Highly Sensitive

By: Josephine T. Lewis

Narrated by: Rachel Perry

Length: 2 hrs and 15 mins

Publisher's Summary

Get two books in one! This is a bundle of two of the most successful books on highly sensitive people on the market.

Part one: In Highly Sensitive People Going Strong, you will learn:

• The traits that may come along with being hishly Sensitive and how they give you an advantage in life
• How to live with your senses when it comes to life itself, your social interactions, your job, relationships, and as a parent and why being highly sensitive is considered a plus
• Scenarios that may occur in your life and how to handle them with coping skills and life tips
• Thorough explanations for why highly sensitive people are hardwired the way they are so that you can better understand how your senses make you who you are
• A clear definition of what it actually means to have high sensitivity so that you can rule out the common misconceptions you may have heard about it, so that you can learn that it is a useful trait and not a disability

Part two: In Love and Relationships as a Highly Sensitive Person, you will discover insights into:

• Understanding yourself as a highly sensitive person
• Understanding a highly sensitive partner/person
• Navigating relationships as a highly sensitive person
• How high sensitivity influences our personal relationships and choices in relationships

These books provide proven tips and strategies for living as an empathic person - at home, on the job, and in social settings.

With this inspirational and practical knowledge, you can cope with your empathy - and use it to improve your life!

©2017 Josephine T. Lewis (P)2017 Josephine T. Lewis

amazingly helpful!

this book really helped me understand what I've always felt and explain other things I didn't know we're due to me being an hsp. it gave me ways of dealing with my attributes.

Terrible

First of all: this is a book for HSPs, and they chose THIS narrator!!? I had to take a break every 5 min. because her voice is horrible and robotic.

This is a waste of time. It's HIGHLY generalizing (!) and adds nothing you can't find in every article online about HSP.

Instead I recommend reading "The Highly Sensitive Person" by Elaine N. Aron, Ph.D.
and "Quiet: The Power of Introverts in a World That Can’t Stop Talking" by Susan Cain

1 of 2 people found this review helpful

Right on! This is just what I needed. to hear. <br />

For the first time , I. would rather be myself than have myself. Just what I needed to hear. Can't Stop listening!

definitive guide

It's one fair guide. the author took the time to present both the pros and cons of a person with emphatic personality. It can be difficult but with the right guide such as this, dealing with it is much more attainable.

Improve your relationships

Would you recommend this audiobook to a friend? If so, why?

I would very much recommend this to all my friends and family. It's a great audiobook to listen to and building relationship with others is something everyone needs to keep improving on.

Was this a book you wanted to listen to all in one sitting?

It took me about a week to finish it as I listened to about 20-30 minutes a day. Great guide though in family and friend relationships.

Any additional comments?

My favorite part is when it talks about why people are hard wired to be highly sensitive and how you can handle these people and their emotions. People are really not black and white and everyone is different. The important thing is to make sure you come off as a friendly person and adjust to their own thinking and personality.

Appreciated and recommended!

I do not think that this book is just for sensitive people but for everyone as well. And if anyone has dealt with any kind of trauma in their lives or as a child that causes you to be an enclosed person then I think this book is for you. I just appreciate how this book was able to connect with me and hope that other readers will feel the same. Recommended!

Grow to love people

Would you recommend this audiobook to a friend? If so, why?

Yes, because everyone needs to know how to love yourself and love others. It's a rather long audiobook because there's 2 of them in here but I found it filled with valuable information,

What was one of the most memorable moments of Highly Sensitive?

How to handle tough moments in your life like death, broken hearts, etc. Everyone will experience these and it's beneficial to know how to handle them now.

What does Rachel Perry bring to the story that you wouldn’t experience if you just read the book?

She has a very graceful voice!

AMAZING BOOK

Great things about being highly sensitive as well as challenging aspects, with most of it told through personal stories These books provide proven tips and strategies for living as an emphatic person. These practical knowledge, can cope with their empathy and use it to improve our life! Good guide!

Good personality dev. guide

Would you consider the audio edition of Highly Sensitive to be better than the print version?

Yes.

Which character – as performed by Rachel Perry – was your favorite?

All were good.

What’s an idea from the book that you will remember?

scenarios that may occur in your life and how to handle them with coping skills and life tips

Any additional comments?

These books provide proven tips and strategies for living as an emphatic person. This will inspire people who has this kind of disorder. These practical knowledge, can cope with their empathy and use it to improve our life! Good guide!

Informative and useful for sensitive persons

Any additional comments?

This book is an entertaining, helpful, and touching read about being a highly sensitive person. It is refreshing to see humor and even some attitude about this topic! It covers a lot of ground, from learning to better accept yourself, great things about being highly sensitive as well as challenging aspects, with most of it told through personal stories. I would definitely recommend this to anyone learning about how to deal with being an HSP and feel better about accepting yourself.

helped me to understand myself

I decided to read the book after watching a youtuber reviewing it and I'm very glad I did. It has helped me to realise that being sensitive is okay , infact alot of the time it's an advantage.I also like that it gives coping strategies on how to help dampen too much stimuli and leave situations I feel uncomfortable in , as sometimes I find it hard to do. If you yourself believe you are sensitive or know someone who is , and want to understand their mindset more clearly, I recommend this.