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Induce Lucid Dreaming
- Narrated by: Stephen LaBerge
- Length: 38 mins
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Publisher's summary
Lucid dreaming: it's when you suddenly realize that you are dreaming... and then sustain that wide-awake clarity while in a dream state. For millenia, it's been used by ordinary people and advanced meditators for practical insights, self-discovery, and delving into the architecture of reality itself. Here, the pioneer of scientific lucid-dream research offers two guided sessions, one to play in the daytime and one to play at night before sleep. These are the same conditoning programs used to help and train hundreds of "oneironauts" (volunteer lucid-dream subjects) at Stanford University and the Lucidity Institute.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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I enjoyed it and learned from it.
- By Leah H. on 10-08-24
By: The Great Courses, and others
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
What listeners say about Induce Lucid Dreaming
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- JD Kolassa
- 01-02-17
A very relaxing meditation
An extremely relaxing meditation. As someone who has struggled with insomnia for years, this was a blessing. It didn't induce lucid dreams, but I might just have to use it more.
One thing you should know is that it's actually two versions of the same meditation, one that ends with you waking up and one that ends with you (hopefully) falling asleep. The waking up is first, and it's kinda weird to do everything twice. The meditations are each about 15 minutes long.
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3 people found this helpful
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- Y Skoryk
- 04-04-15
Guides you and teaches how to dream
Use before going to bed.
There are three parts in this audio. You first relax; then set your intention and practice your lucid dreaming right before falling asleep. You will need to be able to focus and visualise in the final part of the exercise.
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3 people found this helpful
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- J. Ekdahl
- 06-20-12
poorly organized, two virtually identical parts
What did you like best about Induce Lucid Dreaming? What did you like least?
I like the exercise and his validity as a researcher. There is no visible separation between the two sections, one for day and one for night, and they are identical except for the last minute or so, so the second section is virtually worthless. I think this is just plain sloppy on Audible's part.
What was most disappointing about Stephen LaBerge’s story?
That the two parts are not different.
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6 people found this helpful
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- Nursey
- 05-25-18
Same induction twice. I just run it halfway thru
And start at the second run-through. I fall asleep every time. I play it at slightly slow speed (.8?) which makes Stephen sound drunk, but I fall asleep better. Only 1 lucid dream this year & not from this; before. I really want to have more!
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4 people found this helpful
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- Reanna M.
- 12-31-23
The Annoying Gong
Not what I expected from the eminent authority on lucid dreaming. The constant gong sound disturbed any semblance of relaxation. Narration switches between somewhat relaxing to an almost dramatic presentation that is incongruent with relaxation. “Who is Aware” with its associated reverb is annoying and corny followed by the dreaded gong. Don’t waste your credit or $ on this presentation. So disappointed. Not sure how it got a 4 star rating.
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- Jared B.
- 07-10-19
Look for something else
I really tried to take this seriously but it’s very cringy. Parts of it even seem like a parody. I’ve read and enjoyed about a half dozen books on lucid dreaming and I’ll admit that I have less experience with guided books like this, but there must be something better. I doubt this short book is worth your time.
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1 person found this helpful