Give Insomnia the Finger

A Complete Course of Guided Meditation Hypnosis

De: Feel Good

Narrado por: Dr. Feel Good

Go to sleep tonight insomnia free!

This easy-to-use book includes guided meditation and hypnosis sessions that have helped thousands of people get the sleep they deserve with almost no effort. At a fraction of the cost of meditation retreats or hypnotherapy. Best of all, you learn how to do it yourself in four easy to use lessons. Overcome self-doubt and negative self-talk. Eliminate the root causes of insomnia and lead a better life. Master mindfulness quickly and easily. You can use the lessons as they are or master creating your own.

Secret bonus tract for Audible listeners.

If you enjoy spending thousands of dollars on therapy or self-help gurus or love taking sleeping pills, then this book is not for you.

Imagine giving insomnia the finger now. Just scroll up and click "Buy Now".

©2022 Michael Cain (P)2022 Michael Cain

I Haven't Been Able to Finish This

I'm joking a little bit, but it's true, I haven't been able to finish listening because I am doing so right before bed, and I fall asleep before finishing it! I guess that says it all. I fell asleep so quickly last night and remained asleep with no problems and that seems to be the case ever since I began listening to Dr. Feel Good! Bravo.

Most certainly worth the try

At least I have found the joy in sleeping well again and do it regularly. This book is definitely worth it. I think everyone should look for a section where they will have more impact. For me it was the ability to reprogram my mind.

Best sleep ever.

I've listened to Dr Feel Good since CD days and this stuff works for me. I'm glad it's available on audiobook. His voice is so comforting.

Sleep Changer

I have always struggled with sleep. I can remember being a child taking hours to get to sleep, and even then i was still aware of my surroundings.
As an adult it's exausting. I'm constantly looking for solutions to my sleep crisis.
I can appreciate the authors effort to help people like me. This book helps you tackle the root cause of your insomnia so you can heal completely!
Great tool!

Great Listen

It was very calming to listen to this audio with Relaxing background music.
You should definitely listen to unwind and fall asleep. If you're having trouble sleeping.