Happier with Gretchen Rubin Podcast Por Gretchen Rubin / The Onward Project arte de portada

Happier with Gretchen Rubin

Happier with Gretchen Rubin

De: Gretchen Rubin / The Onward Project
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

2026 Gretchen Rubin / The Onward Project
Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • Bonus: How to Make Progress on What Matters to You (Even If You Feel Stuck) with Mimi Bouchard
    Feb 27 2026

    Struggling to make progress on a habit? This episode offers a different approach—get a 14-day free trial of Activations (plus a big discount) at activations.com/happier.

    Determination Day, February 28, is a useful time to take stock of your progress (or lack of it) on any change you’re trying to make. In this bonus episode, we talk with Mimi Bouchard, creator of the Activations app, about a practical, science-backed way to adjust your approach when progress feels harder than expected.

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    Reminder: as an exclusive offer for “Happier” listeners, you can get 2 weeks FREE plus a special discount to the Activations app at activations.com/happier. These guided audios are designed to help you feel motivated, confident, and in charge of your life.

    See omnystudio.com/listener for privacy information.

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    35 m
  • Ep. 575: Our 11th Anniversary! Favorite Moments from the Past Year
    Feb 25 2026

    In honor of our “Steel” anniversary, we share some of our favorite suggestions, insights, hacks, and highlights from the previous year.

    Resources & links related to this episode:


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

    Más Menos
    33 m
  • A Little Happier: A Very Surprising Truth that I Learned in Law School
    Feb 23 2026

    I learned something surprising in law school: To a great extent, we can’t be forced to follow the law; we must decide to follow the law.

    Resources & links related to this episode:


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

    Más Menos
    6 m

Featured Article: The Best Inspirational Podcasts Showcasing Humanity’s Hope, Heart, and Courage


Sometimes all it takes to get back on track or out of a funk is a new perspective, an encouraging pep talk, or a reminder that we're not alone in our struggles. Whether you're looking for a great self-help podcast to encourage personal growth or motivational podcasts showcasing stories about how your favorite writers, artists, and leaders got to where they are, you'll find something in our collection of outstanding inspirational podcasts.

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I really like the dynamic of sisters sharing their life - but that it’s not only about being a mom raising a family - they also share stories from their parents, visiting them…and the career / adulting stories - plus sprinkled in parenting hacks. I just like the concept of a happier life overall (not just momming or career etc). Plus hearing about their creative career journeys has been fun too. I guess what I’m t trying to say - the anecdotes are my favorite part! :)

The anecdotes are my fav part

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I'm loving this podcast.
Lots of great suggestions for being happier!
Nice to listen to on my walks!

Love!

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Gretchin and her sister make an incredible team with a well organized and structured Podcast. Each week they explore another topic on living your best, authentic, happy life.

The best Podcast

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Always a good listen, one of the only podcasts I listen to, this podcast is a delight

Happier Podcast is my favorite

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Since 2017 I've enjoyed Happier with Gretchen and Elizabeth. An important ingredient in my consistent happiness recipe. I always end their podcasts feeling so much, well, HAPPIER!

Fan For Years - I Always Come Back to Happier :)

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