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Ketogenic Diet for Beginners: The Daily Quick and Easy Meal Plan & Weight Loss Cookbook Guide for Ketogenic Beginners
- Narrated by: Betty Johnston
- Length: 2 hrs and 27 mins
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Ketogenic Diet for Beginners: The Daily Quick and Easy Meal Plan & Weight Loss Cookbook Guide for Ketogenic Beginners
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Publisher's summary
Ketogenic Diet for Beginners: The Daily Quick and Easy Meal Plan & Weight Loss Cookbook Guide for Ketogenic Beginners
You've been struggling to lose a few extra pounds with starvation diet plans that leave you drained of energy, depressed, and miserable.
You've tried countless 'godsend' weight loss diets with poor or zero results.
Well, if you've had enough with false promises and want to get the healthy, slender figure of your dreams in a safe, efficient way, this audiobook is for you!
Unlock the secrets of ketogenic diet and enjoy fast weight loss and overall wellness! Gaining popularity among health enthusiasts all around the globe, the Ketogenic diet is the high-fat diet that will speed up your metabolism, encouraging your body to use stored fat as an energy source. In simple terms, the Keto diet turns fat into ketones, which are then easily used as fuel for your daily activities, rather than stored as extra pounds.
Written in an easy-to-follow, comprehensive, and eye-opening way, this audiobook by Mike Stein, already well-known from his expertise in diet plans and his countless radio talks, makes for a precious ally in your weight-loss efforts.
Change your life forever with the proven-efficient Keto diet!
From this audiobook, you'll learn:
- About the truths and myths behind the popular Keto diet
- If this meal plan is right for you
- The 12 best & worst Keto foods to eat while on this diet
Get informed on ways to stick with your diet plan while eating out and, the most important thing, get your hands on delicious breakfast, lunch, and dinner Keto recipes, easily prepared at home, which will help you throw away your ‘fat clothes' once and for all! Healthy, nutritious and mouth-watering, the weekly Keto diet plan suggested will make the stubborn extra pounds melt off your body in no time, offering you the healthy, eye-catching body that will turn heads!
Let keto diet offer you the head-turning body you've always dreamt of.
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