Happier with Gretchen Rubin Podcast Por Gretchen Rubin / The Onward Project arte de portada

Happier with Gretchen Rubin

Happier with Gretchen Rubin

De: Gretchen Rubin / The Onward Project
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

2025 Gretchen Rubin / The Onward Project Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • More Happier: Do You Need Help Taking a Good Photo? Or Making a Tough Decision?

    More Happier: Do You Need Help Taking a Good Photo? Or Making a Tough Decision?
    Dec 27 2025

    We talk about a whimsical way to take better photographs, a useful question for making a hard decision, and the joy of field trips.

    Resources & links related to this episode:


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    26 m
  • Ep. 566: Do You Ever Think “This Is Not Good; I Could Do This Better?” Plus Accountability Hacks

    Ep. 566: Do You Ever Think “This Is Not Good; I Could Do This Better?” Plus Accountability Hacks
    Dec 24 2025

    We talk about why the realization “I could this this task better myself” can help us identify possible opportunities. We also talk about how to give a bad review in a nice way, and share imaginative accountability strategies.

    Resources & links related to this episode:

    • Obituary for John Charles Craft
    • Take the "Four Tendencies" personality quiz
    • Forty Ways to Look at Winston Churchill
    • In Our Time podcast by the BBC
    • Elizabeth is reading: Full House by Janet Evanovich (Amazon, Bookshop)
    • Gretchen is reading: Possession by A. S. Byatt (Amazon, Bookshop)


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    26 m
  • A Happier Holiday Reading: “The Gift of the Magi” by O. Henry

    A Happier Holiday Reading: “The Gift of the Magi” by O. Henry
    Dec 23 2025

    As a gift to listeners, I read O. Henry’s classic "The Gift of the Magi"—a timeless reminder of what really matters most for our happiness during the holidays.

    Resources & links related to this episode:

    • "The Gift of the Magi" by O. Henry (Amazon, Bookshop)
    • I read "A Christmas Carol" by Charles Dickens (Amazon, Bookshop)
    • I read "The Snow Queen" by Hans Christian Andersen (Amazon, Bookshop)


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    20 m

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Just about any genre of podcast can improve your health in some way. Learning about something you enjoy or listening to something that makes you laugh might brighten your mood, while having a gripping listen queued up for the gym may encourage you to work out longer. But if you're looking specifically for podcasts to help guide you on the road towards better health—physical, mental, and overall—there’s no shortage to be found.

Featured Article Care for Your Body and Mind with the Best Health Podcasts Out There
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I really like the dynamic of sisters sharing their life - but that it’s not only about being a mom raising a family - they also share stories from their parents, visiting them…and the career / adulting stories - plus sprinkled in parenting hacks. I just like the concept of a happier life overall (not just momming or career etc). Plus hearing about their creative career journeys has been fun too. I guess what I’m t trying to say - the anecdotes are my favorite part! :)

The anecdotes are my fav part

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I'm loving this podcast.
Lots of great suggestions for being happier!
Nice to listen to on my walks!

Love!

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Gretchin and her sister make an incredible team with a well organized and structured Podcast. Each week they explore another topic on living your best, authentic, happy life.

The best Podcast

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Always a good listen, one of the only podcasts I listen to, this podcast is a delight

Happier Podcast is my favorite

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I am a huge fan of the little happiness bursts and general life advice I get from Gretchen and Elizabeth! I've been listening for several years on another platform and it's my go-to Wednesday morning listen. I can honestly say it has changed my life for the better, week-by-week. From annual goals (e.g "21 for 2021") and habit-forming to understanding the tendencies of people around me and little life hacks, this is an amazing resource!

My favorite podcast each week!

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