Learn how to "chew the right thing" from any and every restaurant menu, on airplanes, and even from the hotel mini bar. Get the 411 on guilt-free cocktails and hors d'oeuvres, successful snacking at the office, and how to survive salad bars and brunch buffets.
Hungry Girl: The Official Survival Guide is brimming with tips and tricks for making smarter food choices no matter where you are. Told with Hungry Girl's inimitable wit and sassy style, Hungry Girl: The Official Survival Guide will help you tackle any and every food challenge. No problem.
1. Welcome and Introduction
2. General Tips and American Cuisine
4. Chinese Food
5. Italian Food
6. Mexican Food
7. Fast Food
9. Wrap Up
10. General tips
11. Airplanes and Airports
12. Hotels and Mini Bars
14. Road Trips
15. Wrap Up
Holidays, Events, and Parties
16. General Tips
17. Cocktail Parties and Upscale Events
18. Casual Parties
19. Holiday Meals
20. Candy-Centric Holidays
21. BBQs and Cookouts
22. Wrap Up
Out and About
23. General Tips
24. At the Office
25. Movie Theaters
26. Coffee Shops
27. Mall Food and the Food Court
28. The Beach
29. Sporting Events and Concerts
30. Theme Parks, Carnivals, and the County Fair
31. Ice Cream Shops
32. The Bar Scene, Girls' Night Out, and every other Event Involving Alcohol
33. Out and About - Wrap Up
Reviews - Please select the tabs below to change the source of reviews.
- Robin Charleston
Useful, but not unique
There's no earth-shaking information here, but it's a good refresher on sound eating practices, presented in a breezy, easy-to-listen-to fashion. A good morale booster for us serial dieters.
1 person found this helpful
I Love Hungry Girl!
More incredible dieting tips from Lisa Lillien, our Hungry Girl. I just love this woman's attitude toward food!
1 person found this helpful
- Karlyn Keller
Common sense but worth a listen
This book does a good job of giving the read tips and ideas on making better choice. Much of it is filled with the common sense but it's never a bad idea to think about those. I liked the easy approach that gives the reader suggestions without being over the top and judgmental. I learned several new things from the read. If you are working to make healthier choices and life style changes this is a good book to explore.
What did you love best about Hungry Girl?
Great information for watching what I eat, funny and entertaining.
Who was your favorite character and why?
Hungry Girl, because she is entertaining.
Which character – as performed by Lisa Lillien – was your favorite?
Was this a book you wanted to listen to all in one sitting?
I liked the info in this book but listing to her over the music was awful, whoever decided to put speaking with music should be shot it was very distracting and not necessary at all. If she does another audible book I will listen to a sample before purchasing to make sure I don't have to go through that again.
She has a wonderful way of sharing simple things that can help you get healthy or stay healthy