Kriya Yoga and Turiya: A Comprehensive Guide to Kundalini Awakening, Yoga Asanas, Mudras, Meditation, Pranayama, Hindu Philosophy, Shiva, and Shakti Audiobook By Mari Silva cover art

Kriya Yoga and Turiya: A Comprehensive Guide to Kundalini Awakening, Yoga Asanas, Mudras, Meditation, Pranayama, Hindu Philosophy, Shiva, and Shakti

Eastern Spirituality Teachings

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Kriya Yoga and Turiya: A Comprehensive Guide to Kundalini Awakening, Yoga Asanas, Mudras, Meditation, Pranayama, Hindu Philosophy, Shiva, and Shakti

By: Mari Silva
Narrated by: Eric Burr
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Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate Consciousness

Two manuscripts in one audiobook:

  • Kriya Yoga for Beginners: The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening, and Samadhi
  • Turiya: The Ultimate Guide to Pure Consciousness, Hindu Philosophy, Samadhi, Shiva, and Shakti

In the first part of this audiobook, you’ll:

  • Explore the science behind Kriya Yoga and how it can benefit your health
  • Learn about the different chakras and how to balance them using Kriya Yoga techniques
  • Discover how to use Kriya Yoga to still your mind, connect with your higher self, and experience true inner peace
  • Find out how to put together your own personal Kriya Yoga practice
  • Understand the art of breathing and how you can use it to your benefit
  • Learn more about mudras and mantras

In the second part of this audiobook, you will:

  • Explore the basics of Hindu philosophy and learn about the origins of turiya
  • Understand the concepts of Shakti and Shiva and how they relate to consciousness
  • Discover the purpose of meditation and yoga and how they can help you reach turiya
  • Learn about specific yoga poses that can help pave the way to turiya
  • Use pranayama, or breath work, to induce a state of pure consciousness
  • Try different meditation techniques to help you reach turiya
©2023 Mari Silva (P)2023 Mari Silva Exercise & Fitness Fitness, Diet & Nutrition Meditation Spirituality Yoga
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