-
Ketogenic Diet
- Simple Practical Guide for Keto Adaptation with Keto Friendly Meals and Recipes to Heal Your Body, Gain Energy, Regain Confidence, Lose Fat (Keto Recipes for Keto Lifestyle, Book 1)
- Narrado por: Dave Wright
- Duración: 1 h y 51 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Ketogenic Diet
Compra ahora por US$6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Cyber Security
- Learn the Basics of Cyber Security, Threat Management, Cyber Warfare Concepts and Executive-Level Policies
- De: Noah Zhang, Dana Onyshko
- Narrado por: Gary Westphalen
- Duración: 3 h y 42 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:4.5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
Companies that can use technology wisely and well are booming, and companies that make bad or no technology choices collapse and disappear. The cloud, smart devices, and the ability to connect almost any object to the internet are an essential landscape to use but are also fraught with new risks and dangers of a magnitude never seen before. The bad actors are in on this, too, and it creates a real problem right now for every individual and business.
-
5 out of 5 stars
-
Excellent book
- De Jake en 10-25-20
De: Noah Zhang, y otros
-
Prepper’s Natural Medicine
- Tips and Tricks to Prepare for Any Emergency with the Best Survival and Natural Medicine
- De: Jessica Williams
- Narrado por: Betty Johnston
- Duración: 3 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 23
-
Narración:4.5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
The world is changing, and we’ve entered a new era due to the COVID-19 pandemic. No one could have predicted that all the things we take for granted could suddenly be taken away from us. One of the things affected was the availability of modern medicine. It is necessary to go back to nature to complement and supplement modern medicine in times like these to survive in difficult times. Natural medicine is an ancient practice that works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine.
-
5 out of 5 stars
-
impressing book
- De bloody sweet en 12-12-22
De: Jessica Williams
-
The Guide to Staying Healthy After 40 For Women...The Keto Way
- Live Your Best Life
- De: Richard Robertson
- Narrado por: Sarah McGuire
- Duración: 56 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Discover how to unlock your body's anti-aging system, turn back the clock and take the guesswork out of feeling fitter, healthier, and vibrant! Are you a woman in your 40s and beyond looking for proven ways to stay healthy as you approach your golden years? Do you want to uncover a lifestyle that improves your health and physical fitness, as well as restore some of your youthful vitality? If you answered yes to any of these questions, then this book is for you.
-
5 out of 5 stars
-
useful
- De Jack en 04-21-20
-
Lifetime Love 2-in1 Connection Collection
- Finding Your Soulmate + Long Distance Love - The #1 Lovers Collection for Finding Love and Making Love Work Long Distance
- De: Christopher Conway
- Narrado por: Dan Molson, Matt Martucci
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 11
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Leaving love to fate is what most people do, and they never find love. They spend the last years of their lives alone and loveless. If you spend money on books that preach that you can manifest love by merely "thinking" better thoughts, according to eHarmony, you have a one in 562 chance of finding love. In Finding Your Soulmate, I give you the blueprint to find your soulmate.
-
5 out of 5 stars
-
Very helpful
- De LazzyRoo en 05-01-23
-
Manipulation Techniques
- A Complete Guide on Mind Control. Improve Your Hypnosis and Psychology Techniques by Becoming a Skilled Persuader and Control Human's Behavior.
- De: Barret Goleman
- Narrado por: Daniel Junior
- Duración: 5 h y 2 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Manipulation is characterized as "the act of manipulating somebody into an ideal behavior to accomplish a shrouded individual goal". Regularly, we don’t have any acquaintance with its transpiring as manipulative individuals can be unpretentious. Likewise, the nearness of feelings, for example, love, reliability and trust can mean we don’t see the truth of other individuals’ concealed plans. It’s anything but difficult to be attracted.
De: Barret Goleman
-
Essential Oils for Beginners
- Your Simple and Beginner-Friendly Guide to Getting Started with Essential Oils
- De: Abbey Lincoln
- Narrado por: Reiley Day Hodgson
- Duración: 4 h y 59 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:4.5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? If so, this book is precisely for you!
