How to Build Self-Discipline

21 Proven Techniques to Develop Successful Self-Discipline Habits, Skyrocket Your Productivity and Achieve Your Goals Faster

By: Thomas Scofield

Narrated by: John Alan Martinson Jr.

Length: 1 hr and 33 mins

Publisher's summary

Do you want to become more productive? Do you want to learn how to achieve your goals faster? Have you ever looked at successful people in your life and asked what their secret was? If you said "Yes" to any of these questions, then you’ll love this audiobook.

One of the best ways to improve your productivity and achieve your goals is learning how to build self-discipline. When you know how to convert bad habits into productive ones, it will be a lot easier to reach your goals and accomplish more in life.

However, becoming disciplined may be hard if you do it the wrong way. Avoiding temptations and procrastination everyday can’t really be done without learning how to build powerful self-discipline habits.

In this audiobook, you’ll find 21 proven techniques that will help you convert bad habits into good ones, skyrocket your productivity, and achieve your goals faster than ever before. This isn’t an audiobook full of theoretical fluff. You’ll learn practical techniques that you can actually put to use right away and that will help you accomplish things more easily thanks to the power of self-discipline.

In this audiobook, you’ll discover:

• A total of 21 proven techniques to develop powerful self-discipline habits and achieve your goals faster
• The right way to use incentives to become more self-disciplined
• What the two types of discipline are and how they can improve your life
• How to organize your life and keep things simple
• Practical tips to sleep enough and still have time to accomplish your goals
• How to better manage your time to be more productive
• Why removing temptations from your life will empower you
• Nine affirmations you can use to grow into a more disciplined person
• Tips and tricks to get your diet on the right track
• When and how to say “no” to people
• And much, much more

Become more disciplined and achieve your goals! Scroll to the top and select "Buy Now"!

©2018 Thomas Scofield (P)2018 Thomas Scofield

Practice makes perfect

You can read this book in one fell swoop; however, the tips, though simple as they may sound, take a lifetime to implement. I'm definitely going to listen to it again and again – pen and paper in hand – until, by either osmosis or determination, the techniques become second nature.

“I was given this free review copy audiobook at my request and have voluntarily left this review”

Better than expected

I received a free copy of this book to review it. I wasn't sure what to expect. I am interested in the topic of self-improvement and building self-discipline is something that caught my attention. I was very pleased with the practical skills suggested in the first 30 minutes of the book. In fact, they are so simple, but I hadn't put them in practice. I decided to start scheduling in my personal calendar some of the important things I need to do to be more productive. I would totally recommend this book to someone looking for basic skills to become more self-disciplined and then maybe focus on a particular skill by reading more about it in other books. Great read!

Quick and useful place to start

A great reference guide to help reinforce good habits. While there isn't any hidden technique to be gleaned from this book it does give some helpful tips and strategies to keep you focused and on point. In the end it is going to be up to anyone listening to try and implement this and make it a habit. A short and to the point way to help you find some techniques or tips that might help you make it a habit to be productive and on point.


I was given this free review copy audiobook at my request and have voluntarily left this review

Super helpful!

For only an hour and half, this audiobook contains a lot of helpful and guiding information. I recommended this audio to my husband as well and he also enjoyed it. Narration is well done.

I was given this free review copy audiobook at my request and have voluntarily left this review.

Sometimes its just hard to hear

This was a great place to start if you are on the way to building up yourself. If you're one of those people that have little to no self discipline this book should be exactly what you're looking for. I find it hard some days to keep motivated with stuff and this helped in giving tips to avoid that and live a more productive lifestyle.

I received this audio book in exchange for an honest review.