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Publisher's Summary

Begin Your Journey to Spirit-Soul-Body Health Today...

Beni Johnson received a life-changing revelation about how anyone can start walking in holistic health - including you! You were created with a body, soul, and spirit, and you were designed to thrive in all three areas!

Life was not meant to be spent feeling sick physically or emotionally, but to be enjoyed in every aspect! Unfortunately, many people focus on one area of health while neglecting another. This can lead to spiritual disconnection, bad eating habits, depression, poor rest, and lack of exercise.

In Healthy and Free, Beni shows you how to:

  • Find your why: Learn the motivating secret to pursuing a healthy lifestyle as your new normal.
  • Unlock the connection: Discover the many ways your spirit, soul, and body are interconnected and how health in one area directly affects another.
  • Start simple: Receive practical and easy-to-implement steps to begin walking in health right now.

The Great Physician desires you to walk in Heaven's health. Get aligned with God's divine design today and experience freedom - body, soul, and spirit!

©2015 Beni Johnson (P)2016 Destiny Image Publishers

What listeners say about Healthy and Free: A Journey to Wellness for Your Body, Soul, and Spirit

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Great book. Terrible narrator

This book is fantastic. I️ definitely recommend it. For beginners in a healthy lifestyle or pros. Gives a few new I️nsights on things, very well explained if you are new to a lot of health related issues. Absolutely terrible narrator though, I️ would say get the book and read it yourself. The lady reading sounds like a robot. It’s dreadful. Don’t buy it on here. You’ll thank me later. Trust me

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Wonderful information narration hard to listen

I listen to the first sections of the book until I could no longer take the sound of the narrator's Voice. My daughter heard it and reacted as I did. Her voice is high, nasally, robotic. I returned the audiobook. I like the content enough to consider buying a paper version.

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An Excellent Book On Wellness

I really liked this book since it provided the necessary tools on how to
care for the body, soul and spirit. I especially liked how easy it was
listening to this narrator who made this 6 hour book an enlightenment
in my quest for wellness. . Her use of pauses, emphasis of key ideas,
canges in pitch all helped me to complete the journey.

1 person found this helpful

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read and reread

This is a handbook of good instruction and examples. Beni knows and lives what she writes. keep this one o. your device. you'll use it again

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You'll want it in paper too!

Truly well done, comprehensive book that addresses our triune life. Beni does an amazing job of outlining with scripture each of the areas of our life to become wholly healthy: body, soul and spirit. She includes wonderful recipes, scriptures and practices to change your life into one that can fully embody the health and beauty our temples were created to be.

Such great reference information that I also bought it in print.

God bless you, Beni!

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Very informative!

I really enjoyed this health book she knows a lot and explained a lot! I am inspired!

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  • Gloria I Glow
  • 06-06-20

Awesome book

Thank you Beni for this book. truly life transforming- spirit soul and body. Very insightful, practical and easy to apply tips and principles for healthy daily living.

I highly recommend this book to everyone