-
5 out of 5 stars
-
Helps me a lot
- De Rishalnaveen en 09-24-21
De: Abbey Lincoln
-
Cyber Security
- Learn the Basics of Cyber Security, Threat Management, Cyber Warfare Concepts and Executive-Level Policies
- De: Noah Zhang, Dana Onyshko
- Narrado por: Gary Westphalen
- Duración: 3 h y 42 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:4.5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
Companies that can use technology wisely and well are booming, and companies that make bad or no technology choices collapse and disappear. The cloud, smart devices, and the ability to connect almost any object to the internet are an essential landscape to use but are also fraught with new risks and dangers of a magnitude never seen before. The bad actors are in on this, too, and it creates a real problem right now for every individual and business.
-
5 out of 5 stars
-
Excellent book
- De Jake en 10-25-20
De: Noah Zhang, y otros
-
Prepper’s Natural Medicine
- Tips and Tricks to Prepare for Any Emergency with the Best Survival and Natural Medicine
- De: Jessica Williams
- Narrado por: Betty Johnston
- Duración: 3 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 23
-
Narración:4.5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
The world is changing, and we’ve entered a new era due to the COVID-19 pandemic. No one could have predicted that all the things we take for granted could suddenly be taken away from us. One of the things affected was the availability of modern medicine. It is necessary to go back to nature to complement and supplement modern medicine in times like these to survive in difficult times. Natural medicine is an ancient practice that works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine.
-
5 out of 5 stars
-
impressing book
- De bloody sweet en 12-12-22
De: Jessica Williams
-
The Guide to Staying Healthy After 40 For Women...The Keto Way
- Live Your Best Life
- De: Richard Robertson
- Narrado por: Sarah McGuire
- Duración: 56 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Discover how to unlock your body's anti-aging system, turn back the clock and take the guesswork out of feeling fitter, healthier, and vibrant! Are you a woman in your 40s and beyond looking for proven ways to stay healthy as you approach your golden years? Do you want to uncover a lifestyle that improves your health and physical fitness, as well as restore some of your youthful vitality? If you answered yes to any of these questions, then this book is for you.
-
5 out of 5 stars
-
useful
- De Jack en 04-21-20
-
Lifetime Love 2-in1 Connection Collection
- Finding Your Soulmate + Long Distance Love - The #1 Lovers Collection for Finding Love and Making Love Work Long Distance
- De: Christopher Conway
- Narrado por: Dan Molson, Matt Martucci
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 11
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Leaving love to fate is what most people do, and they never find love. They spend the last years of their lives alone and loveless. If you spend money on books that preach that you can manifest love by merely "thinking" better thoughts, according to eHarmony, you have a one in 562 chance of finding love. In Finding Your Soulmate, I give you the blueprint to find your soulmate.
-
5 out of 5 stars
-
Very helpful
- De LazzyRoo en 05-01-23
-
Manipulation Techniques
- A Complete Guide on Mind Control. Improve Your Hypnosis and Psychology Techniques by Becoming a Skilled Persuader and Control Human's Behavior.
- De: Barret Goleman
- Narrado por: Daniel Junior
- Duración: 5 h y 2 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Manipulation is characterized as "the act of manipulating somebody into an ideal behavior to accomplish a shrouded individual goal". Regularly, we don’t have any acquaintance with its transpiring as manipulative individuals can be unpretentious. Likewise, the nearness of feelings, for example, love, reliability and trust can mean we don’t see the truth of other individuals’ concealed plans. It’s anything but difficult to be attracted.
De: Barret Goleman
-
Essential Oils for Beginners
- Your Simple and Beginner-Friendly Guide to Getting Started with Essential Oils
- De: Abbey Lincoln
- Narrado por: Reiley Day Hodgson
- Duración: 4 h y 59 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:4.5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? If so, this book is precisely for you!
-
5 out of 5 stars
-
Helps me a lot
- De Rishalnaveen en 09-24-21
De: Abbey Lincoln
-
Metaverse for Beginners
- Fundamental and Complete Guide to Invest in the Metaverse. Understand Digital Art & Assets, Cryptocurrency, NFTs and Virtual Reality. Top 5 Crypto Projects of 2022.
- De: George Lenko
- Narrado por: George Lenko
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
You've definitely heard of the metaverse by now, but I'll explain why everyone will soon log in and out of this new three-dimensional virtual reality as they do with Instagram, TikTok, and other social media platforms today. What will assure you and your family a wealthy future is understanding how the metaverse will work and what the technologies are at its core. What actually is it? How did it come to be? What technologies are at work? Why do we need cryptocurrency for it? All of these questions are answered using real-life examples and comparisons. Plus a lot more!
