiful and profound. It allows you to step into your body and truly empower your center.

divine timing

I just ordered this book last night and as I was listening to it this morning, I immediately knew that this would be something that I would do everyday. it was exactly what I needed in this time and I am grateful.

JUST GOTTA LOVE IYANLA!

I absolutely LOVE this meditation guide. I listen to it multiple times a week, and feel like I get something new each time. Thank you Queen Vandana! 👸🏾😘