Happier with Gretchen Rubin Podcast Por Gretchen Rubin / The Onward Project arte de portada

Happier with Gretchen Rubin

Happier with Gretchen Rubin

De: Gretchen Rubin / The Onward Project
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

2025 Gretchen Rubin / The Onward Project Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025

    Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025
    Dec 10 2025

    We report on our experience with the “Design Your Year” exercise of the annual challenge: Read 25 in ’25. We also reveal the annual challenge for 2026—join us.

    Resources & links related to this episode:

    • Move 26 in 2026
    • Visit the Happiness Project shop
    • The science-backed trick that soothes an itch better than scratching
    • Elizabeth: is coming into the end of War and Peace (Amazon, Bookshop)
    • Gretchen is reading: Mothering Sunday by Graham Swift (Amazon, Bookshop)


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    29 m
  • A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?

    A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?
    Dec 8 2025

    Do You Feel Like an Employee of Your Former Self? Renowned novelist Ian McEwan makes a funny observation about book tours that’s applicable to many familiar situations.

    Resources & links related to this episode:


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    4 m
  • More Happier: Your Guide to Stress-Free Holiday Hosting [Revisited]

    More Happier: Your Guide to Stress-Free Holiday Hosting [Revisited]
    Dec 6 2025

    Make entertaining easier. These simple hacks take the stress out of hosting and help you focus on what really matters: enjoying the people you’re with.

    Resources & links related to this episode:


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    26 m

Featured Article: The best motivational podcasts to listen to right now


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Featured Article The best motivational podcasts to listen to right now
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I really like the dynamic of sisters sharing their life - but that it’s not only about being a mom raising a family - they also share stories from their parents, visiting them…and the career / adulting stories - plus sprinkled in parenting hacks. I just like the concept of a happier life overall (not just momming or career etc). Plus hearing about their creative career journeys has been fun too. I guess what I’m t trying to say - the anecdotes are my favorite part! :)

The anecdotes are my fav part

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I'm loving this podcast.
Lots of great suggestions for being happier!
Nice to listen to on my walks!

Love!

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Gretchin and her sister make an incredible team with a well organized and structured Podcast. Each week they explore another topic on living your best, authentic, happy life.

The best Podcast

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Always a good listen, one of the only podcasts I listen to, this podcast is a delight

Happier Podcast is my favorite

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I am a huge fan of the little happiness bursts and general life advice I get from Gretchen and Elizabeth! I've been listening for several years on another platform and it's my go-to Wednesday morning listen. I can honestly say it has changed my life for the better, week-by-week. From annual goals (e.g "21 for 2021") and habit-forming to understanding the tendencies of people around me and little life hacks, this is an amazing resource!

My favorite podcast each week!

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