![Hazlo por un día [Do It for a Day] Audiobook By Mark Batterson cover art](https://m.media-amazon.com/images/I/41rVkD7Do2L._SL500_.jpg)
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Hazlo por un día [Do It for a Day]
- Cómo crear o romper cualquier hábito en 30 días [How to Make or Break Any Habit in 30 Days]
- Narrated by: Nicolás Ventura
- Length: 8 hrs and 47 mins
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![Hazlo por un día [Do It for a Day] By cover art](https://m.media-amazon.com/images/I/41rVkD7Do2L._SL63_.jpg)
Hazlo por un día [Do It for a Day]
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Publisher's summary
En Sácale jugo al día, el autor bestseller del New York Times Mark Batterson introduce siete hábitos dinámicos que empoderan a las personas para transformar su día a día. Ahora, en Hazlo por un día, el autor nos invita a experimentar de manera personal el impulso motivador y los beneficios resultantes de crear o romper un solo hábito en 30 días.
El destino no es un misterio, sino que consiste en una serie de hábitos diarios. Nuestras vidas se basan en patrones de comportamiento: hábitos constructivos y hábitos contraproducentes. Son las cosas que hacemos y las que no hacemos las que determinan que alcancemos nuestras metas: salud mental y física, independencia financiera, relaciones satisfactorias. La buena noticia es que estás a tan solo un hábito de una vida totalmente diferente.
NO TIENES QUE INTENTARLO DURANTE LOS PRÓXIMOS 30 AÑOS.
SOLO TIENES QUE COMENZAR CON ESTE MOMENTO.
En Hazlo por un día, comenzarás por identificar un cambio que sea a la vez medible, significativo y sostenible. Haciendo uso de técnicas de creación y ruptura de hábitos como «cambio de hábito» y «apilamiento de hábito», Mark te guiará paso a paso durante 30 días que cambiarán tu vida.
Please note: This audiobook is in Spanish.
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