LDS Mental Health Podcast Podcast By Niki Olsen cover art

LDS Mental Health Podcast

LDS Mental Health Podcast

By: Niki Olsen
Listen for free

Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.


© 2026 LDS Mental Health Podcast
Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • 237. Faith in the Infertility Journey with the Sister Connection
    Mar 16 2026

    Send us a text message if you have a question you want answered on the podcast.

    Some grief doesn’t have a clear place to go.

    Infertility can quietly unravel so many things at once. Your plans. Your faith. Your sense of identity. Even the way you see God.

    In this deeply honest conversation, I sit down with the women behind this Sister Connection episode to talk about the layered reality of infertility. The kind that includes miscarriages, stillbirth, unanswered prayers, and long seasons of wondering where God is in all of it.

    If you’ve ever wrestled with God, felt forgotten, or wondered if your story still has purpose… this episode is for you.

    Your worth was never dependent on becoming a mother.

    And your story isn’t over.


    _______________________________



    Stick around for more Mental Health support & resources:


    🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

    🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

    🛒 My Shop: www.ldsmhc.com

    📲 Follow on social media for more support and resources: @LDSMentalHealthco

    📧 Contact Me: www.ldsmentalhealthco.com/site/contact


    Fortify Your Mental Health FREE Mini Course

    https://www.ldsmentalhealthco.com/FortifyRegistration

    Show more Show less
    38 mins
  • 236. Grieving the Loss of a Child with Lawrence and Melissa Stone
    Mar 9 2026

    Send us a text message if you have a question you want answered on the podcast.

    Some losses split life into a before and after. And no one hands you a map for the after.

    In this deeply tender conversation, Lawrence and Melissa Stone share what it actually looks like to grieve the loss of children while trying to stay married, stay faithful, and stay human. Not the polished version. The real one. Silence. Anger. Distance. Small moments of connection. Starting over more than once.

    They talk honestly about how differently grief can show up inside the same home, why couples often drift apart without meaning to, and what helped them protect their relationship in the middle of unimaginable pain.

    If you’ve experienced loss, love someone who has, or carry fears about what you would do if life shattered, this episode offers gentle companionship and grounded hope. Not quick fixes. Not platitudes. Just people who have walked through fire and are willing to sit beside you.

    _______________________________


    Get the Stone's book:

    Our Story[s]: The Unique Stories of a Husband and Wife’s Journey Through Child Loss


    https://amzn.to/4r12TA9

    _______________________________


    Stick around for more Mental Health support & resources:


    🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

    🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

    🛒 My Shop: www.ldsmhc.com

    📲 Follow on social media for more support and resources: @LDSMentalHealthco

    📧 Contact Me: www.ldsmentalhealthco.com/site/contact


    FREE Meaningful Prayer Mini Course

    https://www.ldsmentalhealthco.com/meaningful-prayer-registration


    Show more Show less
    37 mins
  • 235. Healing Trauma through the Savior with Elisha Harris
    Mar 2 2026

    Send us a text message if you have a question you want answered on the podcast.

    Some wounds don’t just hurt. They change how you see God, yourself, and everyone else.

    In this conversation, Elisha Harris shares how unresolved trauma can keep you stuck in survival mode even while you’re trying to do all the “right” things spiritually. We talk about the emotional armor many women carry, why staying busy can feel safer than being honest, and how healing through the Savior is less about performing and more about surrender.

    If you’ve ever felt disconnected, numb, ashamed, or like you’re trying so hard but still not feeling peace, this episode will meet you there. Not with pressure. With hope.


    _______________________________



    Get to know our guest:



    Elisha Harris

    Instagram: @elishaaharris

    https://www.instagram.com/elishaaharris/

    _______________________________


    Stick around for more Mental Health support & resources:


    🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

    🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

    🛒 My Shop: www.ldsmhc.com

    📲 Follow on social media for more support and resources: @LDSMentalHealthco

    📧 Contact Me: www.ldsmentalhealthco.com/site/contact


    My friend Laura is hosting a live online workshop called
    Discover Your Superstar VA Skills.

    Come learn to make money from home as a Virtual Assistant

    https://www.laurajtraining.com/discover-superstar-skills-niki

    Show more Show less
    36 mins
All stars
Most relevant
In this podcast, Niki talks about so many good things! In single episodes, she has a specific topic and talks about it in depth while also maintaining a concise manner. I love her thoughts and how clear her dedication to the gospel is in her content.

Concise, Powerful, and Meaningful Insights!

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My sister invited me to join a 5 day group led by Niki Olsen. That is where I found out about her podcast "Meaningful Minutes." Listening has changed the way I think about scripture study...no longer a checklist , but a way to power! Each podcast is short and easy to listen to and has great insights as well as action items to help you work toward change!

Jumpstart your scripture study, give it new life!

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I loved the tips and how short it is! Her podcast is full of simple but powerful spiritual tips.

Straight forward and direct!

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I love that I am receiving more ok night on how I can strengthen my mental health while I build my testimony. Thank you!

good insight

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I love myself a good podcast but with kids, running a business, and the taxi service that motherhood is, I rarely have enough time to finish one. Now I can! I love that it really is just a few minutes buts it's packed with knowledge, spiritual thoughts, and mental health tips. Just a few minutes each Monday and I feel encouraged to start a new week of running around.

Actual minutes that mean something.

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