-
5 out of 5 stars
-
Enjoyed!
- De Gino Wood en 09-06-22
De: George Lenko
-
How to Grow and Create Fresh Air
- 70+ Plants to Purify Your Home and Office
- De: Ayaka Etsuko
- Narrado por: Sangita Chauhan
- Duración: 1 h y 42 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
If you want to increase the oxygen in your home, then check out this audiobook.
-
5 out of 5 stars
-
best concept
- De Anonymous User en 12-05-18
De: Ayaka Etsuko
-
The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life
- A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today
- De: Gabrielle Townsend
- Narrado por: Paula Reed
- Duración: 7 h y 18 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life, overshadowing moments of joy and preventing you from fully embracing the present. Its relentless cycles trap you into a web of doubt–you can’t make decisions, you can’t take action, and you can’t find peace. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life.
-
5 out of 5 stars
-
Great tips.
- De TOBY en 09-09-23
-
The Ins-N-Outs of In-N-Out Burger
- The Inside Story of California's First Drive-Through and How It Became a Beloved Cultural Icon
- De: Lynsi Snyder
- Narrado por: Amanda Sanfilippo, Lynsi Snyder, Tim Tremaine, y otros
- Duración: 6 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 64
-
Narración:4.5 out of 5 stars 61
-
Historia4.5 out of 5 stars 61
When Lynsi Snyder’s grandparents founded In-N-Out Burger in 1948, they built it with a passion for quality and service that Lynsi embraced at a young age. After starting as a store associate at age seventeen, she then worked in other departments, gaining firsthand experience with almost every aspect of the family business until she became president in 2010. She has led the company through explosive growth—today, there are three-hundred-ninety-two stores and counting—and is deeply committed to the well-being of the In-N-Out Burger family.
-
5 out of 5 stars
-
Great story about dedication and perseverance
- De Anthony Fasulo en 10-20-23
De: Lynsi Snyder
-
Not Him or Her: 3 in 1 Bundle
- Accepting and Loving My Non-Binary Child: Guide to Using and Understanding Non-Binary Pronouns, Guide to Puberty Blockers, Dead Names, Binders, Body Dysmorphia
- De: Michelle Mann
- Narrado por: Tom Brooks
- Duración: 8 h y 13 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Your child has identified as nonbinary, and many parents won’t have had the first clue what was coming. You probably don’t know what to think or what to feel. You don’t know how to act, what you are supposed to do, or how to give your child the support they need. That’s why I wrote this guide for parents, a guide that you can refer to at any point during your journey when you are uncertain of what to do, how to feel, or when you just want to understand how someone else managed the situation.
-
5 out of 5 stars
-
SO Much helpful!
- De Edward L. Tapp en 09-13-22
De: Michelle Mann
-
99 Bottles
- A Black Sheep's Guide to Life-Changing Wines
- De: André Hueston Mack
- Narrado por: André Hueston Mack
- Duración: 6 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 62
-
Narración:4.5 out of 5 stars 57
-
Historia4.5 out of 5 stars 57
In this entertaining, informative, and thoroughly unconventional wine guide, award-winning sommelier, winemaker, and wine educator André Mack presents listeners with the 99 bottles that have most impacted his life. Instead of just pairing wines with foods, Mack pairs practical information with personal stories, offering up recommendations alongside reflections on being one of the only African-Americans to ever work at the top level of the American wine industry. The 99 bottles range from highly accessible commercial wines to the most rarefied Bordeaux....
-
5 out of 5 stars
-
Great guide to wine and life
- De Earl en 01-25-21
-
Unbelievable Freedom
- How We Transformed Our Health and Happiness with Intermittent Fasting
- De: Ryan Smith, Kim Smith
- Narrado por: Ryan Smith, Kim Smith
- Duración: 2 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 221
-
Narración:4.5 out of 5 stars 195
-
Historia4.5 out of 5 stars 195
Ryan and Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First, Ryan began a weight-loss effort, then Kim followed suit, eventually leading them both to intermittent fasting. The journey transformed not only their relationship with food but with themselves and with each other.
-
3 out of 5 stars
-
Did I miss something?
