Lean Gains

The Secret Formula to Burning Fat and Building Muscle

De: Dr. Jonathan S. Lee

Narrado por: Nathaniel Jenkins

Dr. Jonathan S. Lee (the author) has:

• Over 25 years experience in the sports nutrition and fitness arena!
• Worked with over 1,000 clients looking to grow muscle and lose weight!
• Successfully enabled hundreds of clients to achieve the body they've always dreamed of!
• Lost over 10 percent body fat in under 10 weeks, and has shown many of his clients how to do the same!
• Written six health and fitness books (all available from leangains.co.uk)
• A huge wealth of knowledge and understanding in this space spanning over 25 years!

What will you get from the Lean Gains audiobook?

• A straight-to-the-point, science-backed guide to burning fat and gaining muscle.
• Frequently asked questions, and everything you need to know about diet and exercise.
• Easy-to-digest information relating to the science behind fat-loss and muscle gain.
• A comprehensive guide for both men and women.
• Work-out smarter not harder.

You’re only one button away from achieving the perfect body!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Dr. Jonathan S. Lee (P)2023 Dr. Jonathan S. Lee