Episodios

  • Breaking the silence 🌹

    Breaking the silence 🌹
    Jun 13 2024
    Hello friends, welcome back to yet another new episode! In this episode, Annie hosts ladies of different ages as they discuss how they have dealt with their menstrual health and what they feel should be done in order for their voices to be heard for the betterment of their health in the coming future. This episode is a dedication to the ladies having complications during their menstrual period, and that speaking up is necessary in order to combat whatever is going on. The different opinions shared by the ladies will be shedding light on some of the issues they undergo! We will be heard because we matter A special shout out to Njambi Koikai for championing about menstruatal health May her soul rest in eternal peace 🕊️❤️. #endperiodpain #endperiodpoverty Links: Listen on: Spotify: https://open.spotify.com/show/1BI95g3mM2M1WGtfLORjRT Anchor: https://anchor.fm/hearusloudpodcact Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy85OTgzZjEyOC9wb2RjYXN0L3Jzcw Amazon Music: https://music.amazon.com/podcasts/17158b31-fb14-4962-970c-f192cb771101/hear-us-loud-podcast-by-annie-nelson Pocket Casts: https://pca.st/qdgtoik4 Audible: https://www.audible.com/pd/Podcast/B08K57WDN1?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare Follow us on: Instagram: Hear Us Loud Podcast: https://www.instagram.com/hear_us_loud.podcast/ Annie-Kate: https://www.instagram.com/anna_kata.rina/ Nelson: https://www.instagram.com/nelson_gich/ TikTok: Hear Us Loud Podcast: https://www.tiktok.com/@hearusloud_pod
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    1 h y 26 m
  • Sex and Relationships 🥰😘

    Sex and Relationships 🥰😘
    Feb 13 2024
    Hi friends, welcome back to another new episode! In this riveting episode, Annie and Nelson are joined by two special guests as they dive deep into the intricacies of sex and relationships. From unpacking the myths surrounding modern romance to delving into the importance of communication in intimate connections, no stone is left unturned. Prepare to be fascinated as they discuss taboo topics, challenge societal norms, and share personal anecdotes that will leave you both enlightened and entertained. Links: Listen on: Spotify: https://open.spotify.com/show/1BI95g3mM2M1WGtfLORjRT Anchor: https://anchor.fm/hearusloudpodcact Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy85OTgzZjEyOC9wb2RjYXN0L3Jzcw Amazon Music: https://music.amazon.com/podcasts/17158b31-fb14-4962-970c-f192cb771101/hear-us-loud-podcast-by-annie-nelson Pocketcasts: https://pca.st/qdgtoik4 Audible: https://www.audible.com/pd/Podcast/B08K57WDN1?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare Follow us on: Instagram: Hear Us Loud Podcast: https://www.instagram.com/hear_us_loud.podcast/ Ann-Kate: https://www.instagram.com/anna_kata.rina/ Nelson: https://www.instagram.com/nelson_gich/ TikTok: Hear Us Loud Podcast: https://www.tiktok.com/@hearusloud_pod
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    1 h y 22 m
  • FIRST BORNS ASSEMBLE - CHRISTMAS EDITION! 🎄❣️

    FIRST BORNS ASSEMBLE - CHRISTMAS EDITION! 🎄❣️
    Dec 26 2023
    Hello friends, welcome back to yet another new episode! In this episode, Annie hosts her firstborn siblings—Whitney and Leone—to get an in-depth understanding of what it takes to be firstborns in a polygamous family. Whitney and Leone share their side of the story. From the expectations set to them by their parents, to the responsibilities they had to fulfill and how the challenges they faced took a toll on them—especially on their mental health. They all arrive to a common ground that being a firstborn in any family demands a lot from you and that parents should still remember that they are in-charge of steering the ship and they shouldn’t leave the ship for their firstborns only. It should be a mutual support, where the voice of everyone is heard. Links: Listen on: Spotify: https://open.spotify.com/show/1BI95g3mM2M1WGtfLORjRT Anchor: https://anchor.fm/hearusloudpodcact Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy85OTgzZjEyOC9wb2RjYXN0L3Jzcw Amazon Music: https://music.amazon.com/podcasts/17158b31-fb14-4962-970c-f192cb771101/hear-us-loud-podcast-by-annie-nelson Pocket Casts: https://pca.st/qdgtoik4 Audible: https://www.audible.com/pd/Podcast/B08K57WDN1?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare Follow us on: Instagram: Hear Us Loud Podcast: https://www.instagram.com/hear_us_loud.podcast/ Annie-Kate: https://www.instagram.com/anna_kata.rina/ Nelson: https://www.instagram.com/nelson_gich/ TikTok: Hear Us Loud Podcast: https://www.tiktok.com/@hearusloud_pod
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    1 h y 7 m
  • THINGS WE'VE COME INTO TERMS WITH !!!😮‍💨😮‍💨

