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Goodnight Smartphone
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¡Duermete, carajo! [Go the F--k to Sleep]
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Summary of The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington | Book Summary Includes Analysis
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Overall3.5 out of 5 stars 28
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Performance4 out of 5 stars 25
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Story4 out of 5 stars 26
We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships, and our happiness. What is needed, she boldly asserts, is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.
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5 out of 5 stars
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Excellent summary
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Overall4 out of 5 stars 1,008
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Performance4 out of 5 stars 929
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Nearly everyone swears - whether it's over a few too many drinks, in reaction to a stubbed toe, or in flagrante delicto. And yet we sit idly by as words are banned from television and censored in books. We insist that people excise profanity from their vocabularies, and we punish children for yelling the very same dirty words that we'll mutter in relief seconds after they fall asleep. Swearing, it seems, is an intimate part of us that we have decided to selectively deny.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
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Goodnight Moon
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- Unabridged
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Overall4.5 out of 5 stars 668
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Performance4.5 out of 5 stars 518
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A little rabbit is lulled to sleep surrounded by all that he knows and loves best in the great green room of his house.
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3 out of 5 stars
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Great book, but...no syncronized images???
- By L. M. Maggio on 09-10-11
Publisher's Summary
Exclusively written for Audible, available only in audio
Sleep is central to every part of our lives, and a good night's sleep begins by putting aside the day's worries. But in today's technology-saturated world, saying goodnight to the day is harder than ever. Allow author Arianna Huffington (Thrive, The Sleep Revolution) to guide you to a peaceful night's slumber as she performs Goodnight Smartphone: a classic tale reborn for the modern age, when the hardest thing to say goodnight to is not the moon but our phones, our email, our social media, our always-on digital selves.
During a visit to Audible to speak about the benefits of sleep, Arianna joked about what a wonderful book Goodnight Moon is and how other childhood classics help transition kids from daytime to sleep time. She posited why there weren't such books for adults. "Goodnight cares of the day, goodnight worries about tomorrow, goodnight laptop!" she exclaimed. Soon after, Goodnight Smartphone was born. Listen as Arianna borrows from the traditions of children's bedtime stories to create this modern age adaptation for adults, and learn more about her daily sleep regimen in her introduction. Exclusively written for Audible, available only in audio. Free until April 16, 2017.
Inspired by children's bedtime classics, this audiobook is a playful and relaxing guide to help you transition from the worries of a stressful day to a good night's sleep, and you can hear it only on Audible.
What members say
Average Customer Ratings
Overall
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3.5 out of 5 stars
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5 Stars538
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4 Stars267
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3 Stars241
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2 Stars144
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1 Stars208
Performance
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3.5 out of 5 stars
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5 Stars514
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4 Stars231
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3 Stars218
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2 Stars123
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1 Stars161
Story
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3.5 out of 5 stars
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5 Stars498
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4 Stars206
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3 Stars212
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2 Stars127
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1 Stars201
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Sara
- 02-07-17
Quick Ideas About Sleep
A short overview of some of the ideas presented in Huffington's recent book The Sleep Revolution with a twist of using the children's book GoodNight Moon as the format. I didn't think it was as awful as some reviews here on Audible made it seem. In fact, it was only 6 minutes long, offered a variety of helpful ideas about getting more sleep and it was free. You can't beat that for a deal. Glad I listened.
22 of 31 people found this review helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- I like to shop
- 01-19-17
Even free it wasnt worth it,,,,
Totally not what I expected. I wish I could return it so I didnt have to have it in my library. So sorry to the author, I feel bad for her.
8 of 12 people found this review helpful
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Derrik G.
- 12-17-17
This was just painful
When I saw that someone had decided to revisit Goodnight Moon, I figured it was worth a look. This whole digital "board book" is painful and certainly not a book that I would share with the children in my life. It seems oddly preachy for what I would have assumed was a book intended for children. Seriously, even as a FREE book this is a waste of your time. This awkward stream of consciousness seems more like someone is projecting their own stresses onto paper. I almost regret the fact that it is in my Audible library now because I know I will never listen to it again.
2 of 3 people found this review helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- cristina
- Somerville, MA, United States
- 02-18-17
Seriously?
