• Summary

  • Welcome to the Health Interrupted Podcast. Life is full of interruptions. Sometimes a health issue can stop you in your tracks. The road to optimal health is a bumpy one – complete with children, partners, work, life. Even if you have the best intentions to take back your health, something inevitably gets in the way. You’ve decided, this is it! You’re getting your health plan back on track. You meal prepped, you downloaded your meditation app and you set your alarm an hour earlier to workout. The reality of it is, there’s no food in the fridge, you overslept and there’s no time to workout. Sound familiar? Every week, join Celebrity Fitness Trainer Gina Lombardi and Former Miss America Laura Kaeppeler, as they talk to real people who achieved wellness despite health setbacks big and small as well as experts who reveal their secrets to optimal health. If you’re struggling to get your health back on track or already have a solid health plan but are looking for tips and biohacks, this podcast is for you. Health Interrupted is a community where we support, encourage and inspire all of our listeners to live their healthiest life. We get down to the grit of the matter and share usable information in all areas of wellness - nutrition, fitness, workouts, mental and spiritual health and of course, products we love that add value to your life! Visit us at www.healthinterruptedpodcast.com
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Episodes
  • May 19 2022

    Tanya Newbould is an expert in resilience from being adopted in the U.K., growing up with an alcoholic parent, surviving Postpartum Depression to go on to co-produce the award winning “When the Bough Breaks-a documentary about Postpartum Depression”.  Cumulatively, Tanya’s life experience of trauma to success has created her passion to help others and let you know “you are not alone”.

    A working actor at the time, Tanya was 30 when she met and married her soulmate. Her first foundation has always been her faith in God, but after having her beautiful daughter and suffering from horrific PPD, Tanya was determined to help others and had the forethought for a documentary about PPD. She partnered with two amazing women to co-produce “When the Bough Breaks-a documentary about Postpartum depression”, Executive Produced and narrated by Brooke Shields. Now available in 200 countries and six languages, this film has helped many women and families and saved lives. This launched her transformational speaking career and more recently Coaching as a motivational, trauma and spiritual life coach.  Sometimes your mess is your message!  The ability to share knowledge, help and let others know “you truly are not alone” is her passion.

    Throughout her adult years, Tanya’s form of enjoyment has always been creating and designing jewelry which led to Del Pozzo Jewelry. Her stunning pieces have been featured in such publications as “Vogue”, “Glamour”, “Variety”, “Conde Naste”, “Angelino” and many more around the world. This also led to the trademarked SOZO Heart.  Owning several businesses has not only been a pleasure, she wouldn’t have it any other way. 

    Links:

    www.tanyanewbould.com

    www.delpozzojewelry.luxury

    www.whentheboughbreaksfilm.com

    Social Media:

    @tanyanewbould

    @delpozzojewelry

    @spirituallyinspiredcoaching

    @whentheboughbreaks-adocumentaryaboutpostpartumdepression

    Currently launching “SOZO Heart Jewelry”

    This stunning SOZO Heart represents the suffering and survival of Perinatal Mood disorders and Postpartum Depression.  Like the Breast Cancer Awareness ribbon, this is a celebration symbol representing mama, baby and the tear drop of depression.  Women and families will connect worldwide over this very real mental health issue that affects one in five women and one in ten men.

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    56 mins
  • May 12 2022

    Jennifer Davidson, RN, IBCLC, is a pediatric nurse and lactation consultant at the progressive pediatric practice of Dr. Jay Gordon MD in Santa Monica, CA. After years of working with mothers and babies Jennifer recognized a consistent need to provide her clients with essential tools to enable them to trust their bodies, trust their babies, and trust themselves, especially during the early days of new motherhood.

     

    The Milky Way: https://www.amazon.com/Milky-Way-Jennifer-Davidson/dp/B00X5FX2J8

    The Milky Way Foundation:

    https://milkywayfoundation.org

    Find A Lactation Consultant Near You: https://ilca.org/why-ibclc-falc/

    Breastfeeding Information:

    https://www.llli.org

     

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    50 mins
  • Apr 27 2022

    It's safe to say that Bill Rasmussen changed the face of sports and the face of television. His brainstorm for a 24-hour cable sports television station, born out of adversity, has become the WORLDWIDE leader in sports. Originally called the Entertainment and Sports Programming Network. He founded ESPN in the summer of 1978, and had his innovative brainstorm for an all-sports cable TV network within days of being fired by the New England Whalers of the World Hockey Association. By July 14th he had sought out cable tv companies, sponsors, investors and partners and By Sept 7th, 1979 ESPN was on the air for the first time! Just 14 months after his moment of inspiration.

    ESPN has been serving billions of sports fans in more than 200 countries around the world, and Bill’s creativity, ingenuity, and drive to get the job done is the main reason. 

    Bill has received numerous awards and honors over his career. He was named “THE FATHER OF CABLE SPORTS” by USA TODAY AND  he earned a place in the  “The Sports 100,” honoring the 100 most important people in American Sports History. He was later honored as one of the “40 for the Ages” as one of 40 people who significantly altered and elevated the world of sport in the last half of the twentieth Century. 

    More than 40 years later, Bill faces a different challenge: Parkinson’s disease. But just as he faced numerous obstacles in founding ESPN, he’s confident that they can be overcome with a spirited fight.  

    Connect with Bill Rasmussen:

    Website:

    https://www.espnfounder.com

     
    The Michael J Fox Foundation:
     
    Connect with The Hosts of Health Interrupted:
     
    Website:
     
    Instagram: @coachlombardi
     
    Instagram: @kaeppelerlaura
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    44 mins

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Original, intelligent, inspiring and practical.

I just finished listening to the "Health Interrupted" interview with Dr. Tom Schneider. Dr. Schneider is a fascinating man with so much wisdom to offer. He is refreshingly honest and wise, and his humorous delivery made the time speed by. There are so many of his suggestions that I will use. I am particularly struck by his view of the medical field and his advise for enjoyment of life. Thanks to Laura and Gina for making this inspiring material available. They did a great job of asking the right questions and steering the conversation into areas that I care about the most.

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Soo important

This podcast I'd soo necessary right now as all our health have been interrupted during this pandemic.

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  • 02-18-21

Brava!

I am loving this podcast and these ladies! It’s like sitting in on an honest conversation with girlfriends. It is sometimes hard for women to see that our feelings of imperfection are shared by those that we believe have none. This was an uplifting podcast. I am definitely a fan. It will become a part of my daily podcast listening.

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Great Podcast

Love the Podcast! These lovely ladies make getting healthy fun! They are also very realistic on how they approach everyones unique health interrupted story. This show is for everyone not matter what age you are!

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I cannot wait to hear more!

Gina has been my trainer in the past. Her personalized plan took me from 160 lbs to 130 lbs! I have more energy, more happiness, better skin... and a better wardrobe. 🙂 She truly cares about her clients and is a genius at her work!
I am so excited to have these two women keep me on track in my super busy life through this podcast!! 😁😍