Happier with Gretchen Rubin Podcast Por Gretchen Rubin / The Onward Project arte de portada

Happier with Gretchen Rubin

Happier with Gretchen Rubin

De: Gretchen Rubin / The Onward Project
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

2025 Gretchen Rubin / The Onward Project Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • More Happier: Hacks to Avoid a Holiday Meltdown This Week [Revisited]

    More Happier: Hacks to Avoid a Holiday Meltdown This Week [Revisited]
    Dec 20 2025

    With the holiday crunch in full swing, here are three practical hacks that can make this week easier to manage.

    Resources & links related to this episode:

    • Listen to Happier episode 96


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    30 m
  • Ep. 565: Did We Get Everything Done on Our “25 for ’25” Lists? We Review & Reflect

    Ep. 565: Did We Get Everything Done on Our “25 for ’25” Lists? We Review & Reflect
    Dec 17 2025

    As part of “Design Your Year,” each of us made a list of 25 things we wanted to accomplish in 2025; here, we report on what we got done—and what we didn’t.

    Resources & links related to this episode:

    • Happier in Hollywood Substack
    • Simon Haisell's Footnotes and Tangents
    • Allie Coyle Photography
    • The Earth Room created by American artist Walter De Maria
    • Click here to find everything related to the Design Your Year challenge


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    37 m
  • A Little Happier: Why the Holy Man Didn’t Tell a Boy to Stop Eating Candy

    A Little Happier: Why the Holy Man Didn’t Tell a Boy to Stop Eating Candy
    Dec 15 2025

    A familiar story about Gandhi is apocryphal, but nevertheless illustrates one of my Secrets of Adulthood: If we’re trying to encourage or enforce a particular behavior, we should be willing to observe that behavior ourselves.

    Resources & links related to this episode:


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    3 m

Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There


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Featured Article Care for Your Body and Mind with the Best Health Podcasts Out There
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I really like the dynamic of sisters sharing their life - but that it’s not only about being a mom raising a family - they also share stories from their parents, visiting them…and the career / adulting stories - plus sprinkled in parenting hacks. I just like the concept of a happier life overall (not just momming or career etc). Plus hearing about their creative career journeys has been fun too. I guess what I’m t trying to say - the anecdotes are my favorite part! :)

The anecdotes are my fav part

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I'm loving this podcast.
Lots of great suggestions for being happier!
Nice to listen to on my walks!

Love!

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Gretchin and her sister make an incredible team with a well organized and structured Podcast. Each week they explore another topic on living your best, authentic, happy life.

The best Podcast

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Always a good listen, one of the only podcasts I listen to, this podcast is a delight

Happier Podcast is my favorite

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I am a huge fan of the little happiness bursts and general life advice I get from Gretchen and Elizabeth! I've been listening for several years on another platform and it's my go-to Wednesday morning listen. I can honestly say it has changed my life for the better, week-by-week. From annual goals (e.g "21 for 2021") and habit-forming to understanding the tendencies of people around me and little life hacks, this is an amazing resource!

My favorite podcast each week!

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