Instinct
Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success
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Instinct
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Narrado por:
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Nan McNamara
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De:
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Rebecca Heiss
Acerca de esta escucha
A revolutionary approach to unlocking your innate ability to achieve success in business and in life
Why do we constantly feel overwhelmed by stress, dissatisfied in our careers and relationships, and lacking in real purpose? Why do we seem to sabotage ourselves, hampering our productivity and success? The answer lies in our instincts....
In every area of life, from business to relationships to health, we act on outdated instincts that were built to help us survive a world ruled by scarcity and danger. But in today's world, those same instincts stop us from succeeding in the environment in which we actually live: a diverse world of abundant choices, and almost limitless connections.
Now evolutionary biologist Dr. Rebecca Heiss offers a new approach that harnesses the power of our instincts, and redirects them to work for us rather than against us. Dr. Heiss reveals the science behind our self-sabotaging behaviors, then provides simple, actionable techniques that can rebuild our instinctive minds.
Both practical and inspiring, Instinct is a road map that anyone can use to finally stop living on autopilot, improve productivity and happiness, and consciously craft a better life.
©2021 Rebecca Heiss (P)2021 Gildan MediaLos oyentes también disfrutaron...
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General4.5 out of 5 stars 815
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NOT read by Shawn Achor
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1 out of 5 stars
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Boring and learned nothing
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General4.5 out of 5 stars 348
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Narración:5 out of 5 stars 286
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Why are we devastated by a word of criticism even when it’s mixed with lavish praise? Because our brains are wired to focus on the bad. This negativity effect explains things great and small: why countries blunder into disastrous wars, why couples divorce, why people flub job interviews, how schools fail students, why football coaches stupidly punt on fourth down. All day long, the power of bad governs people’s moods, drives marketing campaigns, and dominates news and politics.
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5 out of 5 stars
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Another outstanding social psychology book!
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Influencer, Second Edition
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General4.5 out of 5 stars 89
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Narración:4.5 out of 5 stars 73
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Historia4.5 out of 5 stars 73
From the best-selling authors who taught the world how to have Crucial Conversations comes the new edition of Influencer, a thought-provoking book that combines the remarkable insights of behavioral scientists and business leaders with the astonishing stories of high-powered influencers from all walks of life. You'll be taught each and every step of the influence process - including robust strategies for making change inevitable in your personal life, your business, and your world.
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5 out of 5 stars
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Absolutely would recommend
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Lo que los oyentes dicen sobre Instinct
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Skins607
- 09-01-22
We are not bad people...it's just Instinct!
This book is for anyone who wants to take a deep dive into self exploration. For me, it took the guilt out exploring my own biases. I now understand that many of them are primal and have strategies to deal with them going forward. Thank you, Rebecca!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Edwin Haenni
- 05-03-21
A splendid book.
The flow captivated my attention & maintained my interest. Gentle nudges on perspective revealed nuggets for me to use, hopefully I’ll remember.
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