Quit Porn Addiction for Good
30 Techniques to Quit an Addiction to Porn and Masturbation
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Quit Porn Addiction for Good
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Narrado por:
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Devin Smith
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De:
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Dr. David Cohen
Acerca de esta escucha
Many people are becoming more and more ensnared in the web of porn addiction in today's hyperconnected and hyperstimulated world. "Quit Porn Addiction For Good" by Dr. David Cohen provides a thorough and caring method for breaking free if you or someone you love is caught in this web. This book is a comprehensive guide that tackles the underlying causes, environmental triggers, and psychological effects of addiction rather than only offering a list of tactics.
Within, you'll learn:- Personal Assessments: Gain insight into the kind and extent of your addiction, which will enable you to receive specialized treatment.-Cognitive behavioral techniques: Change the way you think and cultivate a strong mentality to withstand cravings and triggers.- Lifestyle Modifications: Doable actions to reorganize your connections, surroundings, and daily schedule to aid in your rehabilitation.- Practices in mindfulness and meditation: Develop self-awareness and inner serenity, which are essential partners in the fight against addiction.- Relapse prevention include techniques to strengthen your will to stop and resources to help you get back up quickly if you slip up.
Those who are struggling can find hope in Dr. Cohen's empathetic voice and knowledgeable counsel, which emphasize that rehabilitation is not only feasible but also a route to a fuller, more satisfying life. "Quit Porn Addiction For Good" is a priceless tool in the fight against addiction, whether you're trying to take back control of your own life or supporting a loved one on their path. Accept the shift, use the tools, and get started on the road to true independence.
©2023 Dr. David Cohen (P)2023 Dr. David CohenLas personas que vieron esto también vieron...
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Narración:4.5 out of 5 stars 127
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This book carefully walks someone struggling with pornography through the steps to recovery. This book begins with how pornography becomes a problem in the mind and how it becomes addictive. Then it teaches the listener how to rewrite the patterns in the mind. It closes with the key steps of recovery.
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4 out of 5 stars
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General5 out of 5 stars 66
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Narración:5 out of 5 stars 59
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You’ll never quit porn if you believe it’s the problem. Porn is the solution. This may sound crazy. You may be sure porn is your problem. I thought the same thing and spent years trying to fix it. It didn’t work. So what’s the problem? Now that’s a question worth asking. If you can’t stop using porn, there is a reason. I want to help you learn why.
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Good book. Thank you for writing it.
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The Porn Trap
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General4 out of 5 stars 8
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Narración:4.5 out of 5 stars 7
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Historia4 out of 5 stars 7
In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today's instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource provides a comprehensive program for understanding and healing porn addiction and other serious consequences of porn use.
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Pornography and Masturbation Addiction Mastery
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General4.5 out of 5 stars 82
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Narración:4.5 out of 5 stars 39
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Historia4.5 out of 5 stars 38
The comprehensive guide to pornography addiction and masturbation urges. Pornography and Masturbation Addiction Mastery is a deep dive into the psyche of a recovering porn addict. The audiobook covers all aspects of porn and masturbation and offers sure-fire strategies designed to help you engage and overcome your addiction. You will find deep introspective comments designed to resonate with your own struggles with pornography.
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5 out of 5 stars
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💪 Start Your Recovery 💪
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Quit Porn and Get Rich
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General5 out of 5 stars 288
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Narración:5 out of 5 stars 248
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Historia5 out of 5 stars 247
Many situations we face require a particular predisposition and specific behavior. We often can’t behave properly, not only because of a lack of awareness, but also because of limitations posed by our bodies. It is very interesting how much depends on the well-being and physical fitness of your body. Unfortunately, many people don’t know much about the processes that drive it. I will do my best to make sure that in this book you learn about important issues related to your physical well-being and how to use them in practice.
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5 out of 5 stars
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Glad I found it
- De Anonymous User en 05-06-21
De: Martin Prescott
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- De: Gary Wilson
- Narrado por: Noah Church
- Duración: 5 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 1,954
-
Narración:4.5 out of 5 stars 1,596
-
Historia4.5 out of 5 stars 1,578
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.
-
4 out of 5 stars
-
very informative!!!!
