• Lighten Up

  • A Hilarious Memoir and Guide to Reflective Meditation
  • By: Rodney Laney
  • Narrated by: Rodney Laney
  • Length: 7 hrs and 3 mins
  • 4.5 out of 5 stars (4 ratings)

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Lighten Up  By  cover art

Lighten Up

By: Rodney Laney
Narrated by: Rodney Laney
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Publisher's summary

What's your story? We all have one. But what if the retelling of your story does you more harm than good?

Do you understand how your cardinal memories are the keys to your story development? Or how these very same memories may limit your potential?

Lighten Up is more than a coming-of-age memoir. It is an in-depth look at Rodney Laney's disengagement from his cardinal memories. The book is humorous and provocative as Laney describes his journey into meditation and spirituality.

Once you learn how to release the negative emotions attached to the images in your mind, you'll free yourself from the habitual thoughts and emotions that cause your circular and limiting behavior. And once you release the emotions weighing you down, you'll actually feel lighter. And maybe your stories will be funnier, as well.

©2021 Rodney Laney (P)2022 Tantor
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    4 out of 5 stars
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    4 out of 5 stars

Surprisingly enlightening

While the stories from his childhood are sometimes sad, scary, funny, and more, this book's true gift sits at the end. Rodney gives you the methods of meditation that worked for him.
As a human only one year or so in to her enlightenment journey, and as a new fan of Mr. Laney's standup (discovered through Dry Bar Comedy), I quite enjoyed the journey he paved for me.

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Hidden in plain view

STOP reading reviews and just buy this book
REREAD it many times, as we need to do with ALL important books...
Thank you Rodney for writing a simple book that is ALL Inclusive, potentially world healing

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