I know this was free from Audible, but I still had to download it and, even worse, I actually attempted to listen to it. ZERO stars if they were a possibility.
3 of 5 people found this review helpful
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Roopesh Sheth
- 07-25-18
Too preachy
Meh, good night iPad is way better. This just comes off as preachy and self-righteous.
1 of 2 people found this review helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Amazon customer
- 05-24-18
Don’t waste your time
Arianna Huffington has written something, but what it is remains unclear. She claims it is an ”update” of the classic story, Goodnight Moon, but it lacks all the charm of that book. It is not funny or satirical, but simply a waste of time. While only 6 minutes long, this audiobook is not worth 6 seconds of your time.
1 of 2 people found this review helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Roberta Dietz
- Cincinnati, OH
- 05-13-18
Don't waste your time.
I couldn't finish it .It semed like a bad self help book,for who I am not sure sure
1 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Noel A. Zapata
- 02-23-18
I hope to meet one day
Your a fantastic speaker and writer, i learned about you from your introduction inside GoGivers Sell more and loved your voice. Thank you for this story, I just started implementing it and I think its one of those things i needed in my life. I was frustrated by sleep for a while because i would always want to achieve more but this story along with your other books that i plan on getting are educational and helpful! Thank you Ms.Huffington your greatly appreciated
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story4 out of 5 stars
- Rachel R. Rodriguez
- 01-27-18
Ugh... the Intro...
they really should have the option to skip over the intro. Doesn't really make for a good night time story when you have to hear the politicized agenda.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- phillip
- 01-27-17
not good
it's 6 minutes all most 3 of those minutes are the author droning on and on about the importance of sleep, before the story starts.
4 of 8 people found this review helpful
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- Davie
- 01-17-17
Strange
Narration was really bad but I can see what they were going for with this book. It's free so you can't complain too much, and it might make you tired at night. It's a short poem so it's easy to re-listen. Just don't expect too much.
7 of 8 people found this review helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- R. Johnston
- 01-19-17
this is really weird. I didn't get it at all.
I don't want to list all the horrible and stressful things in my life just before I go to sleep thanks! even if it is to say goodnight to them.
6 of 8 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- NamSci
- 02-08-17
Thought-provoking and apt!
Listened to this when I couldn't get to sleep.. Made me think about the constant stresses we are attached to from our daytime and how devices don't let us switch off at the end of the day. Well narrated.
1 of 1 people found this review helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Kindle Customer
- 01-28-17
Cannot Download To Listen To!
What reaction did this book spark in you? Anger, sadness, disappointment?
Disappointed that I could not listen to it? Who can tell!
Any additional comments?
It was free, so why worry!
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- FEAA
- 01-27-17
Funny and free
I love the original book. This was a great adult reminder for me. Thanks audible :)
1 of 1 people found this review helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story1 out of 5 stars
- Amazon Customer
- 01-22-17
I really don't get it
it's bizarre. Thank goodness it was free otherwise I would have been asking for a refund.
It is 90% talk about the author and the issues that we face in the modern world as we try and sleep, and then a tiny section on goodnight and that's it.
Weird.
3 of 4 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-11-18
Reminder
A very good reminder about our live... and sleep. Sleep well and healthy. Good job Arianna.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- S
- 05-23-18
Absolute Drivel
The header says it all, do not waste your time.
A horrific listen, avoid at all costs.
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Overall5 out of 5 stars
- harriet
- 09-18-17
THIS IS A SUPER GOOD STRESS-RELIEF AUDIOBOOK
THIS AUDIOBOOK SHOULD HAVE 5 STARS IF YOUR A PERSON THAT DOSNT LIKE THIS YOU SHOULD😴☺☺☺
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Fedir Makarchuk
- 03-22-17
What is the point of this?
What could have made this a 4 or 5-star listening experience for you?
I expected a sort of lecture about the effects on health of sleep disfunction.
Instead I have received a weird good-night story for listeners of undefined age (its neither for children, nor for adults - its just weird).
Has FREE: Goodnight Smartphone put you off other books in this genre?
Which genre was that, once again?
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Overall3 out of 5 stars
- Kindle Customer
- 02-15-17
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Overall4 out of 5 stars
- Kindle Customer
- 02-01-17
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