- De Blacktino!!!!! en 11-16-20
De: Gary Wilson
-
Treating Pornography Addiction: The Essential Tools for Recovery
- De: Kevin B. Skinner PhD
- Narrado por: Dr. Kevin Skinner
- Duración: 4 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 150
-
Narración:4.5 out of 5 stars 127
-
Historia4.5 out of 5 stars 124
This book carefully walks someone struggling with pornography through the steps to recovery. This book begins with how pornography becomes a problem in the mind and how it becomes addictive. Then it teaches the listener how to rewrite the patterns in the mind. It closes with the key steps of recovery.
-
4 out of 5 stars
-
A good read
- De Zac en 05-11-16
-
Porn Free
- Becoming the Type of Man Who Does Not Look at Porn
- De: Matt Dobschuetz
- Narrado por: Matt Dobschuetz
- Duración: 2 h y 58 m
- Versión completa
-
General5 out of 5 stars 66
-
Narración:5 out of 5 stars 59
-
Historia5 out of 5 stars 59
You’ll never quit porn if you believe it’s the problem. Porn is the solution. This may sound crazy. You may be sure porn is your problem. I thought the same thing and spent years trying to fix it. It didn’t work. So what’s the problem? Now that’s a question worth asking. If you can’t stop using porn, there is a reason. I want to help you learn why.
-
5 out of 5 stars
-
Good book. Thank you for writing it.
- De Ryan Williams en 08-16-24
De: Matt Dobschuetz
-
The Porn Trap
- The Essential Guide to Overcoming Problems Caused by Pornography
- De: Wendy Maltz LCSW DST, Larry Maltz LCSW
- Narrado por: Frank Block
- Duración: 11 h y 56 m
- Versión completa
-
General4 out of 5 stars 8
-
Narración:4.5 out of 5 stars 7
-
Historia4 out of 5 stars 7
In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today's instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource provides a comprehensive program for understanding and healing porn addiction and other serious consequences of porn use.
-
2 out of 5 stars
-
Great for Christians, not for the rest of us
- De Sumyr Phillips en 11-04-24
De: Wendy Maltz LCSW DST, y otros
-
Pornography and Masturbation Addiction Mastery
- A 7 Step Comprehensive Recovery Guide to Re-Focusing Your Sexual Energy, Retaining Your Seed and Rebuilding Your Life
- De: David Whitehead
- Narrado por: Jerry Wright
- Duración: 2 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 82
-
Narración:4.5 out of 5 stars 39
-
Historia4.5 out of 5 stars 38
The comprehensive guide to pornography addiction and masturbation urges. Pornography and Masturbation Addiction Mastery is a deep dive into the psyche of a recovering porn addict. The audiobook covers all aspects of porn and masturbation and offers sure-fire strategies designed to help you engage and overcome your addiction. You will find deep introspective comments designed to resonate with your own struggles with pornography.
-
5 out of 5 stars
-
💪 Start Your Recovery 💪
- De Zacchaeus Nifong en 01-26-24
De: David Whitehead
-
Quit Porn and Get Rich
- The Unspoken Rule of Successful People
- De: Martin Prescott
- Narrado por: Chad Loomis
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 288
-
Narración:5 out of 5 stars 248
-
Historia5 out of 5 stars 247
Many situations we face require a particular predisposition and specific behavior. We often can’t behave properly, not only because of a lack of awareness, but also because of limitations posed by our bodies. It is very interesting how much depends on the well-being and physical fitness of your body. Unfortunately, many people don’t know much about the processes that drive it. I will do my best to make sure that in this book you learn about important issues related to your physical well-being and how to use them in practice.
-
5 out of 5 stars
-
Glad I found it
- De Anonymous User en 05-06-21
De: Martin Prescott
Lo que los oyentes dicen sobre Quit Porn Addiction for Good
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- James Ramsey
- 01-23-24
All techniques made a significant difference
Listening to this audiobook has been literally transformative. Battling with personal challenges that many might find hard to talk about, this audiobook provided not just hope, but practical strategies that felt genuinely achievable. The 30 techniques, diverse in their approach, have been instrumental in helping me navigate through my struggles with more clarity and less shame. It's the subtle emphasis on understanding the deeper emotional triggers and how to manage them that made a significant difference in my journey.
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