Guided Meditation and Hypnosis to Quit Porn

Affirmations and Hypnosis to Quit Addiction to Masturbation, Porn, and Sex (Hypnosis and Guided Meditation to Rewire Your Brain, Book 4)

By: Dr. Jack Cohen

Narrated by: Thomas Cassidy

Length: 8 hrs and 7 mins

Publisher's summary

Anyone battling with a pornography addiction or excessive sexual activity may find Guided Meditation and Hypnosis to Stop Porn: Affirmations and Hypnosis to Overcome Addiction to Masturbation, Porn, and Sex to be a powerful tool. In order to stop watching porn and get rid of the desires that lead to obsessive sexual activity, this book gives a thorough strategy.

The techniques of hypnosis and guided meditation are used to teach listeners how to use their own minds' capacity to break away from addictive habits of behavior. Listeners will learn new ways of thinking about themselves and their connection to sex and porn through affirmations and visualization exercises.

The book gives practical solutions for overcoming the difficulties that come with quitting an addiction and offers a step-by-step manual for stopping porn. Listeners will discover how to rewire their brains to make healthy decisions and develop a happy and fulfilling connection with sex through simple exercises and approaches.

Those trying to take charge of their lives and escape the harmful cycle of addiction may find Guided Meditation and Hypnosis to Stop Porn to be a helpful tool. This book will provide you the tools and direction you need to make positive changes in your life, whether you're battling a porn addiction or just want to better your relationship with sex.

©2023 Dr. Jack Cohen (P)2023 Dr. Jack Cohen

Finally kicked the habit!

I recently came across the affirmations audiobook titled "Guided Meditation and Hypnosis to Quit Porn," and I must say it has had a profound impact on my life. As someone who struggled with a porn addiction, this audiobook has become an invaluable resource in my journey towards recovery.

The soothing voice of the narrator guides listeners through a series of powerful affirmations, which are carefully crafted to address the challenges and triggers associated with quitting porn. Each affirmation is designed to reinforce positive thought patterns, boost self-esteem, and promote self-control, ultimately helping to break free from the cycle of addiction.

What sets this audiobook apart is its comprehensive approach to tackling the issue. It doesn't merely focus on quitting porn; it delves deeper into the underlying causes and offers affirmations that target the root of the addiction. By addressing emotional needs, building self-confidence, and fostering a healthy mindset, the audiobook helps listeners develop a strong foundation for long-term success.

The narrator's soothing voice and the well-structured affirmations created a calming and reassuring atmosphere, making it easier for me to internalize the positive messages. The quality of the audio was impeccable, ensuring a pleasant and immersive listening experience.

The affirmations in the audiobook helped me reframe my thoughts and beliefs about porn. By consistently listening to positive affirmations that challenged negative self-talk and destructive patterns, I gradually began to rewire my subconscious mind. This shift in thinking allowed me to develop healthier perspectives, reduce cravings, and strengthen my resolve to quit.

Not quite what it seems

This book is good for 1 thing: affirmations. If you want affirmations, then this will help you. The "hypnosis" sessions are actually just the affirmation audio files layed over each other, some reversed, and played over the sound of ocean waves on a beach. Not really a hypnosis session at all.

There are 3 audio files of affirmations, about an hour long each and 5 "hypnosis" sessions about an hour each. If that's what you were looking for going into this, it's great, but not quite as its built to be in the description.