Healthy Pinoy - Healthy Pinoy in Filipino Podcast Por SBS arte de portada

Healthy Pinoy - Healthy Pinoy in Filipino

Healthy Pinoy - Healthy Pinoy in Filipino

De: SBS
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Life is not just about being alive but being well. Through the help of experts and medical professionals, ‘Healthy Pinoy’ features stories that have to do with health issues, prevention, treatments, and other topics that relate to one’s overall well-being. - Ingatan ang iyong kalusugan. Sa tulong ng mga eksperto, ibabahagi ng ‘Healthy Pinoy’ ang mga isyu at impormasyon ukol sa kalusugan, pag-iwas at paggamot sa sakit, at iba pang mga paksa pagdating sa iyong pangkahalatang kagalingan.Copyright 2025, Special Broadcasting Services Ciencias Sociales Higiene y Vida Saludable
Episodios
  • 'Subclade K or Super-K’: How to protect your family from a more contagious flu variant - 'Subclade-K o Super-K': Paano protektahan ang pamilya laban sa mas nakakahawang flu variant?

    'Subclade K or Super-K’: How to protect your family from a more contagious flu variant - 'Subclade-K o Super-K': Paano protektahan ang pamilya laban sa mas nakakahawang flu variant?
    Apr 8 2026
    In 2025, the 'Subclade K' or 'Super-K' flu variant claimed more than 1,700 lives and infected over half a million people, making it the deadliest and most severe influenza season in Australia’s history. - Noong 2025, ang 'Subclade K' o 'Super-K' flu variant ang nagdulot ng mahigit 1,700 pagkamatay at nakahawa sa higit kalahating milyong katao, kaya ito ang itinuturing na pinakamalalang flu season sa kasaysayan ng Australia.
    Más Menos
    11 m
  • From Cleansing, Detox to Cell Reset: Why fasting is good for your body - 'Cleansing, Detox at Cell reset': Ilan sa benepisyo ng fasting o pag-aayuno ngayong Semana Santa

    From Cleansing, Detox to Cell Reset: Why fasting is good for your body - 'Cleansing, Detox at Cell reset': Ilan sa benepisyo ng fasting o pag-aayuno ngayong Semana Santa
    Apr 1 2026
    During Holy Week, fasting as part of Lent demonstrates discipline and devotion. Beyond its spiritual significance, experts say it also offers benefits for both the body and the mind. - Sa Semana Santa, ang pag-aayuno o fasting bilang bahagi ng Kuwaresma ay nagpapakita ng disiplina at pananampalataya. Bukod dito, may benepisyo rin ito sa katawan at isipan, ayon sa mga eksperto.
    Más Menos
    14 m
  • 'Sleepless nights and cycle changes': What you need to know about Perimenopause and Menopause - 'Hirap akong makatulog at irregular ang period': Alamin ang sintomas ng perimenopause at menopause

    'Sleepless nights and cycle changes': What you need to know about Perimenopause and Menopause - 'Hirap akong makatulog at irregular ang period': Alamin ang sintomas ng perimenopause at menopause
    Mar 25 2026
    Dr Angelica Logarta-Scott says common symptoms of perimenopause and menopause include brain fog, trouble sleeping, irregular periods, hot flushes, night sweats, chills, and even formication or the feeling of insects crawling on the skin, along with depression, mood swings, and muscle and joint pain - Ayon kay Dr Angelica Logarta-Scott karaniwang sintomas ng perimenopause at menopause ay brain fog, hirap makatulog, irregular ang periods, hot flushes, night sweats, chills, formication o parang may langgam o insekto na gumagapang sa balat kahit wala naman, depression, mood swings, muscle at joint pain.
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    16 m
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