Episodios

  • Grilling for beginners

    Grilling for beginners
    Jun 18 2024
    Intimidated by grilling? Cooking over an open flame can do that. In this episode, learn the basics from which type of grill to choose, to how to maintain a fire and create different temperature zones, to tips on tools and safety. This episode originally published May 24, 2022.

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    21 m
  • Healthy money habits for couples

    Healthy money habits for couples
    Jun 17 2024
    Should you merge your finances with a significant other? Keep them separate? Or something in between? Financial therapist Lindsay Bryan Podvin breaks down different ways to handle your finances with a partner and how to keep communication open and honest no matter what financial plan you pick.

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    26 m
  • Life advice inspired by graduation songs

    Life advice inspired by graduation songs
    Jun 15 2024
    With graduation season here, our friends at NPR's All Songs Considered asked listeners to tell them about songs that bring back memories of the final days of high school, when they said goodbye to old friends, left home and struck out on their own. Join NPR's Robin Hilton and Stephen Thompson as they reflect on graduation through song.

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    29 m
  • How to save a life with CPR

    How to save a life with CPR
    Jun 13 2024
    Every year, more than 350,000 people go into cardiac arrest outside of a hospital setting in the United States. CPR, or cardiopulmonary resuscitation, can help double or triple survival rates. In this episode, we'll explain the basics of this emergency procedure so you can feel empowered to help in a life-or-death situation.

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    19 m
  • Why we become bored with our lives (and how to find joy again)

    Why we become bored with our lives (and how to find joy again)
    Jun 11 2024
    It's easy to stop noticing what we love about our lives. Even the most passionate relationships, stimulating jobs and exciting cities can lose their sparkle. Cognitive neuroscientist Tali Sharot, author of the new book Look Again, explains how to fall back in love with life's small joys. For more episodes from Life Kit, sign up for our weekly newsletter.

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    25 m
  • Dear Life Kit: I can't stop thinking about my crush

    Dear Life Kit: I can't stop thinking about my crush
    Jun 10 2024
    Sex and relationship expert Shan Boodram weighs in on listener questions about crushes: unrequited love, romance with an expiration date, and reaching out to someone from your past.

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    16 m
  • Coping with the loss of a sibling

    Coping with the loss of a sibling
    Jun 6 2024
    Losing a sibling is a unique and often overlooked kind of grief. Many grieving siblings aren't given the same level of support as their parents or caregivers after a loss. But a sibling's grief can be just as powerful and potent. NPR health correspondent Rhitu Chatterjee shares advice on how best to cope with grief — and honor a sibling's memory.

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    17 m
  • How to explore your gender identity as an adult

    How to explore your gender identity as an adult
    Jun 4 2024
    If you're an adult starting to explore your gender identity, it can be tough knowing where to begin. Here's some advice from trans people to help you on this intimate and powerful journey.

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    18 m