• Happy and Healthy Living with Darlene Godwin

  • De: Darlene Godwin
  • Podcast

Happy and Healthy Living with Darlene Godwin

De: Darlene Godwin
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  • Resumen

  • Happy and Healthy Living with Darlene Godwin is about the fact that you don’t have to feel miserable and suffer everyday with pain, illness and the side effects from medication. It’s a show about insight to knowing the “why” on how you feel and a guide to understanding the root of your health concern to find natural alternative solutions. Happy and Healthy Living helps you to find the right therapies for your personal health journey to bring healing to the mind, body and spirit. Happy and Healthy Living inspires you into action by giving logical, common sense, up to date, answers and step by step tips to better your health at any age. Happy and Healthy Living brings you nutritional foods that heal, healthy wellness tips on self-care and exercise, alternative therapies and medicine and beauty practices that benefit the internal organs as well as anti-age the skin. You “Get the Whole Picture” of what IS a good healthy lifestyle not a temporary fix.
    Darlene Godwin
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Ciencia
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Episodios
  • Getting Lifetime Results for Your New Year Resolution

    Getting Lifetime Results for Your New Year Resolution
    Dec 28 2016
    If your health goal is to loss weight and permanently get results from weight gain, pain or disease then its time to make 'Long Term Goals. Warning! This show is not about a temporary fix with little to gain. To gain lifetime results we will explore the 3 pathways to see your New Year Resolution aka Health Goal through. Learn new ways to think, new ways to seek knowledge, and new actions in your life to maintain momentum. Together we will learn how to commit to a lifetime of new habits and get the support we need to keep us moving forward toward a Healthier and Happier Lifestyle.
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    57 m
  • Redox Signaling, from Athletes to Pets it Lives with in Us

    Redox Signaling, from Athletes to Pets it Lives with in Us
    Dec 21 2016
    If you are human or animal, if you live, drink, and breathe your body is signalling your cells on what to do next and protect us from bad cells. when we are born these signals are load and clear, but as we get older those signals quite down to a whisper and our bodies begin to rust from the inside out. As a result, the immune system runs down, illness occurs and diseases set in. Learn how to up your Redox Signaling Molecules and repair cell tissues, up your athletic performance and even help your pets recover. This is what scientist are calling a redox signaling breakthrough, it is cellular anti-age from the inside out.
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    59 m
  • 10 Tips on Handling Stress To Create A Balanced and Healthy Life

    10 Tips on Handling Stress To Create A Balanced and Healthy Life
    Dec 14 2016
    No matter what age you are everyone has it...STRESS! How we handle it will determine good health and a healthy outlook on life or a life of unhappiness, sickness and death. Yes, we are all going to die one day, but how we live out our life is created by us not for us. Today you will learn 10 tips on how to choose to handle stress and its outcome on our health, our attitude, and life so we can create balance to live healthier and happier lives.
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    58 m
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