- De Charity May en 04-26-19
De: Ryan Smith, y otros
-
Master Modern Tarot
- The Tarots Manual for the Modern Clairvoyant from Beginner to Expert. Includes Psychic Tarot, Card Shuffle, Card Spread and Card Meanings
- De: Sarah Moon
- Narrado por: Peter Nash
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 39
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 37
Learn how to gain clarity, find peace, make a difficult decision, identify areas in your life that need improvement, and nurture relationships by leveraging the power of tarots! It is not necessary that you visit a tarot reader for a tarot reading session, as you can do everything at the comfort of your home. This informative guide will equip you with all the necessary knowledge, skills and tools for effective tarot reading, which if you make use of, will help transform your life positively.
-
1 out of 5 stars
-
terrible narration
- De Christopher P. en 10-23-20
De: Sarah Moon
-
Options Trading 2019 for Beginners
- Learn Why Options Are Better than Day Trading, Forex & Stock Market. Use the Best Strategies & Ideas to Create Your Passive Income Online
- De: Jim Robbins
- Narrado por: Lee Goettl
- Duración: 3 h y 12 m
- Versión completa
-
General5 out of 5 stars 54
-
Narración:5 out of 5 stars 54
-
Historia5 out of 5 stars 54
Recognize profitable trading opportunities. Gain a better understanding of the different types of options. Learn long-term and short-term strategies. Tried-and-true trading options for any market. Increase your profit potential while reducing risk of losses. Earn in rising, falling, or sideways markets. Design strategies to profit from future events. Determine and manage your risk. What stock options are in simple terms! The various types of options and the common terms used in options trading. And much more!
-
5 out of 5 stars
-
helpful
- De George Cestari en 10-19-19
De: Jim Robbins
-
Change Your Habits, Defeat Procrastination, Reach Your Goals, Meet Your Objectives, Modify Your Behavior
- More Maintain Daily Happiness and Motivation
- De: Janson Collenman
- Narrado por: Carlos Acer
- Duración: 4 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:4.5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
Inspirational and creativity. That’s what this book is!
-
5 out of 5 stars
-
Good Book
- De Universe Picks You! en 01-10-21
De: Janson Collenman
-
Carnivore Diet
- The #1 Step by Step Guide to Weight Loss, Increase Focus, Energy, Fight High Blood Pressure or Diabetes + Proven Recipes and Plan With...Eat only Meat. Find a Miracle Cure!
- De: Becky Parker, John Miller
- Narrado por: Adrienne White
- Duración: 2 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 30
-
Narración:4.5 out of 5 stars 30
-
Historia4.5 out of 5 stars 30
In a world that is full of diet plans everywhere that you turn, it can get confusing to know which one is the right choice for you and which one is actually going to work well for your needs. But unlike the other diet plans that you may (or may not) have tried in the past, the carnivore diet is simple and it actually works. If you are looking for a new type of diet plan that will not only jump start your weight-loss goals with immediate results but will also provide you with a blueprint for a healthier overall way of life, then the carnivore diet is the diet for you.
-
5 out of 5 stars
-
Good practical tips
- De Alfred en 05-01-19
De: Becky Parker, y otros
-
Toxic Relationships
- Understanding All Types of Toxicity Will Help You to Find Freedom. Learn to Set Guidelines with Parents and People. You Will Learn to Live a Much More Mentally Healthy Lifestyle
- De: Hope Utaram
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 34
-
Historia4.5 out of 5 stars 34
Energy vampires exist all around us, and some of them might be less apparent than others. Taking the form of family members, close friends, and trusted coworkers, these people can effectively hide their true form and fool you into maintaining them in your life. However, just like those ever-popular Hollywood vampires, real-life energy vampires can only enter if you invite them in. If you can figure out how to spot them in your life, you can cut them out, shut the door, and limit your interactions with them so that you won’t have to suffer their toxicity.
-
5 out of 5 stars
-
This is one of the best books I have ever listen!!
- De Anna Mull en 04-10-20
De: Hope Utaram
Resumen del Editor
Simple practical guide for keto adaptation
Your body is a fascinating and complex system. With the right diet, it will start burning stored fat as fuel instead of consumed carbohydrates, resulting in a metabolic state called ketosis. Following a keto diet plan is a great option if you want to see accelerated fat loss in a relatively short amount of time, but it also comes with some challenges. Whether you are just getting started with your weight loss, building muscles and health journey, or you are more experienced and want to up your game, this simple guide will help you to achieve your goals.
Here is a preview of what you'll learn....
