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Keto Meal Prep: A Complete Guide for Beginners

172 Keto Meal Prep Recipes for Weight Loss, Fat Burning and Healthy Living
Narrated by: Sangita Chauhan
Length: 3 hrs and 13 mins

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Publisher's Summary

Are you looking for a way to easily stick to your diet? Do you want more free time throughout the week to do what you love? Are you looking for ketogenic recipes that can be made in large batches?

Then this audiobook can help! 

In this audiobook, you’ll learn all about meal prepping, what you need to get started, what containers to choose for food storage, and some tips and tricks to help you along the way. There’s a recipe in here for everyone, and whatever recipe you choose, it’s sure to delight your guests. There are many breakfast, lunch, snack, dinner, and dessert recipes from which to choose. Pick from something that makes more than eight servings to something that makes as little as three to help you get through the week without boring your taste buds. With meal prepping, it’s easier to stick to your diet and meet your weight-loss goals. 

In this audiobook, I'll show you everything you need to know about meal prep.

Here is what you'll learn:

  • The basics of meal prep
  • A step-by-step guide
  • The benefits of meal prep
  • Common meal prep mistakes
  • Common meal prep questions
  • Twenty exclusive and 172 easy-to-follow keto meal-prep recipes

Be the smart person you are and make the wise decision. Download the audiobook today!  

©2018 Sarah Maddington (P)2018 Sarah Maddington

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