Kriya Yoga and Turiya: A Comprehensive Guide to Kundalini Awakening, Yoga Asanas, Mudras, Meditation, Pranayama, Hindu Philosophy, Shiva, and Shakti

Eastern Spirituality Teachings

De: Mari Silva

Narrado por: Eric Burr

Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate Consciousness

Two manuscripts in one audiobook:

• Kriya Yoga for Beginners: The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening, and Samadhi
• Turiya: The Ultimate Guide to Pure Consciousness, Hindu Philosophy, Samadhi, Shiva, and Shakti

In the first part of this audiobook, you’ll:

• Explore the science behind Kriya Yoga and how it can benefit your health
• Learn about the different chakras and how to balance them using Kriya Yoga techniques
• Discover how to use Kriya Yoga to still your mind, connect with your higher self, and experience true inner peace
• Find out how to put together your own personal Kriya Yoga practice
• Understand the art of breathing and how you can use it to your benefit
• Learn more about mudras and mantras

In the second part of this audiobook, you will:

• Explore the basics of Hindu philosophy and learn about the origins of turiya
• Understand the concepts of Shakti and Shiva and how they relate to consciousness
• Discover the purpose of meditation and yoga and how they can help you reach turiya
• Learn about specific yoga poses that can help pave the way to turiya
• Use pranayama, or breath work, to induce a state of pure consciousness
• Try different meditation techniques to help you reach turiya

©2023 Mari Silva (P)2023 Mari Silva