- What is ketosis
- Ketosis vs. ketoacidosis
- Benefits of keto
- What to expect when going keto
- The top four keto trouble foods
- Hacks for dealing with the keto flu
- Exercise and ketosis
- When to test your ketone levels
- Long-term tracking
- Ketometer, ketostix, keto breathalyzer
- How to find the right amount of protein
- Quickest route to keto
- Sneaky sugar
- Exogenous ketones
- Can vegans go keto?
- Snacks
- Keto for weight loss
- Keto and minerals
- Bone broth
- Digestive troubles
- And much, much more!
Download your copy today!
Take action today and download this audiobook.
Más títulos del mismo
Relacionado con este tema
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General4 out of 5 stars 127
-
Narración:4 out of 5 stars 118
-
Historia4 out of 5 stars 118
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,731
-
Narración:5 out of 5 stars 37,619
-
Historia4.5 out of 5 stars 37,482
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
- Grabación Original
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
5 out of 5 stars
-
So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,848
-
Narración:4.5 out of 5 stars 17,239
-
Historia4.5 out of 5 stars 16,996
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,218
-
Narración:4.5 out of 5 stars 6,973
-
Historia4.5 out of 5 stars 6,912
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 859
-
Narración:4.5 out of 5 stars 751
-
Historia4.5 out of 5 stars 742
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General4 out of 5 stars 127
-
Narración:4 out of 5 stars 118
-
Historia4 out of 5 stars 118
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,731
-
Narración:5 out of 5 stars 37,619
-
Historia4.5 out of 5 stars 37,482
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
- Grabación Original
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
5 out of 5 stars
-
So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,848
-
Narración:4.5 out of 5 stars 17,239
-
Historia4.5 out of 5 stars 16,996
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,218
-
Narración:4.5 out of 5 stars 6,973
-
Historia4.5 out of 5 stars 6,912
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 859
-
Narración:4.5 out of 5 stars 751
-
Historia4.5 out of 5 stars 742
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,005
-
Narración:4.5 out of 5 stars 876
-
Historia4.5 out of 5 stars 872
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General5 out of 5 stars 1,618
-
Narración:5 out of 5 stars 1,410
-
Historia5 out of 5 stars 1,401
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 18,799
-
Narración:5 out of 5 stars 16,177
-
Historia5 out of 5 stars 16,037
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 3,855
-
Narración:4.5 out of 5 stars 3,234
-
Historia4.5 out of 5 stars 3,209
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
3 out of 5 stars
-
If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 3,098
-
Narración:4.5 out of 5 stars 2,575
-
Historia4.5 out of 5 stars 2,559
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
1 out of 5 stars
-
Disappointing.
- De Rose Conley en 01-19-20
-
The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
-
General4.5 out of 5 stars 3,185
-
Narración:4.5 out of 5 stars 2,601
-
Historia4.5 out of 5 stars 2,549
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
-
5 out of 5 stars
-
I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
Lo que los oyentes dicen sobre Ketogenic Diet
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Anonymous User
- 05-16-20
Stunning voice
I really love keto diet and this one give me a lot of information on how to deal with some problems during my keto journey.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Chris
- 05-17-20
Very Informative
One of the great parts here that I love, "THE IMPORTANCE OF INSULIN WITH KETO"
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Marc
- 05-16-20
Beginner's friendly
I love keto and this audio book give me lots of new information i didn't hear about before. Thanks for that.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Steve
- 05-16-20
Very helpful and attractive audiobook
It is a very good listen. This audiobook is truly great and good content, especially for beginners.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- William
- 05-17-20
Extremely Amazing
The narration of this audio book was nice and appropriate to the topic, the narrator was able to narrate the book properly.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Noah
- 05-17-20
helpful
helpful audio book, straight to the point book that still offers much insight and information.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Michael
- 05-16-20
Extremely Helpful
I really enjoyed this chapter: HACKS FOR DEALING WITH THE KETO FLU. It is loaded with great tips
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Oliver
- 05-17-20
nice listen
This audio book was a nice listen and was also nicely narrated by the narrator.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Donald
- 05-17-20
Well worth the credit
this was a easy and clear book with a lot of good points and suggestions, enjoyed it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Richard
- 05-17-20
I am Extremely Grateful.
This audio book was incredible, easy to listen and follow and could be helpful for people that are looking to try keto.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña