• Summary

  • Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.

    Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit.
    Copyright 2019-2021 NPR - For Personal Use Only
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Episodes
  • Oct 4 2022
    Networking expert Robbie Samuels explains why adopting the attitude of a croissant — with its open structure — is more likely to create meaningful job connections than that of a closed-off bagel.
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    19 mins
  • Oct 3 2022
    About 60% of Americans have some money in the stock market — and the markets are not doing great. Your knee-jerk reaction might be to sell. But experts explain why that's not a good idea.
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    16 mins
  • Oct 1 2022
    Psychotherapist David Defoe offers advice to a letter writer who is concerned about how to help their grieving father.
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    11 mins

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Too narrow perspective by the co-host.

it's not as scary as portrayed in this episode. you do not have to shut off every support that you are getting inside the gym. Observe and move forward you feel more comfortable. not everybody is trying to intimidate you and you don't have to pretend that you're on a call. bad advice.