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Publisher's Summary

Stop smoking for good and kick those nicotine cravings now.

The 8 Hour Sleep Cycle with Stop Smoking Booster is a safe and incredible new program that works with your sleep cycle to relax and rejuvenate your body, and help train your mind to stop smoking and lessen nicotine cravings during your REM cycle.

Quitting smoking is difficult, but this program can make it easier.

Powerful benefits of this Sleep Learning program include:

  • Less cravings for nicotine
  • The power to stop smoking for good
  • Deeper relaxation for your body and mind
  • Deep, restful sleep through the night
  • More calm and peace, less anxiety and tension
  • Wake in the morning feeling rejuvenated and energized

Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then approximately two hours into your program when your REM cycle starts, the Stop Smoking boosting track will gently play, helping to stimulate your brainwaves safely and lessen your cravings for nicotine. Your subconscious will help stop those triggers for smoking and help you kick your smoking habit faster.

The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, and help remove the old patterns and the need to smoke. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

When you wake in the morning, you'll feel refreshed and rejuvenated and ready to take on your day. We recommend listening to this program for 21 nights in a row.

©2016 Hypnosis Enterprises, LLC (P)2016 Hypnosis Enterprises, LLC

What members say

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

very calming voice put me right to sleep.

woke without the cravings and with more conviction. this is a great audio. highly recommended.

2 of 2 people found this review helpful

  • Overall
    3 out of 5 stars
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    3 out of 5 stars
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    3 out of 5 stars

lengthy

it was good but, I miss the suggestion for stop smoking. I never sleep 8 hours.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars

i dont even remember if i like it

i was in the middle of a dream and all of a sudden the guy is counting to 5 to wake me up....crazy experience. i dont remember a thing he said throughout the night.

1 of 1 people found this review helpful