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Happiness and Emotional Intelligence
- Happiness, Emotional Intelligence, EQ, Influence, Mindset, Habits - 4 Manuscripts
- Narrated by: Terry F. Self
- Length: 6 hrs and 35 mins
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Emotions are critical to your survival. They make up part of the human experience. Yet, most people seem to be out of tune with their emotions. Many people lack the ability to understand and manage emotions. But it gets even harder when these emotions become too intense and overwhelming to control. Out-of-control emotions are a threat to your physical, emotional, and mental well-being, no matter how you look at it. Experiencing emotions is part of being human.
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What you have before you contain specific and proven strategies to alleviate anxiety. To get yourself to hop into an elevator after five to 10 years; to get you to drive your car up a mountain when the only thing dividing you and the vehicle going the opposite way is a painted yellow line on the road; to commit to an intimate relationship after having been hurt due to mistrust and betrayal. What do they all have in common? They all require some faith. But with these proven methods, you can breathe more deeply while gradually taking your first step into a more liberated life.
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Publisher's Summary
This audiobook contains four best-selling books that will help you to completely master your emotions by increasing happiness and emotional awareness in your life:
- Emotional Intelligence: Build Stronger Relationships and Become an Influential Leader
- Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry
- Happiness: Habits to Hack Your Mindset and Rewire Your Brain to Attract More Joy
- Happiness: The Three Month Positive Thought Challenge
Emotional energy is, in many ways, our most precious resource. Emotions are the fuel for absolutely everything we say, do, and create, and emotions are directly responsible for the degree of personal and professional success that we enjoy in life. Imagine what you would be able to accomplish by freeing up our most powerful resource - our emotions - and using them to our advantage!
This book will teach you all about increasing your emotional intelligence - the one factor that is quickly becoming understood as the primary indicator of how successful a person is likely to be in any endeavor, whether that be bringing the world a new invention, being a great leader, or just maintaining healthy relationships. Also, learn all about the easy but powerful way to go about improving your mood and increasing your happiness. This bundle also contains Happiness: The Three Month Positive Thought Challenge to skyrocket your mood and productivity!
You will also learn how to hack your happiness hormones and start experiencing massive positive changes by rebalancing your inner chemistry. By combining the knowledge of how you control your own hormones and creating habits that encourage an improved balance of those hormones, you really can make huge positive changes your emotional state. You may be surprised at how modifying a few simple behaviors, with consistency, can drastically improve your sense of well-being and overall happiness.
In this bundle, you will learn all about the secrets behind having high EQ and increasing your happiness:
- Boost your EQ by 20 points or more
- Learn the nine key characteristics of highly emotional intelligent people, and how you can develop them
- Know exactly how to tap into your natural leadership abilities
- Develop specific habits that you can start today that will rewire your brain for happiness
- Try the 21-day personalizable happiness challenge guide to get you on track
- Identify the two concepts essential to increasing happiness
- Try the daily positivity meditation that will transform your mornings
- Find out how to participate in the three-month positive thought challenge
This book is highly actionable, with step-by-step exercises for building a better, happier, more emotionally centered life. So, what are you waiting for? Buy Happiness: Emotional Intelligence and Happiness and learn how to increase your EQ and happiness today! Click the "buy now" button.
What listeners say about Happiness and Emotional Intelligence
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Austin Griffith
- 11-04-19
Big mistake not to listen on this book
You are making a big mistake if you are going to skip buying this bundle. This book is relatable to all ages and all situations in life. It also produced positive effects to those people who finished this book and I am one of them. I can guarantee you that this is effective even if you just finish the first part of this book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Katie Smith
- 11-04-19
Amazing and Interesting topics
Didn’t regret anything in buying this in a bundle. This makes me feel like I have a mind power after reading this book haha. I also love the way they included 3 challenges (unless I forgot the others) in the book which makes it more amazing. Even though this also took a lot of time for me to finish, I learned a lot in the interesting topics mentioned in the book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shopaholic
- 11-04-19
REAL HONEST and LIFE CHANGING
The situations included in this audio book are REAL and RELATABLE to every listener whatever their circumstances are. I also commend the structure of this book which includes memorable lessons for each chapter whether it is about relationships, leadership and happiness. This is really a book that you must not let go.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Owen B. Thompson
- 11-04-19
Persuasive book
Even if you are not a fan of an educational book, this one is really persuasive in terms of changing your life. By the way, just to clarify… this book is persuasive in a not annoying way. I also love the life lessons in the book which also looks like it is not a psychology book at all but a self development book as well. Good job for this book!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Frank Raymond
- 11-04-19
Not a fan of journal but
Not a fan of journal but this one made me do my first journal in my life.. LOL! I also learned to spend time with myself and do things that I love by the help of this book. I know that there are people like me who ended up in a career path just because they needed money for a living but it’s really different from their passion. This book just opened my eyes in making myself happy internally.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lauren
- 11-03-19
Hack yourself and rewire your brain!!
This book will teach you to hack your happy hormones in many ways! It will also help you discover your key strengths and weaknesses and do what you want to love in order to increase your happy hormones. Questions that will also make you pause and think for the moment are also included in the book. Good read indeed!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amy Snyder
- 11-03-19
Be HAPPY through this book.
It really produces HAPPINESS in your life. The reason behind this 5 star review is how it managed to cover different topics that are related to happiness that you won’t even imagine. I also like the way this book teaches a lot of lessons with regards to relationships and self-development. This is truly a MUST read/listen book!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Krista
- 11-03-19
WORTH YOUR TIME AND YOUR MONEY.
This just looks boring at first glance but I bet you that it does the opposite. There are a lot of takeaways from the book. The audio book is also in a conversational and inspiring tone which will really encourage you to do the challenges and finish it without regrets.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- keny
- 11-03-19
Good focus on habits!
My favorite part of this bundle is the part 2 which focus more of hacking the mindset of a person. I also like the way it managed to discuss the importance of having good habits to create happiness later on. The 7 Habits of Happy People also reminds me of the other book that I read, 7 Habits of Highly Effective People. Although both have different approach, this has been a great help in reminding me of the things that I am not mostly aware of.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Naru Nita
- 11-02-19
The book will be with you in your journey!
I consider this book as an interactive one. This book has been with me all throughout I’m doing the 10 days...21 days until I reached the 3 month positivity challenge! The structure of this book is amazing that it will guide you for a long period of time even after you finish the entire book! Try and grab a copy and see what I’m talking about.
