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High and Low: How I Hiked Away from Depression Across Scotland
- Narrated by: Adam Stubbs
- Length: 9 hrs and 30 mins
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High and Low: How I Hiked Away from Depression Across Scotland
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Publisher's summary
When dealing with emotional baggage, it’s best to pack light.
An amusing and life-affirming travel memoir, concluding with tips for managing depressive episodes.
Keith Foskett refused to let his dark mood define his limitations. Unknowingly suffering with depression, he took to hiking the wilds of Scotland to face the inner demons that threatened to gnaw him to the bone. From the craggy Highlands of the Cape Wrath Trail and West Highland Way, to the canals criss-crossing the low country, 600 miles of unforgiving hiking terrain called his name.
Keith repositioned his compass to what really matters in life. As laughter became his traveling companion, he discovered that when dealing with emotional baggage, it’s best to pack light. Pushing his mind and body past breaking point, his journey could set a brave new course for coping with depression.
Battling ferocious weather, the ubiquitous Scottish midge, strange-sounding local delicacies and substandard TV sets, this is one man’s battle to conquer the wilds of Scotland, and his own psychological demons.
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Critic reviews
"Despite the challenges of the terrain and the weather, the author’s affinity with the Highlands is obvious and his descriptions of the landscape are captivating. We are introduced to beautiful glens, rivers and lochs that many of us will never have heard of. We are reminded by an experienced international long-distance hiker to not forget the quality of what we have at home in the UK. It’s hard not to admire Keith Foskett for what he achieves in this book. But he does not take himself too seriously either, and handles the weight of the subject matter with humility and a good dose of humour. This is a bold and important book which I genuinely hope will appeal to a wide audience." (James Roddie, The Great Outdoors Magazine)
"As well as the details of his walk, Keith captures the feeling of being on a long walk well - both the joys and the tribulations. His sense of humour comes through too, and he’s not afraid of laughing at himself. This makes for an entertaining book that also has a serious undertone. It’s a welcome addition to the literature of long-distance walking." (Chris Townsend, TGO Magazine)
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No a travelogue - its a diary
- By Jonathan on 12-29-20
By: Krista Schlyer
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Not Afraid of the Fall
- 114 Days Through 38 Cities in 15 Countries
- By: Kyle James
- Narrated by: Aaron Landon
- Length: 10 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 39
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Performance4.5 out of 5 stars 37
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Story4.5 out of 5 stars 37
After purchasing one-way flights from New York City to Paris, Kyle James and his girlfriend Ashley quit their day jobs, planned futures, and daily paradigms to see as much of the world as they could. In 114 days, they trekked across 15 countries and 38 cities with nothing but their backpacks, their smartphones, and each other. Not Afraid of the Fall is the unvarnished story of their off-the-cuff journey: from cliff-jumping off Croatia's untouched coasts to bathing with rescued elephants in Thailand and far beyond.
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2 out of 5 stars
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Poorly written, and straight up boring
- By Jon on 06-08-18
By: Kyle James
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The Electricity of Every Living Thing
- A Woman's Walk in the Wild to Find Her Way Home
- By: Katherine May
- Narrated by: Katherine May
- Length: 8 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 146
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Performance5 out of 5 stars 130
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Story5 out of 5 stars 132
In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone, in nature, to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating; and why the world felt full of expectations she couldn't meet. She was also reeling from a chance encounter with a voice on the radio that sparked her realisation that she might be autistic.
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5 out of 5 stars
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Perfect!!!
- By Amazon Customer on 10-20-22
By: Katherine May
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I Hike
- By: Lawton Grinter
- Narrated by: Lawton Grinter
- Length: 5 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 533
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Performance4 out of 5 stars 469
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Story4.5 out of 5 stars 468
"I never set out to hike 10,000 miles. It just sort of happened over the course of a decade." And so goes Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making. I Hike brings the reader trailside with blissful moments on the highest mountain ridges to the mental lows of mosquito hell and into some peculiar situations that even seasoned hikers may find unbelievable.
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5 out of 5 stars
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The best hiking book I've read yet
- By Blobsquatch on 07-04-15
By: Lawton Grinter
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Run!
