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How Healing Works
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The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality?
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Becoming Supernatural: How Common People Are Doing the Uncommon
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- Narrated by: Adam Boyce
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Overall5 out of 5 stars 4,201
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- Narrated by: Derek Botten
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Sick to Fit: Three Simple Techniques That Got Me from 420 Pounds to the Cover of Runner’s World, Good Morning America, and the Today Show
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Overall4.5 out of 5 stars 65
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When we get away from our natural heritage, we suffer. When we return to it, we thrive. Listen to Sick to Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner’s World magazine, as well as live appearances on Good Morning America and The Today Show. Discover the simple secrets for a healthy life that have transformed dozens of members of the Missing Chins Run Club and hundreds of clients of WellStart Health from sick and sad to fit and fulfilled.
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Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems
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Overall4.5 out of 5 stars 545
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From the creator of Dilbert and author of Win Bigly, a guide to spotting and avoiding loserthink: sneaky mental habits trapping victims in their own bubbles of reality. If you've been on social media lately, or turned on your TV, you may have noticed a lot of dumb ideas floating around.
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5 out of 5 stars
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There is a reason guided meditations are so popular in audio - it’s because they really work. Press Pause brings the guided mindfulness meditation experience in audio to young people. Guided meditations offer many benefits, including the ability to create peace of mind, reduce stress and anxiety, enhance self-awareness, and promote emotional health. In Press Pause, wellness expert Catherine Singer offers six meditations that address the realities of being a young person in today’s world.
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“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So begins Revolution of the Soul. What comes next sounds like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing....
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5 out of 5 stars
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There has never been a Yoga book like this...
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.
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4 out of 5 stars
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Get the print book
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Lies My Doctor Told Me
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- Unabridged
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Overall5 out of 5 stars 334
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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4 out of 5 stars
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Weak Narrator
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The Healing Self
- A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
- By: Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.
- Narrated by: Shishir Kurup
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- Unabridged
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Overall4.5 out of 5 stars 324
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Performance4.5 out of 5 stars 273
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Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection. The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted.
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4 out of 5 stars
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Great book other than the nutrition section
- By Innate on 03-16-18
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Overcoming Trauma Through Yoga
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- Length: 5 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 39
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Performance4 out of 5 stars 30
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Story4.5 out of 5 stars 30
Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
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4 out of 5 stars
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info is good, narrator is not as good
- By kmd on 08-21-18
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When the Body Says No
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- Unabridged
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Overall4.5 out of 5 stars 533
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Performance4.5 out of 5 stars 480
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Story4.5 out of 5 stars 460
In When the Body Says No, physician and writer Gabor Maté explores the mind-body link and the connection between stress and disease. Can a person literally die of loneliness? Is there a relationship between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a “cancer personality”? Drawing on scientific research and years of experience as a practicing physician, Maté provides answers to these and other important questions.
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3 out of 5 stars
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Recording Mistakes
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How to Make Disease Disappear
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- Length: 5 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 251
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Performance5 out of 5 stars 220
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Story5 out of 5 stars 217
How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health - a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health.
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5 out of 5 stars
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Excellent approach!
- By Kelly Henry on 08-07-18
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The Longevity Paradox
- How to Die Young at a Ripe Old Age
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 9 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 777
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Performance5 out of 5 stars 668
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Story4.5 out of 5 stars 656
Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.
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5 out of 5 stars
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A delightful informative sequel to Plant Paradox
- By kevinf on 03-26-19
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Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- By: Rick Hanson, Forrest Hanson
- Narrated by: Rick Hanson
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 304
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Performance4.5 out of 5 stars 261
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Story4.5 out of 5 stars 254
With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
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5 out of 5 stars
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This is Rick Hanson's BEST book yet!
- By Lyle Walter on 03-30-18
Publisher's Summary
Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness.
Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness.
Stories from Dr. Jonas's practice and studies illustrate his method for helping people get well and stay well after minor and major medical events.
Cover design by Margaux Keres and Lisa Ferkel © 2017 by Lorena Jones Books/Ten Speed Press.
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Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Angelbabe
- 02-08-19
Purchase it; read or listen. Make changes in patterns that you perceive need changes.
Take charge of your health and well being. This book will assist you. Discuss recommendations with your health care providers. Choose a path for wholeness and healing.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Quinny
- TUCSON, AZ
- 10-10-18
very informative
easy read. i learned a ton with good statistics and the way it was written helped you follow along and learn through real patient experience
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Paula Bowling
- 08-06-18
AWESOME !
Powerful concept ! Easy to listen to and beneficial to incorporate into your life. A fantastic addition to you Audible library.
1 of 1 people found this review helpful