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Guía práctica de logoterapia para transformar tu vida [Practical Guide to Logotherapy to Transform Your Life]
- Narrated by: Juanjo Ramos
- Length: 47 mins
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Guía práctica de logoterapia para transformar tu vida [Practical Guide to Logotherapy to Transform Your Life]
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Publisher's summary
La logoterapia, concebida y desarrollada por el neurólogo y psiquiatra austriaco Viktor Frankl, es un enfoque psicoterapéutico que se centra en la búsqueda del sentido de la vida como la fuerza primordial en la existencia humana. Esta teoría, surgida en el siglo XX, representa un cambio significativo en la psicoterapia, ya que hace énfasis en la dimensión espiritual y existencial del ser humano, por encima de los aspectos psicodinámicos o conductuales.
Este libro es una invitación a que te embarques en un viaje de autodescubrimiento y renovación personal, donde la búsqueda de significado se convertirá en tu brújula vital. Si bien la logoterapia se practica con un terapeuta a través del diálogo, he confeccionado personalmente una adaptación de la misma para que puedas practicarla y obtener muchos de sus beneficios. A través de ejercicios prácticos que puedes practicar en casa, descubrirás cómo aplicar los principios de Viktor Frankl a tu vida diaria, alcanzando la resiliencia, el propósito y la alegría en los desafíos cotidianos.
A través de actividades prácticas y reflexiones profundas, este manual será tu aliado para navegar por la vida con una nueva perspectiva, elevando tu existencia más allá de las circunstancias externas. Despierta tu espíritu, alimenta tu alma y comienza a vivir una vida más plena y significativa hoy mismo. ¡Transforma tu realidad interna y externa con la sabiduría eterna de la logoterapia!
Please note: This audiobook is in Spanish.
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