- 26.2 Stories of Blisters and Bliss
- By: Dean Karnazes
- Narrated by: Daniel May
- Length: 7 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 315
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Performance4.5 out of 5 stars 270
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Story4.5 out of 5 stars 270
In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.
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4 out of 5 stars
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Great stories. Horrible narrator.
- By Alberto Medellin on 08-20-15
By: Dean Karnazes
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Full Circle
- A Pacific Journey with Michael Palin
- By: Michael Palin
- Narrated by: Michael Palin
- Length: 6 hrs and 3 mins
- Abridged
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Overall4 out of 5 stars 113
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 31
Following the hugely popular and successful Around the World in 80 Days and Pole to Pole, Michael Palin set off to meet another challenge: an anti-clockwise circumnavigation of the world's largest ocean, the Pacific.
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out of 5 stars
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Excellent, per usual
- By Enroute8 on 06-03-07
By: Michael Palin
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Thousand-Miler
- Adventures Hiking the Ice Age Trail
- By: Melanie Radzicki McManus
- Narrated by: Sarah Zimmerman
- Length: 9 hrs and 38 mins
- Unabridged
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Overall4 out of 5 stars 94
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Performance4 out of 5 stars 81
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Story4 out of 5 stars 79
In 36 thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that's alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin's forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the neighborhood bars and gathering places of far-flung small towns.
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2 out of 5 stars
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Not what I thought it would be
- By Justin wright on 01-29-19
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- By: Vassos Alexander
- Narrated by: Vassos Alexander
- Length: 8 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 32
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 29
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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5 out of 5 stars
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Enjoyable
- By Paul on 05-28-23
By: Vassos Alexander
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Dreaming of Jupiter
- By: Ted Simon
- Narrated by: Rupert Degas
- Length: 16 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 130
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Performance5 out of 5 stars 115
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Story4.5 out of 5 stars 112
When Ted Simon rode 64,000 miles round the world on his 500c Triumph Tiger, he inspired thousands of motorcyclists to begin their own adventures, including Ewan McGregor and Charley Boorman, who chronicled their travels in Long Way Round. Nearly 30 years later, Ted Simon took to the road again to retrace the epic journey he made in his 40s. He meets up with old friends and acquaintances, revisits old landmarks and locations, and rediscovers himself, as well as the world, along the way.
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5 out of 5 stars
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Amazing book, Amazing Man
- By Roxanna on 08-16-18
By: Ted Simon
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- By: Dean Karnazes
- Narrated by: Robert Fass
- Length: 8 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 566
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Performance4.5 out of 5 stars 503
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Story4.5 out of 5 stars 507
In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.
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2 out of 5 stars
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Repetitive, no depth
- By Miles on 06-12-17
By: Dean Karnazes
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Lost Among the Birds
- Accidentally Finding Myself in One Very Big Year
- By: Neil Hayward
- Narrated by: Sam Devereaux
- Length: 10 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 276
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Performance4.5 out of 5 stars 245
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Story4.5 out of 5 stars 243
Early in 2013 Neil Hayward was at a crossroads. He didn't want to open a bakery or whatever else executives do when they quit a lucrative but unfulfilling job. He didn't want to think about his failed relationship with 'the one' or his potential for ruining a new relationship with 'the next one'. And he almost certainly didn't want to think about turning 40. And so instead he went birding. Birding was a lifelong passion. It was only among the birds that Neil found a calm that had eluded him in the confusing world of humans.
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5 out of 5 stars
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Know a Birder? This will help you Understand.
- By Carole T. on 08-27-17
By: Neil Hayward
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Microadventures
- Local Discoveries for Great Escapes
- By: Alastair Humphreys
- Narrated by: Alastair Humphreys
- Length: 8 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 79
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Performance4.5 out of 5 stars 67
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Story4 out of 5 stars 66
So whats a microadventure? Its close to home, cheap, simple, short and 100 percent guaranteed to refresh your life. A microadventure takes the spirit of a big adventure and squeezes it into a day or even a few hours. The point of a microadventure is that you don't need lots of time and money to meet a new challenge. This practical guide is filled with ideas for microadventures for you to experience on your own or with friends and family, plus tips and advice on safety and kit.