    THINGS WE'VE COME INTO TERMS WITH !!!😮‍💨😮‍💨
    Aug 1 2023
    On This episode, we get to hear different opinions about what people came into terms as we've grown up. On this Episode Annie Gets to host her lovely work mates as they talk about it in detail enjoy your listen ❤️😉 Links to the show https://open.spotify.com/show/1BI95g3mM2M1WGtfLORjRT My work mates Instagram handles For Gloria you can follow her @Deffonot_gloh For Ron Kenoly ghood_influence For Berryl Beryl Vidija Make sure to also follow the pod @hear_us_loud.podcast
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    1 h y 4 m
  • FOREVER IN OUR HEARTS ❤️😇

    FOREVER IN OUR HEARTS ❤️😇
    Apr 25 2023
    In life there's Gains and loses and loses. Gains call for happiness and loses call for Sadness and that feeling is miserable causing us to do things unexpected. On This episode,Annie your host talks about how she dealt with her loses ( of loved ones ) and how she dealt with the grief and how she's outgrown the feeling of loss. Enjoy even as you get to listen to her story.
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    54 m
  • SIBLING LOVE; THE ONE WHERE I HOST MY BROTHER !!!!❤️

    SIBLING LOVE; THE ONE WHERE I HOST MY BROTHER !!!!❤️
    Dec 27 2022

    Hey guys we are back!!!! On this Christmas special episode, I get to host my lovely brother,and get the whole gist about being an older sibling, being an art enthusiast and how he's manouvered through life despite it's unending challenges. Enjoy your listen!!😉❤️ HAPPY HOLIDAYS ❤️🎄🎉🎉💯

    Links:

    Spotify: https://open.spotify.com/show/1BI95g3mM2M1WGtfLORjRT

    Anchor: https://anchor.fm/hearusloudpodcact

    Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy85OTgzZjEyOC9wb2RjYXN0L3Jzcw

    Amazon Music: https://music.amazon.com/podcasts/17158b31-fb14-4962-970c-f192cb771101/hear-us-loud-podcast-by-annie-nelson

    Pocketcasts: https://pca.st/qdgtoik4

    Audible: https://www.audible.com/pd/Podcast/B08K57WDN1?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

    Follow us on:

    Instagram:

    Hear Us Loud Podcast: https://www.instagram.com/hear_us_loud.podcast/

    Ann-Kate: https://www.instagram.com/anna_kata.rina/

    Nelson: https://www.instagram.com/nelson_gich/

    Tiktok:

    Hear Us Loud Podcast: https://www.tiktok.com/@hearusloud_pod
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    1 h y 24 m
  • IMPERFECTIONS ARE A FORM OF FREEDOM!!!💕

    IMPERFECTIONS ARE A FORM OF FREEDOM!!!💕
    Nov 29 2022
    Hey Lovlies it's another exciting Tuesday Again 😍 On today's Episode, part two of the two part series of our Solo episodes, Anne our lovely Host talks about Insecurities and how to she's manouvered through the rough times when she did not feel safe, and Breaks down to us how Imperfections are truly a form of freedom!!!! Favorite song of the week https://d271.d2mefast.net/tb/c/a9/stormzy_firebabe_lyrics_mp3_54381.mp3
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    1 h y 6 m
  • The Relationship Fiasco's ( SEASON FINALE ) 🎉🎉🥂

    The Relationship Fiasco's ( SEASON FINALE ) 🎉🎉🥂
    Oct 11 2022
    THE RELATIONSHIP FIASCO (IT'S SEASON FINALE) Hello hello? Yes season one is over, how fast? Is the question ikr!! For this last episode, we will talk about our relationship fiasco's that we've indulged in and how we even managed the chokehold/ good times we found ourselves in. Yes, we gave it a little twist with – He’s a ten, she’s a ten tag. Our lovely guests will share their personal opinions and where they stand. We hope you enjoy your listen! Thank you for this far, it’s been an honor. We'll catch you guys in the next season, Cheers 🥂🥂. Xoxo ❤️
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    1 h y 30 m