Happiness: The Three Month Positive Thought Challenge

By: Modern Psychology Publishing

Narrated by: Terry F. Self

Length: 25 mins

Publisher's Summary

Do you feel like you could be living a happier life?

Are you tired of feeling anxious, depressed, or negative? Or maybe you just want to optimize your thought habits to get the most out of each and every day. Whatever the case, learning how to think positively is an invaluable skill. It can allow you to manage stress, accomplish more, and think more creatively.

Not only that, but positive thinking can lead to a more happy and fulfilled life.

And the best part is, anyone can develop this skill easily, with just a little bit of focused practice.

That’s exactly what The 3 Month Positive Thought Challenge is - it is an ongoing human consciousness experiment to see just how profoundly a positive thinking habit can change your life in a relatively short amount of time.

We have developed this simple, 3 part method to see just how much it is possible for someone to turn their perspective around in just 90 days.

And the results have been incredible! People have reported transformative, positive results in just a short amount of time with this simple daily practice.

But don’t take our word for it.

You may be surprised at how a simple practice, with consistency, can drastically improve your sense of well-being and overall happiness.

In this audiobook, you will find:

• A transformative daily practice to increase your happiness and fulfillment.
• A step-by-step guide to participating in The 3 Month Positive Thought Challenge and exactly how it will benefit your life

Get The 3 Month Positive Thought Challenge today and learn how to create a life of happiness!
 

©2019 Modern Psychology Publishing (P)2019 Modern Psychology Publishing

Good one

Thanks for this book. this book was well organized and audio quality was good as well.

Great Book

I have read a lot of book on this topic. but this was best for me. learned a lot from this book.

Three Months of Habit forming

It takes less than about three months (66 days) according to research to be able to form a new habit or break an old one. What could be a better habit to form than the habit of positive thinking? I like the idea of this challenge, though there could be more information about the theory of habit forming.

Do you control your thoughts or do your thoughts

It’s a really profound question that most people don’t really consider.
However, when you start to realize how much control you actually have by becoming more aware of your thoughts, you feel so much more empowered to be able to change the things in your life that you want to change! It’s a positive feedback loop.

Visualizations and Affirmations that Work

I can attest, after practicing these techniques for a few weeks, that they definitely are effective at improving mood! I recommend giving it a go.

Amazing

The choice to think positively is up to you! This challenge will give you the structure and motivation to change your thinking habits into positive ones. Get this book and find out for yourself!

Start Your Daily Positive Thought Practice!

It’s only 90 days to a better, brighter future. Start this challenge now!
Think of it this way: The time will pass no matter what.
Will you be in a better place after the next three months have gone by?

You Are What You Think Repeatedly

What you think determines your emotions, and how you feel determines your actions, and your actions determine your character!
It's so important to have a habit of thinking positively, but most people just simply allow negative thoughts and emotions to bog them down. This book will help you to change!

Self Talk and Positivity

Positive self talk is something that successful people and top athletes have in common, but is often overlooked as a skill that can be developed.
It takes some work, but anyone can develop a more positive attitude and create more wins for themselves. This book has a simple technique that will show you how.

You Have Control Over Your Thoughts

Most people accept the thoughts that pop into their minds, without vetting them at all. Unfortunately, this means that people can accept negative thoughts and believe that there is nothing they can do to change them. Taking this challenge has really allowed me to make big improvements in my mental state, and for that reason I recommend that everyone try this simple but useful challenge.