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5 out of 5 stars
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Inspiring!
- By Peter Marshall on 10-19-19
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The Masked Rider
- Cycling in West Africa
- By: Neil Peart
- Narrated by: Brian Sutherland
- Length: 10 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 495
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Performance4.5 out of 5 stars 436
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Story4.5 out of 5 stars 436
The prolific drummer for the rock band Rush travels through African villages, both large and small, and relates his story through journal entries and tales of adventure, while simultaneously addressing issues such as differences in culture, psychology, and labels. Literary and artistic sidekicks such as Aristotle, Dante, and Van Gogh join Peart and his cycling companions, reminding the listener that this is not just another travel book - it is a story of both external and introspective discovery and adventure.
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5 out of 5 stars
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Fascinating Trip Across Cameroon
- By Diann Sedam on 11-26-19
By: Neil Peart
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One Year Off
- Leaving It All Behind for a Round-the-World Journey with Our Children
- By: David Cohen
- Narrated by: Kevin Stillwell
- Length: 8 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 28
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 24
In One Year Off, you can join the family on a trek up a Costa Rican volcano, cruise the canals of Burgundy by houseboat, and ride ferries through the Greek Islands. Later, as the Cohens wander further off the tourist trail, you can drive through the villages of Rajasthan, traverse the vast Australian Nullarbor, and discover the charms of Cambodia's Angkor Wat and the hidden shangri-las of northern Laos.
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4 out of 5 stars
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fun filled travellog
- By tarun on 07-22-19
By: David Cohen
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Gironimo!
- Riding the Very Terrible 1914 Tour of Italy
- By: Tim Moore
- Narrated by: Gildart Jackson
- Length: 12 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 79
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Performance4.5 out of 5 stars 75
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Story4.5 out of 5 stars 75
Twelve years after Tim Moore toiled around the route of the Tour de France, he senses his achievement being undermined by the truth about "Horrid Lance". His rash response is to take on a fearsome challenge from an age of untarnished heroes: the notorious 1914 Giro d'Italia. History's most appalling bike race was an ordeal of 400-kilometer stages filled with cataclysmic storms, roads strewn with nails, and even the loss of an eye by one competitor - and it was all on a diet of raw eggs and red wine.
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3 out of 5 stars
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A long slog of punisihing whimsy
- By Andrew on 04-06-16
By: Tim Moore
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To Shake the Sleeping Self
- A Journey from Oregon to Patagonia, and a Quest for a Life with No Regret
- By: Jedidiah Jenkins
- Narrated by: Jedidiah Jenkins
- Length: 12 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 2,138
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Performance4.5 out of 5 stars 1,886
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Story4.5 out of 5 stars 1,876
On the eve of turning 30, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent 16 months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure - the people and places he encountered on his way to the bottom of the world - as well as the internal journey that started it all.
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3 out of 5 stars
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Different that I expected
- By Sabrina on 02-21-20
By: Jedidiah Jenkins
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Sahara
- By: Michael Palin
- Narrated by: Michael Palin
- Length: 6 hrs and 1 min
- Abridged
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Overall4 out of 5 stars 142
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Performance4.5 out of 5 stars 41
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Story4.5 out of 5 stars 43
Michael Palin is off again, this time to the seemingly desolate Sahara Desert. There's no easy way across, as he and his team discover on their most challenging expedition yet.
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5 out of 5 stars
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A wonderful journey.
- By David on 05-22-05
By: Michael Palin
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At Home in the World
- Reflections on Belonging While Wandering the Globe
- By: Tsh Oxenreider
- Narrated by: Tsh Oxenreider
- Length: 7 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 438
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Performance4.5 out of 5 stars 390
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Story4.5 out of 5 stars 389
As Tsh Oxenreider, author of Notes from a Blue Bike, chronicles her family's adventure around the world. Seeing, smelling, and tasting the widely varying cultures along the way, she discovers what it truly means to be at home.
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2 out of 5 stars
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Having traveled the world as a kid myself.....
- By kmk on 07-31-17
By: Tsh Oxenreider