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Inspiring Grace as an Alpha-Holic  By  cover art

Inspiring Grace as an Alpha-Holic

By: Lindy Lewis
Narrated by: Sarah Pavelec
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Publisher's summary

The amped and ramped, racked and stacked, more is better, instant gratification culture is feeding an alpha epidemic. Our performance based lifestyle appears perfect on paper but these standards push us into reaction, judgement, comparative narrative, and alpha overdrive. This stressful environment cloaks the body in armor, hardens relationships, and allows no opportunity for self-healing or magik in the moment.

Inspiring Grace as an Alpha-Holic offers a fresh series of insightful ah-has blending the masculine and feminine - to be strong, yet soft; tough, and still gentle. Accessing this graceful, compassionate nurturing nature allows you to get certain with uncertainty, hold space to celebrate progress, not perfection, and transform your quirks into colors!

©2017 Lindy Lewis (P)2021 Lindy Lewis

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