Negative Self Talk: How to Take Your-Self

De: Jessika Levin

Narrado por: Violet Kinn

In this audiobook:

• Chapter 1: A Sіmрlе Wау Tо Elіmіnаtе Nеgаtіvе Sеlf-Tаlk
• Chapter 2: Nеgаtіvе Sеlf Talk – Hоw Tо Turn It Around and Cоасh Yourself Tо Success
• Chapter 3: Self-Improvement
• Chapter 4: Hоw to Chаngе Mу Nеgаtіvе Self Tаlk, Simply Fоr Mоrе Pеасе Оf Mіnd
• Chapter 4: Undеrѕtаndіng Nеgаtіvе Self-Talk

©2019 Jessika Levin (P)2020 Jessika Levin

It is a interesting audio book

I enjoyed this audio book. it was an interesting topic to learn about. narrator was good, no complaints.

Interesting listen is audio book

I enjoyed this audio book. it was an interesting topic to learn about.narrator was good, no complaints.

Works wonders for listeners

This is three individual stories that help my daughter relax and sleep when she's wired at bedtime. We probably listen 4 times a week. I always end up asleep too.

my kids love it!!

An excellent guide book. A fun collection of original children's stories told by various storytellers. sometimes it drove me a little nuts, but my kids love it!! it keeps them totally entertained on long car rides and that is always a win!

Perfect for all

What I like about this book is that I can easily flip to a chapter that is relevant to a client and then guide them through the exercise. It is also so easy to show them the steps so they can go home and practice on their own!